Podcasts by Your Wellbeing Podcast

Your Wellbeing Podcast

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!



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Further podcasts by Mind Body Spirit Festival

Podcast on the topic Gesundheit und Fitness

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Your Wellbeing Podcast
Marisa Peer - Reprogram Your Immune System from 2020-10-27T14:51:22

There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades t...

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Your Wellbeing Podcast
Ben Bidwell - Changing The Stigma About Mental Health & Masculinity from 2020-10-20T10:08:32

Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world.


Ben also shares with us how he see's the shif...

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Your Wellbeing Podcast
Edric Kennedy-Macfoy - Fuel Your Fitness with a Plant-Based Lifestyle from 2020-10-13T15:27:09

Can you fuel your body just on plant based produce?


Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body...

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Your Wellbeing Podcast
Lisa Lister - Know your flow from 2020-10-06T10:33:25

In this weeks episode we sit down with Lisa Lister to discuss understanding your flow. If you are a person who bleeds, Lisa explains that there is a code- ancient, deeply spiritual and fiercely ...

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Your Wellbeing Podcast
Dr Richard Bander & Paul McKenna - Introduction to Resilience, Confidence and Conviction from 2020-09-29T10:11:23

We listen back to the audio from our incredible live event with Paul McKenna & Dr Richard Bandler as they share two free workshops an introduction to resilience, confidence and conviction. Listen

Your Wellbeing Podcast
Diana Cooper - Unicorns & Angelic Healing from 2020-09-22T10:31:33

Have you ever wondered why you see unicorns as toys and on t-shirts? How they communicate with you? Or what is their purpose?

We discuss angelic healing and the power of unicorns with Dian...

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Your Wellbeing Podcast
Gemma Correll - Illustrations & mental health from 2020-09-15T09:33:39

In today's episode we sit down 'virtually' with Gemma Correll, cartoonist, writer, and illustrator. The author of A Pug's Guide to Etiquette, The Feminist Activity Book, and The Worrier's Guide...

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Your Wellbeing Podcast
Jay Shetty - Using ancient wisdom to solve modern problems from 2020-09-08T09:48:01

Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of moder...

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Your Wellbeing Podcast
Ben Aldridge - How to be comfortable with being uncomfortable. from 2020-09-01T10:11:17

Series two returns with new sponsors LÄRABAR.


We sit down with Ben Aldridge, author of How to Be Comfortable with Being Uncomfortable: 43 Weird & Wond...

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Your Wellbeing Podcast
Swami Purnachaitanya - Understanding Vedic wisdom from 2020-05-05T12:15:31

The Vedic Tradition is the most ancient living tradition of spiritual and practical knowledge and wisdom.


Swami Purnachaitanya discusses the sciences of Yoga, Ayurveda, Mant...

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Your Wellbeing Podcast
Jahnavi Harrison - The power of Kirtan and Mantra from 2020-04-28T09:35:59

Joined by Jahnavi Harrison, a writer, musician and artist who aims to channel her creative expression as a path to self-realisation and service. Jahnavi discusses the power and community which c...

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Your Wellbeing Podcast
Mira Manek - Ayurvedic rituals for happiness from 2020-04-21T10:07:48

In today's episode, we sit down with Mira Manek the author of 'Saffron Soul' and 'Prajna' to understand how bringing the ancient wisdom of Ayurveda into your life through simple practices and nu...

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Your Wellbeing Podcast
Richie Bostock - Understanding breathing from 2020-04-14T10:01:03

Joined by Richie Bostock, The Breath Guy, at Olympia London we get to understand his journey into Breathwork and the importance of breathing. We may all do it everyday but Richie explains how un...

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Your Wellbeing Podcast
Yasmin Boland - Understanding today's new moon from 2020-03-24T11:03:32

In this pre recorded episode we visit Yasmin Boland in her London home to discuss how she got into astrology, what astrology is and the truth behind Mercury Retrograde.


Yasmin will al...

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Your Wellbeing Podcast
Adam Roa - Life is Poetry from 2020-03-17T10:51:23

In this week's episode we sit down with Adam Roa to discuss how using creativity to amplify and embody more of your true essence.


Adam also discusses the process and decision to film ...

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Your Wellbeing Podcast
Alice Liveing - Healthy living on & offline from 2020-03-10T10:50

What can we do to be 'healthy'?


In this world of constant social pressure and abundant information, what are we supposed to do to live a 'healthy' lifestyle? We interview personal trai...

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Your Wellbeing Podcast
Kyle Gray - What are Angels trying to tell us? from 2020-03-03T10:35:23

Do you ever see the same number all of the time? Or feel like something is guiding your decisions?


We chat with angel expert and international best-selling author, Kyle Gray, to discus...

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Your Wellbeing Podcast
#1 Paul McKenna - Hypnosis & Transformation from 2020-03-03T10:27:58

Have you ever wondered how to change your life for the better and find true happiness?


In our first ever episode of Your Wellbeing Podcast we sit down with Hypnosis legend Paul McKenna...

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Your Wellbeing Podcast
Your Wellbeing Podcast from 2020-02-17T14:13:02

Brand new from the Mind Body Spirit Festival!


Are you looking to discover or deepen your understanding of Wellbeing? Or maybe improve your outlook and self-care, increase your knowledg...

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