Podcasts by Your Fertility Hub

Your Fertility Hub

Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one.

Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility.

Hosted by international fertility coach, Karenna Wood, each podcast brings you new insight from the exciting world of mind-body medicine for fertility.

At Your Fertility Hub.com, you can browse all the articles, interviews and inspiring stories and join the FREE toolbox members area and community where you can find exclusive mind-body tools and techniques for fertility.

Further podcasts by Your Fertility Hub

Podcast on the topic Mentale Gesundheit

All episodes

Your Fertility Hub
EP62 - Multiple Pathways&Perspectives from 2021-09-23T05:05:20

Exclusively letting you in on one of our Toolbox favourites - our monthly mindset moments! Each month in our infertility support app (Your Fertility Toolbox), we ...

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Your Fertility Hub
EP61 - Building resilience during infertility - 3 simple ways from 2021-08-19T05:48:22

Resilience isn’t just about getting naturally stronger as you endure the horrendous ups and downs of infertility. That’s just endurance! Here are 3 practical ways...

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Your Fertility Hub
EP60 - Fertility Yoga - The basics from 2021-07-08T08:17:19

Fertility yoga combines the mind and body. It can help you truly relax in a way that other techniques just can't - helping you move emotions and thoughts by moving your body. Bringing you that c...

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Your Fertility Hub
EP59 - "I was a lost cause!" Bethany's story from 2021-06-10T07:36:40

Born with a crippling uterine birth defect (nonvascular uterine septum) and severe endometriosis. After seven miscarriages, eight surgeries, a false Asherman's Sy...

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Your Fertility Hub
EP58 - Finding balance during infertility from 2021-05-06T05:34:24

Find out about the incredible benefits of acupuncture and chinese medicine during infertility with Michelle Oravitz from the Wholesome Lotus.

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Your Fertility Hub
EP57 - Corinne's live fertility coaching call from 2021-03-09T05:44:10

We’re excited to be able to share with you a live fertility coaching call with one of our spotlight members - Corinne.

Normally these, like everything in our Listen

Your Fertility Hub
EP56 - Dealing with pregnancy announcements during infertility from 2021-02-10T05:54:48

Pregnancy announcements can be so debilitating when you’re trying to conceive. It feels like everyone around you is getting pregnant (easily!) and you are the onl...

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Your Fertility Hub
EP55 - Just the inspiration you need - FREE motivational audio for infertility from 2021-01-20T02:00

In the first episode of 2021, we’re here to inspire and motivate you for your fertility journey.

Some days are hard ...

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Your Fertility Hub
EP54 - Coping with lack of control during infertility from 2020-12-08T23:00

Infertility = a total lack of control!

It can often be the first time you’ve felt in a complete tailspin but how do ...

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Your Fertility Hub
EP53 - A story of love, loss and IVF from 2020-11-25T02:00

Listen to Monica’s heartbreaking journey through 5 IVF cycles, miscarriage and stillbirth. We talk about love, loss and how you can make IVF a better experience t...

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Your Fertility Hub
EP52 - Wellbeing DURING infertility from 2020-11-11T00:00

It’s time to focus on you.

You’re hurting, you’re sad, you’re suffering- You’re not ok!

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Your Fertility Hub
EP51 - Getting real and raw about miscarriage from 2020-10-28T05:00

Every tale of miscarriage is unique. But what is sadly the same throughout most stories is the lack of miscarriage support.

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Your Fertility Hub
EP50 - We're starting a caring revolution!!! from 2020-10-12T04:37:46

In today's podcast, I'm getting pretty honest and I open about how I feel we're just not valuing emotional support enough on an individual level and within the fe...

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Your Fertility Hub
EP49 - Fertility Treatment: The importance of emotional support from 2020-09-30T05:21:58

Hear from fertility specialist Dr Gad Lavy and relationship therapist Samantha Lavy about the importance of emotional support during fertility treatment and how t...

