Podcasts by Your Best Life with Anna Victoria

Chalene Johnson | A Fitness Professional but a Marketing Expert from 2020-11-10T10:00

You know Chalene Johnson as a fitness professional, bestselling author, and entrepreneur, but Chalene sees herself as a te...

Mike Johnson | Self Love is the Gateway to Freedom from 2020-11-03T10:00

You might have loved Mike Johnson on the Bachelorette, but these days he's working on loving himself. Yes, Mike was a contestant on season 1...

Dr. Andreo Spina | Understanding Your Inner Homo Sapien from 2020-10-27T09:00

Dr. Andreo Spina is all about philosophy and history when it comes to physical therapy. Andreo is a sport chiropractor, international speaker, and published author. He's founder of the Kinstretc...

Real Talk | Breastfeeding Breakthrough from 2020-10-22T09:00

Much of parenting can be described as trial and error. In this Real Talk mini episode, Anna and Listen

Alisa Vitti | From Hormonal Chaos to Hormonal Flow from 2020-10-20T09:00

Alisa Vitti is an integrative nutritionist, hormone expert, and best-selling author of 2013's WomanCode, She is the founder of FLOliving.com. You can download Alisa's app, MyFLO Period Tracker and ...

Real Talk | Answering More Of Your Questions from 2020-10-15T09:00

In this Real Talk, Anna and Luca, once again tackle...

Lia Haberman | A Digital Influencing Primer from 2020-10-13T09:00

Lia Haberman is the perfect guest to explain the influencer phenomenon. She is a digital media marketing expert and former VP...

Real Talk | New Parenting Struggles from 2020-10-08T09:00

Having a baby is a wonderful miracle, but even healthy newborns cause anxiety and stress. This mini-episode really puts the "real" in "Real Talk". Anna and Luca discuss some of their struggles a...

Don Saladino | Integrity, Authenticity, and Team Building from 2020-10-06T09:00

Yes, Don Saladino trains the stars (Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Anne Hathaway,...

Real Talk | Creating the Fit Body App from 2020-10-01T09:00

This Real Talk is all about how Anna and Luca came ...

Lenore Skenazy | Free-Range Kids from 2020-09-29T09:00:03

Lenore Skenazy is the founder of the Free-Range Kids movement. She's ...

Real Talk | Breastfeeding from 2020-09-24T09:00:14

Anna is now a new mother with a newborn so like many mothers breastfeeding is now a part of life. In this Real Talk mini-sod...

Marion Nestle | The Politics of Food from 2020-09-22T09:00:07

Marion Nestle is a food academic, a highly influential one at that. She's been a professor of nutrition, public health, and sociolo...

Real Talk | Listener Questions from 2020-09-17T09:00:04

Episode Notes: Anna and Luca tackle questions they received from Instagram. They wi...

The Birth Story from 2020-09-15T09:00:06

This isn't a regular edition of Your Best Life. Think of this conversation as a full length Real Talk mini-sode where Anna and Listen

Real Talk | Newborn Expectations vs Reality from 2020-09-10T09:00:12

This Real Talk is about what Anna and Luca expected life with a newborn would be like, compared to what the reality is. They go through what the feeding situation is like now and how much they a...

Abbey Sharp | Self Love Nutrition from 2020-09-08T09:00:36

Abbey Sharp is a Registered Dietitian, food writer, blogger, author, and so much more. She's written cookbooks, hosts a pop...

Real Talk | 80/20 Primer from 2020-09-03T09:00:47

This Real Talk is devoted to the 80/20 diet rule. It's the idea that while 80% of your diet should be from healthy whole foods, 20% can be the foods you indulge in. Anna and Luca talk about how ...

Dr. Aaron Carroll | Your Baby WILL Fall Asleep Eventually from 2020-09-01T09:00:47

Dr. Aaron Carroll is an expert on scientific studies, but he's also a pediatrician and professor of pediatrics atListen

Real Talk | Working with Your Spouse from 2020-08-27T09:00:27

Anna and Luca discuss the dynamics of working with your spouse. They explain the history of their company and why Luca joined in the first place. Anna and Luca get into how they handle disagreem...

