Podcasts by 10 Minute Daily Reality Check

10 Minute Daily Reality Check

5 days a week, all year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most self-help, well, does suck. But on the 10 Minute Daily Reality Check, you get nothing but the naked, unfiltered truth - whether you can handle it or not!

Further podcasts by David Wygant

Podcast on the topic Gesundheit und Fitness

All episodes

10 Minute Daily Reality Check
Why I Love Candles And Wicks from 2021-04-26T15:51:13

Life is red and green all over. Today you're going to learn how to truly understand how a mind works like a magic candle.

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10 Minute Daily Reality Check
Meet The Bearded Billionaire from 2021-03-10T18:54:22

Join myself and Jerremy Newsome, who is one amazing and motivated man. His goal: to be the next amazing trading billionaire. He is going to share with you how this will be done. To see more of Jerr...

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10 Minute Daily Reality Check
Fall In Love Again With Yourself from 2021-03-08T16:32:05

Spring is here (well, at least on Georgia). It’s time for you to lose the face diaper and fall in love with yourself again.

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10 Minute Daily Reality Check
I Want To Share An Experience With You from 2021-03-08T16:12:52

Life is all about giving. So today, I am going to give you exactly what I want to do with my money... and how I want to share an experience with you!

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10 Minute Daily Reality Check
How Real People Succeed In Trading from 2021-03-04T15:30:06

No hype. No BS. Join Alex from B The Story on YouTube as we talk about real people who make money from the markets. No fake gurus. No P and L BS. Just pure mindset on how to succeed in trading.
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10 Minute Daily Reality Check
Is Bitcoin Really Going To Take Over The World? from 2021-02-22T15:47:55

Join Scientist Ken and me as we go over what BTC really is and how you can profit from this crazy world we live in now.

Check out Ken's amazing C60, the world best anti oxidant you can fin...

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10 Minute Daily Reality Check
I Had A Mindgasm And It Was Better Than Sex from 2021-02-15T17:38:58

I am back! More powerful and committed than every before!

Do you wake up feeling that way? I do, and I am going to share how you can feel that way too! Today's podcast is all about sharing.

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10 Minute Daily Reality Check
Episode 233: I Love My Daughter from 2021-01-31T22:10:42.023393

Today, I'm not going to talk to you about dating. We're not going to talk about swiping, or sex, or how to find love. Today is just 20 minutes of radical self-help dedicated to my beautiful and ama...

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10 Minute Daily Reality Check
Episode 232: Whose Bubble Is It Anyway? from 2021-01-31T22:10:42.023393

Let's go down a rabbit hole today. I'm back with my guest Nia from Rythmia, and we're going to talk about a wide range of things. We're going to talk divorce court, 24 year old life coaches, friend...

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10 Minute Daily Reality Check
Episode 231: You Can't Take the White Out of the Trash from 2021-01-31T22:10:42.023393

Someone once said to me, you can't take the white out of the trash. You see, in relationships, there are people with the attitude and behaviors of trash sinking in the sea. And so many of us argue ...

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10 Minute Daily Reality Check
Social Distancing Is The New Dry Humping from 2021-01-31T22:10:42.023393

Yes you heard that right: social distancing is as exciting and satisfying as dry humping. Join Ken the scientist and myself today as we talk about the effects that the world is feeling now and how...

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10 Minute Daily Reality Check
The Inmates Have Had Enough from 2021-01-28T19:16:31

The inmates have been locked down for almost one year. They have had enough!

Listen today and find out why the rebellion is on and who will be the next victim.

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10 Minute Daily Reality Check
What Does Your Mask Say About You? from 2021-01-25T17:03:38

Today John and I tell you what a persons mask says about who they are as a person. That tip and many more will make your day!

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10 Minute Daily Reality Check
This Conversation Could Change Your Life... from 2021-01-18T15:35:19

Wow. It's true! What is true, you may ask. If you listen to today's podcast you will find out that what you really think may not be what you really NEED to think.

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10 Minute Daily Reality Check
Are You Living Your Inner Idiot's Dream? from 2021-01-15T21:17:49

Join John Keegan and me today as we explore the crazy lunatic that controls your brain: your inner idiot.

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10 Minute Daily Reality Check
The Pandemic Of Socialism from 2021-01-14T15:06:01

I am back! Time to hear what changes have happened along the way.

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10 Minute Daily Reality Check
2020 The Year Of The Facial Diaper from 2020-12-02T19:14:22

So what do you think of this year? Tune in as Ken and I go over 2020 and what really happened to the world around us.