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Your Fertility Hub
EP48 - East meets west with Dr Jill Blakeway of Yinova from 2020-08-26T00:00

Amidst the chaos of the COVID-19 pandemic in New York, we chat to the wonderful Jill Blakeway to find out more about the integration of eastern and western philos...

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Your Fertility Hub
Infertility game-changer from 2020-08-04T22:00

Your Fertility Hub is on a mission! We believe everyone should have access to emotional support and today’s podcast shares with you our new app - Your Fertility T...

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Your Fertility Hub
EP47 - Is this the new way to beat infertility? from 2020-07-29T03:52:49

Dr Ali Domar is a world-renowned Harvard scientist and scholar who has devoted her career to helping couples live through infertility in a better way and ‘lots of pregnancies are the hap...

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Your Fertility Hub
EP46 - A fertility story you can't miss! from 2020-06-23T20:30

This infertility story is so incredible, it’s almost unbelievable. Shen and her husband battled through 6 recurrent miscarriages, international surrogacy, change ...

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Your Fertility Hub
EP45 - Tara's story of Everlasting Hope from 2020-05-26T20:00

Tara’s journey began like many others - trying from month to month with no success. Finally a positive pregnancy test but then miscarriage shattered their hopes. ...

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Your Fertility Hub
EP44 - Coping strategies for infertility from 2020-04-28T21:00

In this episode, international fertility coach Karenna Wood discusses 8 strategies you can use to help you cope better and feel stronger during your fertility jou...

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Your Fertility Hub
BONUS - Stress relief tips for women TTC during the COVID-19 pandemic from 2020-04-07T20:30

A bonus podcast for women TTC with some helpful tips for stress relief and mindset management during the COVID-19 pandemic. 

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Your Fertility Hub
EP43 - Kate's intimate portrayal of fertility treatment from 2020-03-25T10:00

Before we start, both Kate and I want to warn you - the film is pretty full-on! If you’re going through fertility treatment right now, you may wish to not watch i...

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Your Fertility Hub
EP42 - Paige's heartbreaking IVF Story from 2020-02-26T13:00

In this heart-breaking interview, we delve into Paige’s IVF journey and learn how for her, the anxiety didn’t stop at the 2 pink lines

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Your Fertility Hub
EP41 - Pressing refresh on your fertility journey from 2020-01-29T11:00

Most women going through infertility aren’t very kind to themselves - they spend hours in their own heads being really mean - thinking things like: “I’m never goi...

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Your Fertility Hub
EP40 - What's your real fertility story? from 2019-08-21T16:00

You know your story off by heart - X years TTC, number of months disappointed, number of cycles, FSH, AMH, Number of Day 5 blastocysts etc. You could repeat the f...

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Your Fertility Hub
EP39 - Coping with guilt during infertility from 2019-07-10T12:00

There are so many areas that could be causing guilt on a fertility journey but we don’t often talk about it. We feel guilty about feeling guilty! We shut away our...

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Your Fertility Hub
EP38 - Managing Work&Infertility from 2019-06-12T16:00

Work can often be a double-edged sword during infertility. It can be a great source of personal satisfaction, a distraction and an area where you can still be in ...

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Your Fertility Hub
EP37 - Bianca's strategies for surviving infertility and surrogacy from 2019-05-08T16:00

Bianca’s 13-year battle with infertility taught her so much. In this in-depth podcast interview, she shares how she tried everything in her powers to conceive a c...

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Your Fertility Hub
EP36 - Fertility Affirmations from 2019-04-10T16:00

We love fertility affirmations at Your Fertility Hub - they’re an incredibly powerful tool to help you change your mindset and be more positive.

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Your Fertility Hub
EP35 - Erin's lessons learned through infertility from 2019-03-13T16:00

Erin learned so much through her fertility journey and in this great interview she shares with you all she learned and wish she’d known.

