1642: Tricycle Week - Simply Hear, Simply Here by Pamela Gayle White - a podcast by Thom Walters

In meditation there are many focuses, the breath or a mantra to name a few.  But as Pamela White explains, listening to someone speak with complete mindfulness is a perfect way to enjoy a conversation.

Further episodes of Zen Commuter

Further podcasts by Thom Walters

Website of Thom Walters