To find out more about Ken check out https://go.c60purplepower.com/wyg...

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10 Minute Daily Reality Check
The Tree Monster Does Exist from 2020-11-25T21:10:06

Have you ever seen a tree monster? Today I am going to share with you exactly what a tree monster is and how you can meet one too.

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10 Minute Daily Reality Check
What A Liberal World Means For You from 2020-11-08T16:10:19

Today, join my friend Ken and me as we go over the new liberal world and how it may look and be for you. The world is going to drastically change and you need to be prepared for what is ahead, so y...

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10 Minute Daily Reality Check
How To Determine Your Internal Moods from 2020-10-28T16:22:02

I moved, and it's been a real challenge. Moving to a new city. Having my comfort zone pulled from under me.

Today join Ken and myself as we talk about some deep life challenges.

A...

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10 Minute Daily Reality Check
The Power Of Healing from 2020-10-12T16:13:55

Today I have an amazing guest Dr. Hahari Kulsa. He is a master at healing all your aches and pains and has some life changing advice for anyone who has any health issues.

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10 Minute Daily Reality Check
How To Scale Up Your Life from 2020-09-18T15:16:41

Meet Ravi. He is one incredible business man. His story will resonate with you in so many ways.

So if you're feeling in need of inspiration, this podcast is for you.

Ravi’s Instag...

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10 Minute Daily Reality Check
How To Collect Rent From The Stock Market And Get Paid from 2020-09-04T16:07:48

Today my new Friend John is going t o show you how to collect weekly rent from the stock market. That's right... weekly paychecks every single week with minimal risk.

To find out more abou...

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10 Minute Daily Reality Check
Are The Dems The New Enemies Of 2020? from 2020-09-01T15:31:17

Join Scientist Ken and me as we discuss the world as it is unfolding right now. We answer this pressing question: are the Democrats the real enemy of the state right now?

To find out mor...

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10 Minute Daily Reality Check
The Coolest 18 Year Old Entrepreneur You Will Ever Meet from 2020-08-27T20:46:50

Today I have the pleasure of interviewing Mike D'Antonio. He started trading stocks at 15 and building a YouTube Channel at the same time. Now at the age of 18 he has a ton of followers and a massi...

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10 Minute Daily Reality Check
Are You Ready To Make Money and Look In The Self Reflection Jar? from 2020-08-20T19:56:47

Today is awesome. Jerremy Newsome from Real Life Trading stops in for some money making tips and a deep reflection of how to be unblocked on an emotional level.

We get downright raw and ...

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10 Minute Daily Reality Check
Who Is The New Robin Hood? from 2020-08-20T01:04:29

Today join my friend Lex from www.mytradehawk.com We dive right into todays subject. Who is Robin Hood and why may that be the new way to make money.

Once you listen to Lex you’ll se...

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10 Minute Daily Reality Check
How To Profit In Today's Crazy Stock Market from 2020-08-14T23:53:35

Today I have an amazIng guest. Latoya from the Profit Room joins me as we discuss how to succeed and excel in investing.

Her story is amazing. She's a single mom who took her own finances...

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10 Minute Daily Reality Check
The Gift That Corona Has Given Us from 2020-08-10T14:36:27

What, am I crazy? COVID-19 has actually given us a gift!?

Yes it has. Join Scientist Ken and myself as we talk about the gifts of Corona. And to find out what exactly c60 is, check out thi...

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10 Minute Daily Reality Check
Is COVID Becoming Trump vs. Biden? from 2020-07-10T20:50:25

As increasing cases pop up we are hearing a lot about COVID again. The big question is... what is driving this so hard? There are many voices on why we have the hardest hit country. One is very com...

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10 Minute Daily Reality Check
Mask On Mask Off from 2020-07-03T16:31:20

We are the United States of Stupidity. We are the joke of the world. To find out why and also to see why Mr Miyagi is all about "mask on mask off," listen to today’s podcast.

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10 Minute Daily Reality Check
Are You a Being of Fear? from 2020-06-23T16:21:45

Join Ken the Scientist and myself as we explore the real reason why people are still staying in their own bubble. It's not what you think - it's truly who people are.

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10 Minute Daily Reality Check
Why Instagram Is Porn from 2020-06-12T21:17:24

Yes you heard me right. Instagram is porn, and all the creepy people you see out and about somehow follow you on instagram. Today John Keegan and I uncover the new porn and how you are actually bei...

