15 Ways to Create an Hour a Day of Extra Time … for Solitude - a podcast by Leo Babauta and Chris Calabro

from 2012-11-11T09:30:41

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One problem with our complicated lives these days is that many of us never find time to spend alone, in peace, without being bombarded with noise and information. Find time each day to be alone, for your mental health, by stealing pockets of time from other areas of your life.