021 - Neprekinjeni tekaški nizi - a podcast by Marko Roblek

Svetovni rekord na 100 km na stezi je padel, akter dosežka pa Nemec Florian Neuschwander. Je kdo od vas tekel z njim na Zwiftu?

Ta vikend nabrusite pete in vklopite Stravo - čas je za Happy Gym & Nočna 10ka challenge - osebno vas povabita Neja Kršinar in Laura Guzelj Blatnik. 

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Tema tedna so tekaški nizi tekačev, ki tečejo vsak dan, mesec za mesecem, leto za leto. Vas zanimajo najdaljši svetovni nizi? Nore številke, izjemna nepopustljivost. Poleg knjige o Robertu Kraftu, ki me je navdušila in prednostih teka vsak dan vam osebno predstavim glavna vsakodnevna tekača v Sloveniji, Gregorja Baša in Natašo Brunec.  

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💪NAROČITE SE NA KANAL💪

🏃‍♂️VŠEČKAJTE, DELITE 🏃‍♂️

🙏DONIRAJTE NA https://www.paypal.com/paypalme/zagretzatek🙏 

😘HVALA, NAJBOLJŠI STE!😘  

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Avdio linki:

iTunes: https://podcasts.apple.com/us/podcast/zagret-za-tek/id1537328887

Spotify: https://open.spotify.com/show/4v8qRLCnc88lYU9JFleus4

Google podcasts : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zY2ZhYjZmOC9wb2RjYXN0L3Jzcw==

Anchor: https://anchor.fm/zagret-za-tek/

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Omenjeno:  Happy Gym & Nočna 10ka Challenge: https://www.facebook.com/events/847218242784764

Strava klub Happy Gym in Nočna 10ka Challenge : https://www.strava.com/clubs/826462  

#beat100flow - Florian Neuschwander odteče svetovni rekord na 100km na stezi: https://www.youtube.com/watch?v=Cw0wDm4DNUs

Flo Neuschwander na Zwiftu: https://www.zwift.com/news/24826-forian-neuschwander-world-100km-treadmill-record-attempt 

Register Tek vsak dan: https://www.runeveryday.com/index.html

Prednosti (in slabosti) teka vsak dan: https://www.healthline.com/health/fitness-exercise/running-everyday

Kako teči vsak dan: http://distancerunnersunlimited.com/blog/2020/2/12/what-are-the-benefits-of-running-streaks

Popularnost tekačih nizov: https://www.runnersworld.com/uk/training/motivation/a772215/the-rise-of-the-run-streak/ 

Ron Hill: https://en.wikipedia.org/wiki/Ron_Hill

Jon Sutherland: https://www.youtube.com/watch?v=ZOL_vEesVFE

Tekačice z nizi: https://www.womensrunning.com/culture/women-run-streak-30-years/ 

Knjiga Running with Raven: https://www.amazon.com/Running-Raven-Amazing-Community-Inspired/dp/0806538422

45 letni niz Roberta Krafta: https://www.youtube.com/watch?v=1uZ_vHTogzo 

Forrest Gump tekaška scena: https://www.youtube.com/watch?v=tWzbCk18wTw&t

Further episodes of Zagret za tek

Further podcasts by Marko Roblek

Website of Marko Roblek