Toss Your Expectations Into the Ocean - a podcast by Leo Babauta and Chris Calabro

from 2013-11-24T10:30:50

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How much of your stress, frustration, disappointment, anger, comes from one little thing? Almost all of it comes from your expectations. We build these expectations in our heads of what other people should do, what our lives should be like, how other drivers should behave … and yet it’s all fantasy. It’s not real.