1919: How to Meditate - Part 4 of 4 (Visualization) - a podcast by Thom Walters
from 2023-01-17T20:37
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Today I wrap everything up and get us ready for a complete basic meditation tomorrow. Our focuse for this last episode in the series is about visualization and dealing with persistent thought.
Further episodes of Zen Commuter
Further podcasts by Thom Walters
Website of Thom Walters