Podcasts by Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?
Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.
The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.
By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she’s a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.
For more tips or to connect with Helene, visit http://www.HeleneSegura.com.
Further podcasts by Helene Segura, MA Ed, CPO
Podcast on the topic Gesundheit und Fitness
All episodes
5 Steps to Stop Losing Time to Procrastination from 2023-12-06T15:00
Brain Factor #6 - Categories from 2023-11-22T15:00
Gen Z and Time Management from 2023-11-08T15:00
3 Key Strategies to Time Management from 2023-10-12T02:56
How working through breaks can affect your health from 2023-09-27T15:00
How to be proactive with your time from 2023-09-13T17:43:31
Is time your friend? from 2023-08-30T15:00
How can time tracking help you? from 2023-08-16T15:00
Project Management Step 1 - Ideas from 2023-08-02T15:00
Internal Interruptions from 2023-07-19T15:00
Meetings with a purpose from 2023-07-05T15:00
National leave the office early day from 2023-06-21T15:00
Project Management: Implementation from a Leadership Perspective from 2023-06-07T17:28:38
How Much Do Time Leaks Cost You? from 2023-04-26T16:00
How can you get started quickly with time management? from 2023-04-26T15:00
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?
Time management consultant Helene Segura brings you simple yet mind-bending product...
ListenDo You Need Help With Organizing Both Your Business and Personal Life? from 2023-04-12T16:00
Plugging The Time Leak Of Negative Perspectives from 2023-03-29T16:00
Take Your Time In Order To Save Time from 2023-03-15T16:00
Operate More Efficiently from 2023-03-01T16:00
"To Do" List vs "Got It Done" List - Which Is Longer? from 2023-02-01T16:00
Set Your Priorities and Learn To Say NO! - Setting and Achieving Your Goals from 2023-01-18T16:00
Success with Your New Year's Resolutions from 2023-01-04T16:00
Is Your Life Punctuated By The Piles? from 2022-12-21T16:00
Do You Have A Complicated Relationship With Time? from 2022-12-07T16:00
What is being efficient? from 2022-11-30T15:00
Your Secret Time Management Weapon from 2022-11-02T15:00
Live A Little More from 2022-10-19T15:00
Are You Aware Of The Statistics? from 2022-10-05T15:00:36
Do You Always Feel That You're Behind The Eight Ball? - Stop The Overwhelm! from 2022-09-21T15:00:28
How to Get Organized for the Last Quarter of the Year from 2022-09-07T15:00:51
Boosting Profitability - How Facility Tracing&Contact Tracing Impact Productivity from 2022-08-24T15:00:21
Minimums Lead To Maximums from 2022-08-10T15:00:09
Mind Bending Framework For Decreasing Interruptions, Distractions and Procrastination from 2022-07-27T15:00:06
How to Make a To Do List from 2022-07-13T15:00:01
How to be productive in a Partnership from 2022-06-29T15:00:46
Working Smarter Not Longer from 2022-06-15T15:00
Taking The Time To Defind Your Bull's Eye from 2022-06-01T15:00:22
Slaying Lost Time from 2022-05-18T15:00:49
Make The Right Decision About Your Time Regarding Your Personal and Work Priorities from 2022-05-04T15:00:56
How to Find Peace in a Chaotic World-How Our Expectations Affect Our Outcome from 2022-04-20T15:00:16
How to Assassinate Inefficiency from 2022-04-06T16:00:03
A New Year's Reboot To Help Us Create And Maintain New Habits from 2022-03-23T16:00:13
New Year Resolutions: Will You Keep Them from 2022-03-09T16:00:03
Staying The Course from 2022-02-23T19:44:18
The Importance of Recharging and Rebooting from 2022-02-16T16:00
Following Through With New Year's Resolutions from 2022-01-19T16:00
Different Learning and Thinking Styles That Can Affect The Way You Work from 2022-01-05T16:00
Design Your Own New Normal from 2021-12-22T16:00
How to Have a Guilt Free Vacation from 2021-12-08T16:00
How You Can Return To The Driver's Seat from 2021-11-24T16:00
Life today can be chaotic. There are so many distractions and not having a handle on things can cause you to feel stressed, overwhelmed, ...
