1916: How to Meditate - Part 1 of 4 - a podcast by Thom Walters

from 2023-01-10T05:02

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Today I am starting a ZC tradition. I am going to teach listeneers how to meditate. The bet place to start today is with understanding what meditation is and what it isn't. Once we have that taken care of we are set to learn. So let's go.