1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg - a podcast by Thom Walters

Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen.

 

Links From the Episode:

Tricycle Magazine

Further episodes of Zen Commuter

Further podcasts by Thom Walters

Website of Thom Walters