Little Known Facts: My Conversation With Dr. Lina Cook - a podcast by Train Like A Gymnast

from 2019-10-24T05:30:40

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This week I'm turning things upside-down, and not just because our backflip workshop is just a couple weeks away!


Because the brilliant and beautiful Dr. Lina Cook interviewed ME for this week's episode of the 10.0 Podcast! In the process, she uncovered a whole lot about how I got my start and why I created Train Like A Gymnast.


*Spoiler Alert* there were some rocky times along the way.


Tune in now to hear how you can learn from the struggles I faced in my gymnastics career and how you can cope if you ever experience something similar.


I'm curious... have you encountered anything similar along your own journey with competitive athletics?


We'd love to hear what insights you have from this episode, email us at team@trainlikeagymnast.com.


UPCOMING EVENTS:


Learn A Backflip In A Day Workshop: Connect with high-achievers to accomplish the seemingly impossible LIVE with us November 10th in Playa Vista, California? Get all the details here!


2020 Hawaiian Fitness Retreat: Reduce stress to improve your life and the lives of all those around you! Treat yo'self & daydream here!


GET YOUR FREEBIE:


Snag Your Must-Have Athlete Success Kit By Leaving Us A Review!


If you’ve loved everything in this episode or have any takeaways, be sure to leave a review. As a thank you, I’d like to send you our Athlete Success Kit. I’ve included everything in this guide that helps me stay successful and productive personally and professionally. If you want your copy, just leave us a review and send us a screenshot to team@trainlikeagymnast.com and we’ll shoot it over to you!


What's in it? Everything you need:



  • Impactful Sports & Fitness Films

  • Books That Have Changed My Life

  • Tools for Time Management, Gratitude, And Recovery

  • Tips For Stress Reduction & Management



FOLLOW US ON SOCIAL:


Train Like A Gymnast Instagram (#TrainLikeAGymnast) 


Train Like A Gymnast Website 


Danielle's Instagram




Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas. She helps unlock their full potential through gymnastics-based conditioning, mental repatterining, and emotional discovery. See if you have what it takes to Train Like A Gymnast. Support our podcast so we can continue to deliver the best free content possible here: https://anchor.fm/trainlikeagymnast


Intro/Outtro Music: Creative Minds from Bensound



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