Jenna Wolfe | Go Ahead And Try To Tell Her "No" from 2020-08-25T09:00:24

Jenna Wolfe is a broadcaster, personal trainer, and mom. She's the co-host of FS1's Listen

Real Talk | Anna and Instagram 2 from 2020-08-20T09:00:05

This mini-sode is part 2 of Anna's Instagram story. She explains how she overcame online bullies, created an ebook, and started to build her brand. 

Be sure to follow us on Instagr...

Dr. Spencer Nadolsky | The Science of Losing Weight from 2020-08-18T09:00:13

Dr. Spencer Nadolsky specializes in weight loss without the fads or hacks. Spencer is a licensed practicing family and obesity...

Real Talk | Anna and Instagram from 2020-08-13T09:00:05

In this Real Talk you'll hear all about Anna's early journey from working in the telecommunications industry to moving to China and starting her fitness and Instagram journey. Anna explains how ...

Nicci Robinson | Lifting Weights and Spirits from 2020-08-11T09:00:10

Nicci Robinson is a fitness influencer, motivational speaker, nutrition expert, and women's empowerment guru. She started th...

Real Talk | Kids and Food from 2020-08-06T09:00:18

In this mini-episode Anna and Luca chat about how they will handle feeding their daughter. They go into how they were raised with food and attitudes they want their kid to have with food and foo...

Liz Plosser | The Importance of Women's Health from 2020-08-04T09:00:07

Liz Plosser is the Editor-in-Chief of Women's Health, but she got her start in an unlikely place. With a Princeton Arts degree in hand, her first big job was in investment banking at Bear Stearns. ...

Real Talk - Cooking with Your Spouse from 2020-07-30T09:00:01

This Real Talk is all about cooking with your spouse. Anna and Luca give you a peek inside their household cooking dynamics. Luca discusses why he does the majority of the cooking, and why that ...

Phoebe Lapine | Wellness with Hashimoto's and SIBO from 2020-07-28T09:00:25

Through her illness, Phoebe Lapine has evolved as a food writer and chef turned health advocate. She runs the food blog  Listen

Real Talk | Pregnancy Shaming from 2020-07-23T09:00:05

In this Real Talk episode, Anna addresses the pregnancy shaming she has faced online. People have condemned her for working out while pregnant and accused her of vanity. Anna goes through why th...

Sara Reardon | Pelvic Floor Primer from 2020-07-21T09:00:32

Sara Reardon isn't known as the Vagina Whisperer for nothing. She's a Board-Certified Pelvic Health Physical Therapi...

Real Talk | Parental Expectations from 2020-07-16T09:00:06

Anna and Luca are expecting so they're telling you what kinds of things they're expecting from their lives with a newborn. From how they plan on getting sleep when the baby comes, to how they're...

Krystal Nielson | Fight For The Life You Want from 2020-07-14T09:00:13

If you're a Bachelor fan you probably think you know Krystal Nielson, but you don't. She's a fitness guru, entrepreneur and...

Real Talk | Motivating Your Partner to Workout from 2020-07-09T09:00:30

It's easy to get out of sync with your partner when it comes to working out. Especially during a pandemic. Anna and Luca know a lot about motivating your partner to exercise. In this Real Talk, ...

Robin Arzón | Asking Yourself 'Why Not Me?' from 2020-07-07T09:00:30

If you're a Peloton user you probably know Robin Arzón, but you might not know her amazing journey. Robin is the VP of Fitness P...

Real Talk | Eating Healthy During Quarantine from 2020-07-02T10:43:57

If you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store, be...

Latham Thomas | Birthing Alternatives from 2020-06-30T09:00:11

Latham Thomas wants pregnant mothers to be open to alternatives when it comes to labor. Latham is an entrepreneur, best-selling...

