Hydration and Timed Eating for Pain Relief with Regan Archibald - a podcast by CTR Network

Did you know that simple habits, like hydration and when you eat during the day, can have a tremendous impact on your ability to reduce pain? Not only that, but hydration and timed eating are anti-aging, boost your metabolism and your immune system! There is a science to even these simple habits, so come learn how to do it, when to do it properly, and gain immediate advantages to your health!

Further episodes of Unreasonable Health

Further podcasts by CTR Network

Website of CTR Network