Podcasts by Your Health in Your Hands!

Your Health in Your Hands!

This series of podcasts will take you on a journey of discovery, the discovery of the origins of health, a discovery of all the many ways you can practically guarantee a long healthy life without the ever-increasing intake of pills and potions. You will learn one of the greatest secrets in medicine today; that health is the norm for all of us. You will learn about all the many health myths that still confuse us all, even our doctors. These podcasts are based on over thirty-five years of healthcare practice that have drawn on the wisdom of many past great minds that have studied the nature and origin of health.

Further podcasts by Michael Lingard BSc. DO. M.DOC Cert.WPNut. Orthopath Buteyko Educator Plantrician

Podcast on the topic Medizin

All episodes

Your Health in Your Hands!
Enjoy Optimum Health - The Skype Lifestyle Course from 2023-12-13T18:17:09.167880

Hi, I’m Michael Lingard, Orthopath, Buteyko Educator and Plantrician introducing podcast number 11 entitled “Enjoy Optimal Health with The Skype Lifestyle Course”

This course is based on ...

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Your Health in Your Hands!
Your Child’s Crooked Teeth, Their Breathing&Their General Health from 2023-12-13T18:17:09.158198

Your Child’s Crooked Teeth, Their Breathing & Their General Health
Major medical breakthroughs can come from unexpected places, who would think an artist could transform orthodontic pr...

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Your Health in Your Hands!
A New"Wonder Drug"or Just, Food For Thought? from 2023-12-13T18:17:09.152303

A New “Wonder Drug” or Just Food For Thought?
If there was a new drug you could take that promised you would;
live a long healthy life,
look and feel younger,
have more e...

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Your Health in Your Hands!
Pigs Bite Back or"Pig Karma"! from 2023-12-13T18:17:09.147495

Pigs Bite Back or “Pig Karma”!

There’s no doubt that bacon is one of our favourite foods, the English breakfast is traditionally based on bacon and eggs with various other foods added. Th...

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Your Health in Your Hands!
The Other"Five a Day"for Children from 2023-12-13T18:17:09.140921

**The Other “Five a Day” for Children**

Every parent has become increasingly aware of the need for good nutrition, good exercise and supportive home & school environ...

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Your Health in Your Hands!
What is an Orthopath? from 2023-12-13T18:17:09.135241

Hi this is Michael Lingard Orthopath, Buteyko Educator and Plantrician introducing the ninth podcast entitled “What is an Orthopath?”

 

The Orthopath sees health as based on restorat...

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Your Health in Your Hands!
Hypoxia: The Key to Support of Most Chronic Diseases&General Health. from 2023-12-13T18:17:09.132671

Hypoxia & Its Treatment

Tissue hypoxia can occur in many ways but the effect on the affected tissue is usually the same, its healthy functioning and energy is weakened. Hy...

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Your Health in Your Hands!
Coronavirus Through The Looking Glass from 2023-12-13T18:17:09.117767

A Doctor's viewpoint on the Pandemic COVID-19 2020

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Your Health in Your Hands!
Lies, Damned Lies and Statistics, When Numbers Replace Wisdom&Common Sense. from 2023-12-13T18:17:09.114442

Lies, Damned Lies and Statistics

When Numbers Replace Wisdom & Common Sense.

Fifty years ago , when I was working as an operational research consult...

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Your Health in Your Hands!
Diabetes Management and Treatment: Where’s the Problem Carbs or Fats? from 2022-02-21T12:36:36.663159

A simple experiment has been repeated many times, two matched groups, one on a high-fat diet and the other on a carb-rich diet are challenged with a heavy dose of glucose. The first group’s blood s...

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Your Health in Your Hands!
You Can Prevent and Reverse Heart Disease! from 2022-02-21T12:36:36.661258

The most common cause of death in the West is a heart attack; in America, over 40% of deaths are caused by a heart attack more than any other disease or injury including cancer. In the UK over 26% ...

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Your Health in Your Hands!
Ladies! End Your Monthly Misery – Change your hormones with your diet! from 2020-02-10T20:13:16

Ladies! End Your Monthly Misery – Change your hormones with your diet!

 

The latest research offers a possible alternative approach to many problems suffered by most...

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Your Health in Your Hands!
Your Challenge to Save The Planet&Your Health from 2019-12-30T17:15:24

Podcast # 28  Your Challenge to Save The Planet & Your Health

Hi, this is Michael Lingard introducing you to podcast twenty-eight entitled “Your Challenge to Save The Plan...

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Your Health in Your Hands!
What is Health? Is It More Than an Absence of Disease? from 2019-05-13T12:22:20

Hello, welcome to podcast # 26 I’m Michael Lingard Orthopath, Buteyko Educator and Plantrician introducing perhaps the most important question for us all today,

What Is Health? Is...

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Your Health in Your Hands!
Health and Fitness, Are They The Same? from 2019-02-23T11:52

Health & Fitness, Are They The Same?