Real Talk | Pregnancy During Quarantine from 2020-06-25T09:00:13

Anna and Luca chat about their experience of expecting a child while the world shuts down during a pandemic. You'll hear what makes them nervous, what doctor visits have been like, and how they'...

Jean Chatzky | Focusing on Finances from 2020-06-23T09:00:08

There is so much unknown right now, so it sounds like the right time to answer some pressing finance questions. You know Jean Cha...

Kaitlyn Bristowe | The Bachelorette Wants You to Reclaim Your Confidence from 2020-06-16T09:00:02

You might not know it, but Kaitlyn Bristowe hasn't always been the confident person you see now. Kaitlyn is well known fo...

Dascha Polanco | Fitness, Finances, and Freedom from 2020-06-09T09:00:08

Dascha Polanco is the actress you know for portraying Dayanara "Daya" Diaz on the Netflix series Listen

Alan Aragon | Nutrition Myths and Misconceptions from 2020-05-26T09:00

Alan Aragon | Nutrition Myths and Misconceptions

Alan Aragon is all about the science ...

Dr. Alejandro Junger | A Detoxing Discussion from 2020-05-19T09:00

Dr. Alejandro Junger is both a cardiologist and NY Times Bestselling author of 4 books. His newest book is ti...

Adam Bornstein | The Secrets of Supplements from 2020-05-12T09:00

If you wanted an episode on supplements, this one's for you. Adam Bornstein might be in the supplement business but...

Dr. Lori Whatley | Staying Digitally Healthy During Quarantine from 2020-05-05T09:00

Now more than ever we find ourselves reliant on our smart phones and computers, which certainly creates some concern. Meet  Listen

Carter Good | Helping You Fake It 'Til You Make It from 2020-04-28T09:00

Carter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weigh...

Jen Widerstrom | The Biggest Winner from 2020-04-21T09:00

Jen Widerstrom is an athlete, fitness coach, entrepreneur, and author of Listen

Emily DiDonato |More Than A Glamour Shoot from 2020-04-14T09:00

Emily DiDonato has been in every major fashion magazine and has been the face of many major fashion brands from Armani ...

Ethan Suplee | Past Experiences Define Future Transformations from 2020-04-07T09:00

Chances are you've seen Ethan Suplee on a screen somewhere. He's best known for his acting roles in movies such as ...

Jordan Syatt | No BS and All Gratitude from 2020-03-31T09:00

Jordan Syatt is a personal strength coach, nutrition coach, and the founder of Listen

Dr. Jolene Brighten | The Link Between Hormones And Health from 2020-03-24T09:00

Dr. Jolene Brighten is a women's health naturopathic medical doctor and author of  Listen

Sarah Nicole Landry | The Journey To Self Love from 2020-03-17T09:00

Sarah Nicole Landry is a mother of three, body positivity advocate, social media influencer, content creator, writer and speaker. She first garnered attention by documenting her weight loss of 1...

Sneak Preview | What To Expect From Your Best Life from 2020-03-16T09:00

Here's a special preview of Your Best Life With Anna Victoria. Anna discusses her journey to health and wellness and why she chose to become a fitness influencer and entrepreneur. Also, what Ann...

Anna Victoria Wants You To Live Your Best Life! from 2020-03-05T21:26:07

Join entrepreneur, fitness influencer and personal trainer Anna Victoria as she talks with the top names in wellness for real conversations on how to embrace your best life.

Anna’s life ch...

Anna Victoria Wants You To Live Your Best Life! from 2020-03-05T21:26:07

Join entrepreneur, fitness influencer and personal trainer Anna Victoria as she talks with the top names in wellness for real conversations on how to embrace your best life.

Anna’s life ch...

Anna Victoria Wants You To Live Your Best Life! from 2020-03-05T21:26:07

Join entrepreneur, fitness influencer and personal trainer Anna Victoria as she talks with the top names in wellness for real conversations on how to embrace your best life.

Anna’s life ch...