1539: Overcoming Meditation Hurdles: Restlessness (R) - a podcast by Thom Walters
from 2020-11-17T03:27:41
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Taking a break from the news will serve us today, so in keeping with that I am going to talk about one of the hurdles that people face when trying to create a steady meditation habit. Which hurdle is it? Restlessness. Let’s talk about it.
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