85: It Sure Is Getting Loud - a podcast by Jason W. Womack MEd, MA

When you hear what you're saying, do you like it? Years ago, a mentor gave me a few books on "Self Talk." She said, "Jason, it's time to change the voices in your head." Here are some things to think about as you're moving toward your own version of better.

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Further podcasts by Jason W. Womack MEd, MA

Website of Jason W. Womack MEd, MA