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10 Minute Daily Reality Check
The Battle Of the Masks from 2020-06-12T21:04:41

Today, join John Keegan and myself as go over the controversy of masking. What is it about masking that truly pisses me off? Find out more today.

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10 Minute Daily Reality Check
Are You BSing Yourself Every Day? from 2020-06-01T13:57:47

How did you spend your corona vacation?

Today I am going to expose the inner bullshit artist that lives inside all of you.

Are you ready to be exposed?

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10 Minute Daily Reality Check
What Your Face Mask Says About You from 2020-05-26T18:24:26

Join John Keegan and me as we go over the true meaning of what someone's face mask says about them. We also talk about what dating will look like once we wake up from the fear campaign called COVID...

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10 Minute Daily Reality Check
The Magical Word Called Cancel from 2020-05-25T15:27:56

Have you ever looped? We all have thoughts that keep coming into our heads over and over, and today John Keegan goes over how the word CANCEL takes away all the worries and fake fears that the brai...

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10 Minute Daily Reality Check
Some Days are Better Than Others from 2020-05-22T15:24:23

Today we have John Keegan back on the podcast! We talk about how some days are just those kinds of days when we really don’t have a pulse... but most days have a lesson listen to today's podcast to...

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10 Minute Daily Reality Check
Why Trading Anything Is Transformational And Spiritual from 2020-05-20T17:57:31

Today I have a very special guest who is going to share with all of you thee spiritual side of business and life.

Nothing is ever what it appears when you start a journey, and the spiritua...

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10 Minute Daily Reality Check
How To Step Out Of The Corona Movie from 2020-05-14T17:32:10

Today join Peter Sage and myself as we talk about how you can create whatever life you want even during COVID-19 times.

It's all about stepping up and becoming the star of your own movie a...

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10 Minute Daily Reality Check
Do You Wear Pajamas At Rest Stops? from 2020-05-14T17:26:29

Best podcast ever today! So how do you stay true to your word? Do you actually push through the hard times or do you revert to wearing pajamas at rest stops?

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10 Minute Daily Reality Check
I Am Very Concerned About You! from 2020-05-11T13:45:33

I am concerned about your mental state and the fear porn that has been hammered into your mind.

Stranger danger lurks around every corner and how you come out of the beer bug will greatly ...

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10 Minute Daily Reality Check
How To Make Money On Fridays from 2020-05-07T19:25:23

Today have an amazing guest: Dan Gibby from Master Trader. We go over so many amazing ways to make money, and Dan has this one strategy that can allow you to make money every Friday.

You ...

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10 Minute Daily Reality Check
Post-Corona One Night Stand Rules from 2020-05-05T21:04:32

Join Ken The Scientist and me as we talk about what sex is going to look like during the recovery time, the type of mask you need too wear as well as how to seduce someone from 6 feet away!

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10 Minute Daily Reality Check
How Do You Feel About The Beer Bug!? from 2020-05-01T19:55:10

It’s time to let it all out. How do you really feel about all the lack of control you know have in your life? How do you feel about being told what to do and how to do it? Welcome to the beer bug r...

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10 Minute Daily Reality Check
Is Your January Toilet Still Overflowing? from 2020-04-24T21:40:26

It's April. Are you still buying into your BS stories you're telling yourself about how you’ll change this year?

We go over that as well as if you are surviving the COVID-19 pandemic with ...

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10 Minute Daily Reality Check
Surrender to Your Odds And Take Control of Your Finances from 2020-04-22T20:01:59

Today we are joined by my friend Anmol from www.livetraders.com, and we explore the ways you can not only make more money, but take control of your financial future and have the abundant, rich life...

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10 Minute Daily Reality Check
19 Mindset Takeaways From COVID Times from 2020-04-20T15:17:59

Today, join my friend Stephen and I as we go over 19 important mindset and growth opportunities during lockdown. It's all about how you make the most of your time during these tense times.

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10 Minute Daily Reality Check
The Modern Hero: The Supermarket Cashier from 2020-04-08T00:25:07

Join Larry Michel and myself as we talk about the modern day hero during COVID-19: the supermarket checkout person.

They are in the line of battle day in and day out, and it’s time we sho...

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10 Minute Daily Reality Check
How To Become The Most Powerful You During Coronaville from 2020-04-03T13:00:12

Today we have Jerremy Newsome from Real Life Trading, and we are going to share with you the number one way you can become the most amazing version of yourself during the Coronavirus days.

