1633: How to Drive Mindfully - a podcast by Thom Walters

There are many times in a day when we have a few minutes to spare to become calmer or more mindful.  Many of those times are when you are in your car.  Don't automatically turn on the radio or pick up the phone.  Instead, take a moment to be more mindful.  No worries, I can show you.

Further episodes of Zen Commuter

Further podcasts by Thom Walters

Website of Thom Walters