WHAT'S NEXT? ( LIFE'S INCREDIBLE OFFERINGS) - a podcast by Brenda Shoshanna, Phd

The question "What's Next?" is heard over and over. We finish one project and search for the next.  Big changes take place in our life and we immediately dwell upon how we will go on, or what to do or say next. .A relationship ends and we're hungry for another.  It may  even seem as if there is nothing  ahead for us. This can create deep despair, along with feelings of helplessness and failure.
As we live this way, we overlook and aren't  aware of life's continuous offerings life presents.   Each day we are being offered incredible moments, insight, and new opportunities. However, when we are lost in the search for what's next, we aren't available to see or receive what's being give to us right now. Zen practice turns this around, allowing us to see what's here, and what's next, every single moment.

Further episodes of Finding God At The Kitchen Table (Zen Wisdom for Your Everyday Life)

Further podcasts by Brenda Shoshanna, Phd

Website of Brenda Shoshanna, Phd