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10 Minute Daily Reality Check
How To Thrive And Date In Coronaville from 2020-04-02T13:00:12

So you're home alone, just like the movie. But this time the villain isn’t two bumbling robbers. It’s the dreaded COVID-19, and it's coming to kill you.

So how do thrive and date and survi...

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10 Minute Daily Reality Check
Stop Watching CNNS Fear Porn from 2020-03-31T20:20:53

Join my friend Ken the Scientist and myself as we talk about the new porn that is inflicting the world: Fear Porn.

We talk about how to avoid it, how to stay healthy and sane, and how to l...

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10 Minute Daily Reality Check
How To Stay Focused & Productive During the Coronavirus from 2020-03-27T14:43:20

Today we're joined by my good friend Tripp (www.trippadvice.com), and we go over how to stay focused positive and productive during this challenging time.

Plus, we give you some major ins...

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10 Minute Daily Reality Check
How To Protect Your Finances With David Moadel from 2020-03-25T16:19:12

Tough times the last month. So many people have taken a roller coaster ride down into the abyss with their portfolio.

It doesn't have to be this way, though. Today, join my good friend Dav...

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10 Minute Daily Reality Check
The Biggest Lesson From COVID-19 from 2020-03-20T20:20:51

Today we talk about the most valuable lesson from the coronavirus... and what precautions you need to take right now to protect yourself financially. Listen closely, because this information could ...

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10 Minute Daily Reality Check
The History Of Social Distancing from 2020-03-20T20:17:08

Most of you think the coronavirus started this thing called social distancing.

Well folks, today I am going to enlighten you and give you a very serious history lesson. Social distancing i...

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10 Minute Daily Reality Check
How The Coronavirus Is Turning Us Into Self-Centered Idiots from 2020-03-16T14:20:47

What do toilet paper and frozen pizza have in common?

To find out that answer (and much more), listen to this weekend's podcast on how your behavior during this time of growth and red aler...

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10 Minute Daily Reality Check
Take Action Now To Strengthen Your Immune System from 2020-03-09T22:42:09

Today we are joined by two of my new favorite people. Scientists Ken and Sierra talk all about the one thing you need to prevent at all costs: the cornonavirus.

Forget what you have been h...

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10 Minute Daily Reality Check
How's Your Inner Idiot Doing from 2020-03-05T21:39:46

We all have one. We all give into them. And we all stop loving and living when we allow this inner side of us to win.

Today, we crush the inner idiot that lives inside all of us, so listen...

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10 Minute Daily Reality Check
Our Time Is Here... Are You Ready For It? from 2020-02-27T21:12:36

Today I am going deep with all of you - I am going to expose some serious feelings, frustrations and lessons I am going through.

But most importantly, it's about what my heart is truly try...

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10 Minute Daily Reality Check
Here Comes The Bogeyman... Are You Prepared? from 2020-02-25T22:46:07

Join Ken the Scientist and me as we go over what is coming to a town near you… The bogeyman is knocking on our doors, and if you’re not prepared it is going to kick you in the ass!

To help...

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10 Minute Daily Reality Check
My Dream Came To Me In Whole Foods from 2020-02-21T21:46:20

Today, my dreams showed up in Whole Foods of all places. And I'm not going to say another word, because you need to listen and truly let go of all the conceptions you may have about reality.

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10 Minute Daily Reality Check
Casper The Passive Aggressive Ghost from 2020-02-13T20:43:28

In life, you get what you deserve. When you play the game of ghosting, you lose out on everything that life offers.

Today we will meet the Caspers, a ghosting couple who played the game an...

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10 Minute Daily Reality Check
Why You Need To Put Your Air Mask On First from 2020-02-11T16:59:27

Today I am joined by 4 very amazing guests, and we dive deep into what’s important in this crazy world today.

From health to mindset, nothing is off limits in today’s roundtable podcast. T...

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10 Minute Daily Reality Check
The Definition Of Self Control from 2020-02-11T14:33:55

As humans, we have this need to know what's next. We speculate. We talk nonstop.

But, once we realize we can only control ourselves, that’s when life becomes more amazing.

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10 Minute Daily Reality Check
How To Make Money In The Stock Market With A Spider Who Loves Trends from 2020-02-04T19:55:10

The key to making money is to follow the trends and know exactly when to take advantage of that move.

We make the stock market simple for you on today’s podcast with my friend Dan from Tre...