There is a lot of interest in keeping fit, getting fit and fitness training systems. But what is fitness? Is it about improving one's health? Is i...

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Your Health in Your Hands!
What is Asthma? - Big Business or Medical Confusion? from 2019-02-21T10:45

What is Asthma? – Big Business or Medical Confusion?
“What is Asthma?”This question was posed in the Lancet over twelve years ago (Vol. 368, No. 9537, 26/8/06) and demonstrated there is no...

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Your Health in Your Hands!
What's The Cause of a Disease? Pathology or Ethology? from 2019-02-11T13:02

Podcast 22: What’s The Cause of a Disease? Pathology or Ethology?

Many years ago I asked myself the question, “What is the cause of health or what is the etiology of health?” A much wiser...

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Your Health in Your Hands!
Is Your Doctor a Health Doctor or a Sickness Doctor? from 2019-01-28T17:56

A Serious Question for the NHS
This is a serious question that goes to the heart of our current crisis in the NHS. Most Doctors are trained as pathologists and have very little training in...

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Your Health in Your Hands!
Boost Your Sports Performance&Physical Fitness from 2019-01-18T17:03

Podcast # 15 Boost Your Sports Performance & Physical Fitness

There is a vast amount of misinformation on this subject or as Mr. Trump would say “Fake News”. In part because of commer...

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Your Health in Your Hands!
Boost Your Sports Performance&Physical Fitness from 2019-01-18T17:03

Podcast # 15 Boost Your Sports Performance & Physical Fitness

There is a vast amount of misinformation on this subject or as Mr. Trump would say “Fake News”. In part because of commer...

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Your Health in Your Hands!
Mindfulness and Your Breathing from 2019-01-16T17:04

Podcast # 14 Mindfulness and Your Breathing

One of my inspiring teachers, a Dr. Scott-Williamson of the Peckham Experiment fame, said we all live in three states throughout our lives; the...

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Your Health in Your Hands!
Water – The Foundation of Health&Life from 2019-01-15T23:44

Podcast # 13 Water – The Foundation of Health & Life

Here again is yet another vital factor in our health that is hardly discussed in medicine.
We can survive weeks without food...

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Your Health in Your Hands!
Forget Your Drugs, Sort Your Lifestyle! from 2019-01-13T23:12

Hi, I’m Michael Lingard , Orthopath, Buteyko Educator and Plantrician introducing Podcast 12 entitled “Forget Your Drugs, Sort Your Lifestyle!”
Forget Your Drugs, Sort Your Lifestyle!
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Your Health in Your Hands!
What Is A Plantrician? from 2018-12-29T01:00

Hi, I’m Michael Lingard, Orthopath, Buteyko Educator and Plantrician presenting podcast number ten entitled “What is a Plantrician?”

Although I have been in practice as a therapist for ov...

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Your Health in Your Hands!
Real Health Insurance for Free! from 2018-12-28T12:39

Real Health Insurance for free!

Millions of people spend millions of £’s on health insurance, but it doesn’t guarantee health, reduce the chance of sickness or improve the chance of bette...

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Your Health in Your Hands!
Health is Based on Family and Community from 2018-12-22T00:34

This podcast very briefly outlines the ground-breaking work of the Peckham Experiment that demonstrated the long-term connection between health as an adult and our childhood environment. It high...

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Your Health in Your Hands!
Half a Trillion Breaths! from 2018-12-19T11:34

Does the way we breathe affect our lifespan as well as our health? This short podcast explains how that is so and how we, like every other mammal have a fixed number of breaths in a lifetime. A...

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Your Health in Your Hands!
The Pisa Pelvic Exercise from 2018-12-17T18:45

Here's a tip you might like to keep your pelvis in good alignment with just thirty seconds of exercise each day. After thirty-five years in practice it struck me that I didn’t know why the vast ...

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Your Health in Your Hands!
Chronic Hidden Hyperventilation 21st Century Epidemic! from 2018-12-16T23:45

Podcast #4 Hyperventilation 21st-century Epidemic 

It is estimated that 90% of the population in the West are in the habit of over-breathing, they suffer from chronic hidd...

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Your Health in Your Hands!
Beautiful&Healthy Children and Adults Eat Starch and Nose Breathe! from 2018-12-14T18:09

This episode highlights the vital importance of normal good breathing habits and the damaging effects on our health of poor breathing habits. This would not be very important but for the fact th...

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Your Health in Your Hands!
A Real Health Assessment from 2018-12-14T18:04

 

  Podcast #2 A Real Health Assessment.

Most health checks focus on pathology, screening for diseases and markers of possible future health problems, and little inf...

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Your Health in Your Hands!
Towards a Better&Healthier Nation from 2018-12-14T17:54

This episode highlights the failings of modern medicine because it is focussed on pathology, the diagnosis, and management of diseases rather than on health education and health promotion.

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