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Your Fertility Hub
EP34 - Talking menstrual cycles and infertility from 2019-02-13T17:00

In this great interview with natural fertility expert, Lisa Hendrickson-Jack we talk about how our menstrual cycles are a window into our overall health. Lisa cal...

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Your Fertility Hub
EP33 - Keeping Positive During Infertility from 2019-01-16T17:00

It’s hard to stay positive during infertility. In this great interview, we learn how to keep a balanced perspective and become more solution focused.

<...

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Your Fertility Hub
EP32 - Secondary Infertility Story from 2018-12-12T04:20:14

One of our favourite podcast interviews yet! We’re lucky enough to interview a beautiful couple from the United States who open up and share about their secondary...

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Your Fertility Hub
EP31 - Factors affecting your fertility from 2018-11-14T05:43:19

There are often multiple factors that could be affecting your fertility. Learn more about these in our interview with natural fertility specialist Gabriela Rosa.<...

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Your Fertility Hub
EP30 - Keeping motivated during your fertility journey from 2018-10-10T11:30

How do you keep going when it feels like you're never going to get pregnant?! Hear our expert tips for keeping motivated on your fertility journey

<...

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Your Fertility Hub
EP29 - An Integrative approach to fertility care from 2018-09-12T08:00

One size doesn’t fit all when it comes to fertility. Often an integrative and individualised approach to fertility care can help women get pregnant. Learn more fr...

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Your Fertility Hub
EP28 - Your Fertility Mindset from 2018-08-15T11:00

In this episode, we talk to mindset and anxiety coach Sam Hearne from ‘A Happy Mind’ Listen

Your Fertility Hub
EP27 - What's your fertility formula? from 2018-07-11T05:00

Learn from fertility expert, Kirsten Karchmer about how to find your fertility formula, what your cycle is telling you and what areas you can work on to improve y...

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Your Fertility Hub
EP26 - Jealousy during infertility from 2018-06-12T02:50:12

In this open episode, we talk about the thorny topic of feeling jealous during infertility. It’s incredibly common and can be really difficult to cope with at tim...

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Your Fertility Hub
EP25 - Combining running with infertility and IVF from 2018-05-16T07:30

There’s a lot of conflicting advice out there about if you can exercise during infertility and particularly during fertility treatments like IVF and IUI. Listen

Your Fertility Hub
EP24 - Quick guide to your fertility diet from 2018-05-02T07:32:47

Listen to this great interview with Charlotte from The Fertility Kitchen about ho...

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Your Fertility Hub
EP23 - Managing emotions during IVF from 2018-04-18T16:00

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet, lifestyle and the practical tips but not ...

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Your Fertility Hub
EP22 - A holistic approach to recurrent miscarriage from 2018-04-04T05:00:21

In this episode, Karenna talks to Dr Lora Shahine, a Reproductive Endrocronologist from Pacific North West Fertility in Seattle. As well as an IVF specialist, Dr ...

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Your Fertility Hub
EP21 - Mindfulness: The secret weapon for infertility from 2018-03-21T13:38:29

In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few - it’s now a mainstream technique that is scientifica...

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Your Fertility Hub
EP20 - Faith and Fertility from 2018-03-07T02:21:28

Caroline’s faith has led her through her own fertility journey and she now inspires thousands of others with her approach

You are going to...

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Your Fertility Hub
EP19 - Meet Poppy - infertility, relationships and positive tools to manage stress from 2018-02-21T11:49:15

Hear Poppy’s fertility story and how stress has been a major factor. Learn how she has deepened her relationship with her husband and listen to Karenna coaching Poppy on some positive support to...

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Your Fertility Hub
EP18 - Relationship tips during infertility from 2018-02-06T22:45:33

Infertility can deepen cracks in your relationships but it can also make you stronger and better at communicating. Tune in to hear our Top 5 tips for your primary...

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Your Fertility Hub
EP17 - Finding direction on your fertility journey (Free meditation) from 2018-01-24T17:00

EP17 -  Tune into this special podcast episode featuring a full, free meditation where you can meet your inner guide and get some direction for your journey. Even...