ListenTaking The Time To Define Your Bull's Eye from 2021-11-10T16:00
Plugging The Time Leak Of Self-Interruptions from 2021-10-27T15:00
Get Your Life Together Part 2 from 2021-10-13T15:00
How To Be an Inefficiency Assassin from 2021-09-22T15:00
Time management is considered a soft skill, but there’s nothing soft about losing $10,000 worth of productivity per employee per year. Helene Segura’s passion is to work with her clients to lowe...
ListenProductivity Is What It's All About from 2021-09-08T15:00
Get Your Life Together -Part 1 from 2021-08-25T15:00
How To Plan A Productive Meeting - The Most Critical Part Of The Agenda from 2021-08-11T15:00
Change Management Plan from 2021-07-28T15:00
One of my favorite interviewers, Maureen Anderson, host of the show Doing What Works, contacted me a...
ListenIdentify And Plug The Time Leak Of Casual Conversations - time management tip from 2021-07-14T15:00
Gain Back Time from 2021-06-30T15:00
On April 30, 2016, Maureen interviewed me about how to gain back time in the day and live a happier life. We had a very candid conversation about the different aspects of life that affect how we...
ListenHow To Set Up Useful Meeting Notes from 2021-06-09T15:00
How to Plan a Productive Meeting: Brainstorming Meetings from 2021-05-26T15:00
Can People Change from 2021-05-12T15:00
How to Plan a Productive Meeting: The Different Types of Meetings from 2021-04-28T15:00
How to Plan a Productive Meeting: Team Meeting Status Updates from 2021-04-07T15:00
How To Plan A Productive Meeting - Important Components of The Meeting Agenda from 2021-03-24T15:00
How to Plan A Productive Meeting - Effective Meeting Wrap-up from 2021-03-10T16:00
Identify and Plug Time Leaks from Electronic Communication from 2021-02-24T16:00
The Most Critical Part of an Agenda from 2021-02-10T16:00
How to Plan a Productive Meeting: Informational Meetings from 2021-01-27T16:01:02
How to plan a productive meeting -The Top Part Of An Agenda For Effective Meetings from 2021-01-13T16:00
What is productivity? from 2020-12-23T16:00
Time is gold from 2020-12-02T16:00
You heard the saying, “Time is gold.” Sometimes you can’t help but be in disbelief when time passes you by so fast you can’t imagine how it just went by in a heartbeat. What better way to manage...
ListenThe Last Word - Movies Music&Momentum Series from 2020-11-11T16:00
The Last Word Is your life fulfilling? Do you live a life with purpose? What do you want the last word about you to be? In today’s broadc...
ListenThunderheart - Movies, Music, Momentum from 2020-10-21T15:00
Sometimes our past haunts us.
Sometimes it hinders us.
Sometimes it saves us.
Do you work with or against who you are?
In today’s broadcast, we’ll examine how to avoi...
ListenThe Accountant from 2020-10-05T00:13:23
Ever wonder how the way you work affects your productivity and level of performance? Do you know what your ideal work style is? The Accou...
ListenConflict&Productivity: How to Improve Your Time Management without Alienating the People in Your Life from 2020-09-09T15:00
Do you ever feel like there’s not enough time in the day to get everything done? Do friends, family or co-workers rely on you and lean on...
ListenManaging Time to Gain Peace from 2020-08-19T15:00
Chances are you suffer from the too-much-to-do-not-enough-time syndrome that wreaks havoc with health, marriages, relationships, and family time. Our CHI FOR YOURSELF guest intends to re...
ListenUnwritten - Movies, Music, Momentum Series from 2020-08-12T15:00
We'll be looking at this hit song from Natasha Bedingfield. Fate determines how your life will turn out. Or does it?
Ever feel stressed from having too much t...