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10 Minute Daily Reality Check
Your Genitalia Is Not An ATM from 2020-01-30T20:35:38

The other day I overheard a conversation that was based on genital rights.

That’s right: how much her genital area was worth monthly and the advice she was giving a nice young woman.
<...

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10 Minute Daily Reality Check
How To Master Yourself from 2020-01-29T13:57:17

Mastering your impulses - it’s that simple.

Words are just words. Actions are everything. So listen and learn how to master yourself on today's reality check.

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10 Minute Daily Reality Check
Don't Lease Your Behavior. Own It!!! from 2020-01-24T20:01:44

Today you join a new friend of the podcast Stephen Veach as we go over the critical 3 step process to owning your shit!

You want reality? Well, today is all about why you are still stuck, ...

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10 Minute Daily Reality Check
The Secret To Mastering Motivation from 2020-01-21T23:00:59

Today I am joinned by my good friend Ken The Scientist, and we dive deep into how you brain is wired and what key things prevent you from being self motivated.

Think about where you are at...

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10 Minute Daily Reality Check
Why Marriages Fail from 2020-01-20T16:05:23

Why do marriages fail? The answer is easy...

Marriages are not like a true partnership, and there is always one person who abuses the marriage (or sometimes... not always).

Even i...

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10 Minute Daily Reality Check
Stop Mouthing Off from 2020-01-17T21:00:59

There's a saying: Less is more. Today we dive into the need for so many people to open their mouths and try to be Mr. or Miss Big Man. So do yourself a favor. Listen and don’t talk today’s valuable...

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10 Minute Daily Reality Check
Patrick Mahomes, The Master Of Self - Mastery & How You Can Learn From It from 2020-01-13T20:13

Self mastery: it was on display on Sunday as the Chiefs showed you how to master all emotions and win at life.

Even if you're not a football fan, all of you need to master the art of self-...

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10 Minute Daily Reality Check
Your 2020 Health Blueprint from 2020-01-06T15:57:58

New year, new you. So let’s start with your body and your health. Join Julie Olson and me today as we go over how to be healthy in 2020!

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10 Minute Daily Reality Check
How To Get Rid Of Anxiety from 2019-12-22T19:57:19

We all have it. We all suffer from bouts of fear and anxiety.

How many of you suffer from anxiety when it comes to talking to a sexy stranger that you are attracted to?

How many o...

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10 Minute Daily Reality Check
Mindful Masturbation Through Meditation from 2019-12-22T19:45:21

Today we have a great topic: how to truly be sexually open and free through the powers of mediation and mindfulness.

Join Jessica Graham and myself as we dive into the world of sexual awar...

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10 Minute Daily Reality Check
How To Reverse Aging With C60 from 2019-12-22T19:27:31

Today we are joined by our friend Ken the Scientist and he is going to talk all about how to stay young healthy and reverse aging with C60. This is a must listen, no matter what age you are!

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10 Minute Daily Reality Check
Be Your Own Santa from 2019-12-13T18:10:03

What exactly is Christmas? Is it a marketing game to get you to spend money? Or is it... magic? Listen today to find out.

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10 Minute Daily Reality Check
I Dare You To Make Me from 2019-12-13T18:00:43

Today I am going to show you how a child's game called "make me" is actually stopping you from growth.

Today's episode is very eye opening and powerful so plug it in and listen!

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10 Minute Daily Reality Check
You Are More Powerful Than Google from 2019-12-13T17:17:06

Google and social media and great. But, do you want to know what is more powerful? Listen on today to find out!

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10 Minute Daily Reality Check
Life Is Easy. It's YOU Who Gets In The Way from 2019-12-10T12:00:33

Have you ever wondered why some people have it so easy? What is their secret? TODAY is the day I expose it to you...

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10 Minute Daily Reality Check
Growth Time Expansion from 2019-12-09T18:23:36

We live in a world of schedules, and today I am going to explain the power of growth time and the importance of you.

That’s right: the most important person in your life is YOU. And until ...

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10 Minute Daily Reality Check
Stop Living Your Bullshit from 2019-12-09T18:11:25

Nike called me today and they are going to do a brand new ad campaign. I am going to need 4 people who are stuck in one area of their lives.

Listen in and tell me if you are that person th...

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10 Minute Daily Reality Check
How to Have Endless Great Sex With C60 from 2019-12-05T22:37:58

Today I am joined by my new friend Ken The Scientist, and we go over the greatest new weapon in your sex life!

