Nina Kovner- The Power Is In The Pause - a podcast by Follow on IG @hairdustry

@hairdustry present Your Day Off podcas:

🔥 The Power in the Pause: Mastering Healthy Boundaries for a Joyful Life 🌱

🤔 Ever feel burnt out, resentful, or just emotionally drained?

👉 This episode is a game-changer. We dive deep into the art of setting healthy boundaries, not just walls.

🙌 Healthy boundaries are about love, respect, and connection. They're the key to building self-esteem and finding joy in your life and work.

🛠️ Learn practical tools for clear communication, how to respond instead of react, and why the "power is in the pause."

🌟 Special guest Nina Kovner from @passionsquared shares her transformative journey and why this is crucial for creatives and entrepreneurs.

🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts

👀 If you're tired of the emotional rollercoaster and want to level up your life, this is a must-listen.

📈 Boost your confidence, improve your relationships, and find the joy you deserve.

🎙️ Your Day Off Podcast is available on all podcast platforms- Season 6 episode E39 Nina Kovner- The Power is In The Pause

👇 Tell us, have you ever set a boundary that changed your life?

#HealthyBoundaries #SelfCare #MentalWellness #PersonalDevelopment #ThePowerInThePause #JoyfulLife #ConfidenceBoost #EmotionalIntelligence #PassionSquared #YourDayOffPodcast #SpotifyPodcasts #InnerHealth #HairdresserInnerHealthMonth #HairstylistInnerHealth

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