ListenGet Organized from 2020-08-05T15:00
Linda Strasburg, the host of InterViews & InterActions with Linda Strasburg on KTALK 1640, interviews Time Management Fixer Helene Segura...
ListenWho or what are your time leaks from 2020-07-22T15:30
What If You Could Stick to and Achieve Your Priorities? from 2020-07-02T03:48:48
As "The Inefficiency Assassin," Helene shows us how we can Activate the Power of Yes by saying "No!" to requests and activities that don't support us in accomplishing our goals in our p...
ListenRomeo&Juliet - Movies, Music, Momentum Series from 2020-06-17T15:06:21
Romeo & Juliet
Six dead bodies.
If you think that going faster is better, this broadcast is for you!
Ever feel stressed from having too much to do, or wish you had more time...
ListenHow to Tell Your Time What to Do from 2020-06-10T15:00
If you know anybody who has ever uttered the words, “I wish I could do that but I don’t have time,” that is who this interview is for.
Why Is This Important?
What Are the Key Le... Listen
The Peanut Butter Falcon - Movies, Music, Momentum Series from 2020-05-28T17:00
Who says you can't do want you want to do? Time management and life! lessons from an unexpected gem of a ... Listen
World War Z - Movies, Music, Momentum Series from 2020-05-27T16:16:18
Want to be a great problem-solver? Time management (and life!) lessons from a Brad Pitt zombie movie.
This isn't your typical zombie movie.
If...
ListenHow much is your time worth - 10K from 2020-05-06T15:00
3 Keys to Time Management from 2020-04-22T15:19:48
How to Get Back on Track When Everything Around You Implodes from 2019-12-18T15:57:01
Usually the thought of how to get back on track doesn’t occur when you’re in the midst of a lousy situation. But when you’re ticked off or stressed how do you get back on track?
ListenHow to Prevent Holiday Madness from 2019-12-04T16:00
Wondering how to prevent holiday madness when there’s so much to get done? Wish there were only three areas to focus on for maximum impact?
ListenFree Shipping Boxes + Other Holiday Shipping Tips from 2019-11-27T16:00
Free shipping boxes – That sounds great, but there’s more to holiday shipping than just the boxes. Find out how to get ahead of the game and prevent holiday stress.
ListenTo Do Lists Don’t Have to Be a Drag from 2019-11-20T16:00
To do lists – do you love them or hate them? Do you know the keys to creating to do lists that you can actually complete?
ListenIs Chivalry Dead? from 2019-11-13T16:00
Is chivalry dead? Or dying? The extinction of these acts of kindness could lead to lowered productivity.
ListenHow to Prevent Holiday Stress from 2019-11-06T16:00
Are you wondering how to prevent holiday stress when there’s so much to do? Do you wish there was a better way to manage? There is…!
ListenFacilitate a Productive Meeting: How to Not Screw It Up from 2019-10-30T15:00
Have you ever attended a meeting that turned out to be a total waste of time? Learn how to facilitate a productive meeting so you’re not that person who causes the waste of time!
ListenCan SMART Home Technology Put You at Risk? from 2019-10-23T15:00
Do you have a SMART home? If so, you’re at risk. Health, safety, privacy – those are just three areas of your life where SMART home technology could cause you to lose time and money in the long ...
ListenCan SMART Home Technology Save You Time? from 2019-10-16T15:00
Do you have a SMART home? Can saying, “OK Google” or “Hey Alexa” really help you be more productive? Find out whether or not SMART can improve productivity.
ListenWhat’s the difference between wrestling and cable news networks? from 2019-10-09T15:00
Do you watch television? Have you ever stopped to think how it affects you and how you feel? Let’s take a look at wrestling versus cable news networks.
ListenWhat can you accomplish in 5 minutes? from 2019-10-02T15:00
“I just don’t have enough time.” Or, “I wish I had more time.” If you’ve ever uttered those words, you’ll want to read this. What is the best way to use the time to the fullest.
