Alina Brown on Living in Alignment with the Cosmos, the Seasons, + Holistic Nutrition - a podcast by Raquelle Mantra

Look to the seasons when choosing your cures. - Hippocrates

In this episode, Alina Brown - aka Alina Alive - talks about living in alignment with the magic of the seasons when choosing your food and habits for optimal health and vitality. Also looking to the cosmos to flow with life. In this episode we talk about a variety of subject matters such as holistic nutrition for the season, planning with the season, being intentional during mercury retrograde, the power of community (even with your manifestations), honoring origins and so much more. Enjoy!

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