Dr. Stacie Morris DPT & Danielle: Why You Should Schedule Yourself First - a podcast by Train Like A Gymnast
from 2020-06-18T13:00
In this episode, Dr. Stacie Morris DPT and I discuss the following:
- What made you decide to go out on your own and start your own business? (2:01)
- How did you get gymnasts to come to you? (5:31)
- What is your gymnastics background and what got you into physical therapy? (7:11)
- What is the most common injury you see with gymnasts? (10:31)
- What is your favorite conditioning exercise that you use when training yourself or training your patients? (12:00)
- Your slogan is “repair, enhance, prevent.” Why are these values important to you? (13:05)
- How do you continue to train yourself? (16:03)
- What did gymnastics teach you about yourself and life in general? (17:47)
- Why is it important for everyone to train with a purpose? (19:57)
- How can you help clients return to the mindset of training for their own performance and skills rather than focusing how they look? (21:50)
- Do you have any last words or advice you want to give? (26:52)
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2020 Lake Tahoe Retreat: Surround yourself with likeminded people, do the deep holistic work to become your best self, and actually EXECUTE the strategies you learn that will transform your life to the next level. Improve your life and the lives of all those around you! Learn more about this gymnastics and personal development experience here!
FREEBIES:
• My 20 FAVORITE At-Home Gymnastics Drills
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Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas.
Intro/Outtro Music: Creative Minds from Bensound
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