ListenHow to Recover from an Email Crash – An Email Template from 2019-09-25T15:00
Have you ever experienced an email glitch? Have you ever needed to know how to recover from an email crash? If you need an email template as a part of the recovery process, feel free to use my t...
ListenHow to Recover from an Email Crash from 2019-09-18T15:00
Have you ever experienced an email glitch? Have you ever needed to know how to recover from an email crash? If you need to dig yourself out of a hole here are some triaging steps to plow through...
ListenPreparation: How to Update a WordPress Website from 2019-09-11T15:00
When it comes to how to update a WordPress website, there’s critical preparation that needs to happen to avoid losing time trying to repair issues if the update doesn’t go smoothly.Â
ListenAre Politicians and the Media Causing You to Lower Productivity? from 2019-09-03T20:48:10
Most of us get our political information from news shows, but is that leading to lower productivity? One facet of quality of life is your political environment.
ListenTotal Time Mastery Interview Series from 2018-09-28T15:59:53
In this 34 minute interview, Dawn Grossart asks time management fixer Helene Segura how busy professionals can streamline their work days in order to have a life outside of work.
Listen"I never stick to my time management strategies" (sound familiar?) from 2016-07-06T17:00
You have the best of intentions. But it seems like no matter what you do, you just can't stick to a time management plan. Want to change?
Try this instead.
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Do you ever fee...
ListenI want to control my time, but I don't know what to say to people from 2016-06-29T17:00
Do you often find yourself running on other people's schedules instead of on your own?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time ...
ListenWhat to do when you can't say to your client: Your lack of planning is not my emergency! from 2016-06-22T17:00
Do you ever just completely drop everything for clients who call you with a crisis?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time to ...
ListenHow to avoid running late for a meeting (even if you have chronic lateness) from 2016-05-18T16:45
Do you often find yourself running late to meetings or events?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time to do it? How can you ma...
ListenCure for Insomnia: Better Sleep for Busy Professionals from 2016-05-11T16:45
Who has time for sleep when there's so much that still needs to get done?!?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time to do it? H...
ListenOvercoming Perfectionism to Improve Productivity from 2016-05-04T16:45
Do your perfectionistic tendencies get in the way of you accomplishing even more?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time to do...
ListenHow to Avoid Procrastination from 2016-04-28T16:45
Did you know that procrastination is a choice?
Find out how to make the right choice!
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Do you ever feel like you have too much to do and not enough time to do it? ...
ListenHow to Get Back on Track When Crap Happens from 2016-04-22T12:44:19
How can you possibly be productive when you're having a lousy day?
Try this.
Â
Do you ever feel like you have too much to do and not enough time to do it? How can you make t...
ListenHow to Prevent Constant Interruptions from 2016-03-29T17:00
How can you possibly be productive when you keep getting interrupted?
Try this instead.
Â
Do you ever feel like you have too much to do and not enough time to do it? How can...
ListenPrevent brain overload from becoming a life interrupted from 2016-03-22T17:30
When your brain is swirling around so many ideas up there, it can't concentrate, and that lowers your productivity, which we don't want.
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Do you ever feel like you have too much t...
ListenADHD Brain, Mind Racing … How to slow down your brain when it's in overdrive from 2016-03-17T17:30
How do you become a better time manager? This #productivity tip will help you learn how to slow down your brain when it's in overdrive, which will help you take control of your time. Whether you...
ListenHow to Multitask: The Multitasking Myth from 2016-03-08T18:00
Ever wonder how to get more done in less time? The answer must be to multi-task! Um, right?
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Do you ever feel like you have too much to do and not enough time to do it? How can yo...
ListenHow to set up simple filing systems from 2016-02-29T18:00
Whether you are paper-oriented or digital-oriented, what's the best way to set up a file system?
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Do you ever feel like you have too much to do and not enough time to do it? How c...
ListenPhone Etiquette: How to Effectively Communicate in a Time-Saving Way for Better Time Management from 2016-02-17T19:00
Have you ever lost an hour (or more!) in a day just from talking longer than expected on the phone?