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Your Fertility Hub
EP16 - Goal setting for your fertility from 2018-01-10T19:30

In the first episode of 2018, we unashamedly jump on the January bandwagon and talk about setting goals. However, we do it in a very different way to what you mig...

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Your Fertility Hub
EP15 - Changing negative thoughts to boost your natural fertility from 2017-12-13T03:37:59

In the last episode of 2017, we talk about one of the greatest challenges during infertility - negative thinking. It’s a huge topic and this episode uses one simp...

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Your Fertility Hub
EP14 - You're more than just a number from 2017-12-06T02:44:08

Some fertility doctors and clinics are fantastic - so caring, you feel listened to and you couldn’t fault their treatment.

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Your Fertility Hub
EP13 - How breathing can boost your natural fertility from 2017-11-29T11:57

Learn about how breathing can transform your health, reduce your stress levels and become a simple way you can boost your natural fertility

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Your Fertility Hub
EP12 - Thriving through the holidays during infertility from 2017-11-22T12:19:55

In episode 12, we chat about how tough the holiday season can be during infertility. When you're trying to get pregnant, the holidays can seem to magnify everything and it's easy to feel stresse...

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Your Fertility Hub
EP11 - Remembrance for miscarriage and baby loss from 2017-11-15T05:08:30

As it’s Remembrance Day this week, Your Fertility Hub is talking all about ways you can remember your lost little ones, whether that be from early, mid or late-te...

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Your Fertility Hub
EP10 - Interview with Sue Johnston from 2017-11-08T06:03:56

Come and meet Sue Johnston, a fabulous lady from San Diego, who battled infertility for 10-years and is now a fertility advocate and campaigner in Washington. Listen

Your Fertility Hub
EP9 - Saying no! from 2017-11-02T11:46:11

In this episode, you get your guilt-free pass to saying no to things!

  • That baby shower - No!
  • <...

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Your Fertility Hub
EP8 - Gratitude and Fertility from 2017-10-25T13:09:22

Infertility is just so hard and all-consuming. It’s hard to see outside of it and the negativity is hard to overcome.

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Your Fertility Hub
EP7 - Shiree's Fertility Story from 2017-10-12T18:30

Episode 7 is the second in our series of inspiring stories - interviews with women focusing on the emotional side of their journeys. In these interviews, we delve...

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Your Fertility Hub
EP6 - Worrying and 3 strategies to reduce the worry overwhelm from 2017-10-06T08:13:27

In Episode 6, we talk all about the massive topic of worrying during your fertility journey. It is undoubtedly one of the biggest challenges you face - keeping on...

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Your Fertility Hub
EP5 - 3 quick relaxation techniques for fertility calm from 2017-09-28T13:34:51

Episode 5 (14:09 minutes) teaches you 3 quick relaxation techniques you can use at any time to help you de-stress and to assist you in changing those real peak an...

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Your Fertility Hub
EP4 - Second Opinion - Interview with Priya from 2017-09-20T15:14:20

Episode 4 is the first in our series of inspiring stories - interviews with women focusing on the emotional side of their journeys. In these interviews we delve i...

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Your Fertility Hub
EP3 - Free Guided Fertility Visualisation from 2017-09-12T13:59:51

In episode 3, we talk about the power of guided visualisations and why they are a popular way to relax and support you in making changes in your life and reaching...

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Your Fertility Hub
EP2 - Stress and Fertility from 2017-09-12T13:54:54

In episode 2, we delve into stress and fertility and look at how stress affects the body and interferes with reproduction. We look at how and why this happens and...

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Your Fertility Hub
EP1 - Why emotions are important to boost your fertility from 2017-09-11T13:43:22

This first episode introduces what the podcast is all about - the emotional side of infertility. Join me as we discuss the massive impact of emotions on our bodies, how this can affect our ferti...

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