1632: Adding an Evening session to Your Meditation Practice - a podcast by Thom Walters

Meditating twice a day is a total preference issue.  If you are digging just meditating once a day, that is totally cool. But if you want to add an evening session to your practice, today I talk about how to do that.

Further episodes of Zen Commuter

Further podcasts by Thom Walters

Website of Thom Walters