How would you like to learn how to prevent that from happening?Â
Do you ever fee...
ListenReducing stress in the workplace - how to avoid letting great opportunities turn into job stress from 2016-02-12T12:30:22
Have you ever had a tremendous opportunity land in your lap, but then you just wound up totally stressed out because of it?
Try this instead.
Â
Do you ever feel like you hav...
ListenBusiness email management - Tame your flooded inbox for better time management from 2016-02-03T18:00
Does your anxiety level increase as the number of emails in your inbox increases?
How would you like to clear out that email inbox for goo?Â
Do you ever feel like you have too much...
ListenHow to manage incoming email for better time management from 2016-01-25T16:30:04
Is your email inbox the boss of you, or are you the boss of your inbox?
Are you aware of how often you let your inbox drive your day?Â
Do you ever feel like you have too much to do...
ListenSet boundaries with your electronic devices for better time management from 2016-01-05T13:41:30
Is your phone the boss of you, or are you the boss of your phone?
Are you aware of how often your electronic devices interrupt you throughout the day?Â
Do you ever feel like you ha...
ListenSet up a Go Bag and Mobile Office for better time management from 2015-12-16T18:00
Do you work in multiple places? Have you ever forgotten your supplies or files back in one of your other work spaces?
Not having a system in place for working on the go will cost you time...
ListenDig out from a buried office for better time management from 2015-12-09T18:00
When's the last time you saw empty space on your desk?
Or what about your office floor? Do you have piles or boxes sitting around?
Not having an organized desk or a productive offi...
ListenSet up a productive office for better time management from 2015-12-02T21:30
Have you ever lost time looking everywhere for a file or that note or even your phone?Â
Do you ever feel like you have too much to do and not enough time to do it? How can you make that c...
ListenHow reminders help you achieve better time management from 2015-11-18T18:00
Have you ever suddenly sat upright and thought, "Did I forget to do something?!?" Worrying and second-guessing can make us less productive.Â
Do you ever feel like you have too much to do ...
ListenHow to manage daily tasks for better time management from 2015-11-11T18:00
Ever had a to-do list a mile long? An unrealistic task list can make us less productive.Â
Do you ever feel like you have too much to do and not enough time to do it? How can you make that...
ListenHow to plan for long term projects for better time management from 2015-11-04T18:00
Have you ever looked at the calendar and realized, "Holy crud! I have to turn in xyz to my boss today!" Struggling with long term projects can make us less productive.Â
Do you ever feel l...
ListenHow to implement structure&flow for better time management from 2015-10-28T17:00
Do you really have to plan out every single minute of your day and follow that exact plan? Can't you just fly by the seat of your pants? Find out the answer to those questions!
Do you eve...
ListenEmbrace discomfort for better time management from 2015-10-21T17:00
In this episode of your Time Management Revolution:
6 - Embrace discomfort
Have you ever tried something new, then stopped trying after a couple of days? Throwing in the towel when...
ListenReflect with power for better time management from 2015-10-14T17:00
When people ask you what you did today, do you start off with, "All I got done today was..."? A negative mindse...
ListenPractice self-care for better time management from 2015-10-07T17:00
In this episode of your Time Management Revolution:
4 -Â Practice self-care
Does your mind ever spin from how much you have to do? How can you make that change? What tools do you ne...
ListenDevelop your targets for better time management from 2015-09-29T17:00
In this episode of your Time Management Revolution:
3 -Â Develop your targets
Do you ever feel like you have too much to do and not enough time to do it? How can you make that chang...
ListenDetermine your priorities for better time management from 2015-09-24T12:44:11
In this episode of your Time Management Revolution:
2 - Determine your priorities
Do you ever feel like you have too much to do and not enough time to do it? How can you make that ...
ListenWhat is your secret productivity weapon? (1) from 2015-09-17T12:00
In this episode of your Time Management Revolution:
1 - What is your secret productivity weapon?
Do you ever feel like you have too much to do and not enough time to do it? How can...
Listen