Do you crave endless power to have erections that last all night long? Do you...

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10 Minute Daily Reality Check
It's Time You Met Your Body's Best Friend: C60 from 2019-11-27T17:13:19

I am super excited about today's guest. As all of you know, I am super into health. And I recently discovered something that I know will not only change my life... but will truly impact your health...

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10 Minute Daily Reality Check
Massive Action, Massive Results from 2019-11-26T22:28:07

What is deep inside of you may not manifest for a long time?

Today I go over the process of massive action to cure all that ailments: YOU.

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10 Minute Daily Reality Check
Your Back Pocket Excuse from 2019-11-23T19:41:22

There is a reason why you are stuck In the past. It’s your idea of what you used to to be.

But, if what you used to be was so great, why are you so stuck in the body and mind you have now?...

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10 Minute Daily Reality Check
The Future Bionic You from 2019-11-14T22:30:10

Imagine a world where you can replace your weak parts with bionic parts. That day is coming faster than you think!

Join Larry Michel and myself as we go over what the future has in store f...

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10 Minute Daily Reality Check
How To Heal And Trust Your Gut from 2019-11-13T17:30:53

Today, I had the opportunity to connect with Whitney Kell, a very special guest who will truly enlighten you.

As you know, I always talk about following your gut. And when I connected with...

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10 Minute Daily Reality Check
Are You Ready For the Presents? from 2019-11-07T20:19:17

The key to life and being powerful is tapping into your inner Santa and giving yourself the best gift you can have: the present you desire.

Find out what it is on today’s podcast!

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10 Minute Daily Reality Check
Become An Entrepreneur Of Your Soul from 2019-11-01T20:24:27

Life is all about one trait that defines a person's destiny. One trait - do you know what that is?

It’s to become an entrepreneur of there soul. That’s right. You (yes you) are a powerful,...

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10 Minute Daily Reality Check
Your Dash Defines Your Life from 2019-10-31T14:37:26

We live in a world full of endless possibilities. We live in a world that is constantly evolving and growing.

But... the secret dash is what defines your life.

How are you loving ...

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10 Minute Daily Reality Check
How To Channel Your Inner "Yo Adrian" from 2019-10-30T20:00:50

"Yo Adrian," Rocky Balboa shouted as he was beaten to a pulp by Apollo creed in the original Rocky movie.

Today I share with you how you can tap into the power of your inner "Yo Adrian." W...

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10 Minute Daily Reality Check
Instagram Comments Are Participation Trophies For Adults from 2019-10-26T00:26:47

Today you join my trainer Kai and myself as we unleash upon you the truth behind parenting social media and why you are settling for trophies that don’t exist.

We blow the lid off of socia...

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10 Minute Daily Reality Check
Sam Darnold's Ghosting Lesson For You from 2019-10-23T18:30:04

Did you see the game Monday night? The Jets, a loser hapless franchise, took another turn in the downward direction.

But... Sam Darnold has a lesson for us all - and in the spirit of Hallo...

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10 Minute Daily Reality Check
How To Free Yourself From Yourself with Libby Pease from 2019-10-16T18:16:33

Today I have a special guest on the 10 Minute Daily Reality Check: Libby Pease.

Libby is a top mindset coach who is going to show you how you can free yourself from the stories that have b...

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10 Minute Daily Reality Check
How to Make Money and Succeed In the Stock Market with David Moadel from 2019-10-14T19:29:48

Now that the entire stock market is open to the world (with all the big companies offering free zero commission trading), there is no reason at all why you should not learn how to make your money g...

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10 Minute Daily Reality Check
How Do You Find Your Personal "It"? from 2019-10-11T15:00:14

I heard all of you. You all loved the podcast from Wednesday so much that you sent me more emails than any other show I have ever done.

You loved how I helped define the IT of life. But…So...

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10 Minute Daily Reality Check
Life Is All About "It" from 2019-10-09T14:00:14

I want you think for a second how many words end in IT.

Today I go over what IT is and why most people walk through life as zombies not knowing what there personal IT is.

Without ...

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10 Minute Daily Reality Check
How To Make $10k Without Working from 2019-10-07T16:18:15

Every single day we hear another claim of some miracle business that will allow you to make 10 grand or more in less than 4 hours a week.

Well, today let’s just wonder, what if this was al...

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10 Minute Daily Reality Check
Stop Being A Princess from 2019-10-05T11:00:04

Are you a Disney princess? Are you a man princesses? If you are always tapping into the little girl inside of you, how are you going to conquer the world around you?

