You Don’t Need to Feel Desperate - a podcast by Raana Zia

In this episode I talk about the feeling of desperation.  It is a feeling driven by fear.  We have all felt it.  It happens in times of uncertainty when your mind gets fixated on wanting a particular outcome to happen in order to alleviate your fears.  The problem with desperation is that it keeps you focused on what you fear and, therefore, it keep you stuck in suffering.  If you want a particular positive outcome to come to you, you must focus on allowing that outcome to come into your life.  The feeling of desperation creates resistance to that.  In this episode, I share some reminders on how to shift your energy from resistance and unease to that of allowance and trust.

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