1624: How to Personalize Your Meditations - a podcast by Thom Walters

When we do things that resonate with us we are more able to reap the benefits of those things.  Such is the case with meditation. You can certainly meditate without personalizing your practice, but if you do, you may find it more positively impactful and beneficial.

Further episodes of Zen Commuter

Further podcasts by Thom Walters

Website of Thom Walters