Today I take you by th...

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10 Minute Daily Reality Check
Time To Break Up With Everything from 2019-10-03T17:44:38

How do you define happiness?

Its pretty simple: you get rid of everything that does not work for you.

People.

Job.

Weight.

Family.

With less th...

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10 Minute Daily Reality Check
90 Days Of Power Starts Now from 2019-10-02T18:13:23

90 days. Only 90 days left in this year. That means today is the day you set that goal, so when we all say goodbye to 2019 you will be 90 days ahead of everyone else.

Momentum is the key t...

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10 Minute Daily Reality Check
Become Resilient from 2019-09-27T18:42:14

The weekend is almost here...

What are you going to do this weekend to get your ass handed to you? That’s right. That's what I'm asking.

What challenges awaits you, and what failu...

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10 Minute Daily Reality Check
The Dangers Of Your Virtual Social Footprint from 2019-09-21T14:00:05

Think before you post. That harmless social media post that you are about to put on the public record could be the judgement of others that holds you back from the future you desire.

That’...

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10 Minute Daily Reality Check
Why I Love The Powerful Single from 2019-09-20T17:11:33

Greed... It’s a powerful force that is driven by ego.

When ego is trying to push your greed to its max ,you will always be left holding your dick in your hand and having an empty wallet. Listen

10 Minute Daily Reality Check
The Power of Dedication and Experience from 2019-09-16T19:09:32

Today I have an old friend on the show: Adam Lyons. We dive deep into the world of dedication and why so many people fail at the simplest things. So listen today for a rare insight from two veteran...

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10 Minute Daily Reality Check
Antonio Brown Takes On #MeToo from 2019-09-11T19:08:27

Today's podcast is not for the weak. It's not for the feeble. And it’s not for anyone who loves to pull the victim card over and over.

Today I talk about the bullsh*t of #MeToo, the comple...

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10 Minute Daily Reality Check
Why The NFL Has Approach Anxiety from 2019-09-09T17:38:28

The best time of year is here. The summer is dwindling down and the NFL season is upon us.

Today I explain why the bears will not go anywhere with their current QB: he suffers from a SERIO...

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10 Minute Daily Reality Check
Love The Place You Are from 2019-09-05T17:26:43

Wherever you are, there you are.

So where you are today? Is that a place of love... or is it a place of hate?

Find out how to control that and be love, wherever you are.

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10 Minute Daily Reality Check
Emotional Discipline from 2019-08-26T19:30:58

What do all winners have? What is the mental super power they all possess?

Emotional discipline. That is the key to life

Listen. Learn. And embrace today’s powerful podcast.

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10 Minute Daily Reality Check
The Comfort Zone Of Bullshit from 2019-08-23T16:45:01

So you want to break old habits... Who doesn’t?

Well then, why don't you ask yourself: does it always seem like something gets in the way?

Do you want to know what that something ...

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10 Minute Daily Reality Check
Face Your Struggles Or Die A Weak Ass from 2019-08-19T19:43:15

Oh yea.

Today I am going to kick your ass all over the world you live in.

I will share with you how I face struggle and how I kick its weak ass.

Today you are going to gr...

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10 Minute Daily Reality Check
Why the Word I'll "Try" Sucks from 2019-08-14T19:21:27

I’ll TRY. I CAN’T. MAYBE I can do this.

These are all feared-based words that people use when they truly don’t believe they will ever get good at something (and lack the skills to make it ...

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10 Minute Daily Reality Check
How To Become A Unique Powerful Brand from 2019-08-09T17:27:28

Today I have a great guest. As you all know, I truly believe that in order to make a statement in life you need to create and look at yourself as a brand. Yet, the problem is that most men look lik...

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10 Minute Daily Reality Check
Is Mark Zuckerberg Showing You Something You Need To Know? from 2019-08-07T15:52:16

The major lesson that Facebook is giving you every single day is not the lesson that you think. It's not the wonderful memes, the pictures of your friends, the rants and raves of a close friend in ...

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10 Minute Daily Reality Check
How Facebook's Libra Coin Is Going To Own You from 2019-08-05T18:22:46

Facebook: a happy place for so many people. So many of you love to post things on Facebook. You get to stay in touch with old friends.

A lot of you never read articles about Mark Zuckerber...

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10 Minute Daily Reality Check
"What's Your Excuse" Became My Excuse from 2019-08-02T13:00:15

Today, John Keegan and I explore the world of excuses. And I'm going to reveal something to all of you that's going to blow you away.

There was a decision that I made almost 20 years ago t...

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10 Minute Daily Reality Check
Who Do You Blame For Your Life from 2019-07-31T21:21:31

Today you woke up. Brushed your teeth. Poured yourself a cup of coffee.

When was the first moment today that you blamed somebody else for your life? I want you to think about it. It might'...

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10 Minute Daily Reality Check
How To Get Past The Lack By Repeating Things from 2019-07-29T17:26:09

There's really just one secret to life. I've interviewed and I've hung out with some of the world's most successful people - men and women, millennial and teenager, baby boomer and grandparent.
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10 Minute Daily Reality Check
The Age Of The Distraction Machine from 2019-07-26T14:00:15

There's this machine that was created. When it first came out, it was brand new and excited the masses.

As time passes by, the machine tends to evolve as all machines do. First this machin...

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10 Minute Daily Reality Check
Global Warming? No, We Have Global Chilling. from 2019-07-24T17:48:36

Here's the story of man named you, who was allowing every single person to steal your attention. Here's another story, of a woman named you, who would allow all your friends to post things non-stop...

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10 Minute Daily Reality Check
Everything Is A Conspiracy Split Your Attention from 2019-07-22T16:20:08

We live in a world that is literally split. Messages coming at you a thousand miles an hour. Visual pictures. People posting things. People seeking validation.

The world is living inside ...

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10 Minute Daily Reality Check
Why You Need New Real Friends And Not Facebook Friends from 2019-07-19T15:44:01

Join Jerremy Alexander Newsome and myself today as we talk about the value of new friendships, why new friends open new doors, why new friends give you the greatest growth, and how to recognize a p...

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10 Minute Daily Reality Check
Stop Following Start Living from 2019-07-17T18:16:09

We live in a world where we follow more than we lead, and we reward people with our following skills... and by doing all of this, we tend to lose our own identity and take on the identity of others...

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10 Minute Daily Reality Check
How Trends Can Change Your Finances from 2019-07-16T19:31:15

How can trends that happen day to day, month to month expand your finances and allow you to make serious money...?

Join a friend of the podcast, Jake from Trend Spider, today as we explore...

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10 Minute Daily Reality Check
Do You Have A Plan Or Are You Ad Persuaded? from 2019-07-15T17:15:27

Do you a specific plan on what you truly want out of life? Money? Health? Relationship?

Do you realize that you are constantly being pushed in 100s of different places everyday without you...

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10 Minute Daily Reality Check
How Much Would You Pay For Freedom? from 2019-07-12T13:00:04

If you had total freedom in your life, what would that look like to you?

Have you ever channeled your inner Madonna? Because she was the original freedom power broker.

Join Jerrem...

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10 Minute Daily Reality Check
The Power Of All from 2019-07-10T14:00:14

Join Jerremy Newsome and myself live from Nashville today as we go over the only way to live and love: the power of all.

What exactly is all? How do we define all? And most importantly, wh...

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10 Minute Daily Reality Check
My Insecure Side (Yes I Have One For Real!) from 2019-07-09T18:14:28

So, you think I don’t have those moments if insecurity?

Guess again. I not only have them, I own them! I cherish them and embrace them like they are my best birthday gift ever!

Jo...

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10 Minute Daily Reality Check
Why I Stuffed People In Lockers from 2019-07-08T16:26:50

Think about high school and middle school. All the cliques, all the groups, the jocks, the geeks, the popular crowd, the losers, the winners. All the crazy ways we acted as kids and how some of the...

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10 Minute Daily Reality Check
How To Put The Sexy Back Into Sexy from 2019-07-06T12:00:09

Sexy is how you look... or is it how you feel inside?

Today, join Fern Olivia and myself as we go over what sexy truly is. All of us have sexy inside, and it’s how we let it out that we're...

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10 Minute Daily Reality Check
Victims Are Pussies from 2019-07-05T17:14:18

Today John Keegan and I go over how to let go of your inner pussy.
In life there are always two people who are involved in a relationship, and there is no such thing as a victim.

We ch...

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10 Minute Daily Reality Check
How To Transcend Stagnation from 2019-07-03T18:10:10

Think for a moment how long it took for our country to become what it is today.

Tomorrow the country celebrates a birthday, but today you're going to join John Keegan and myself as we talk...

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10 Minute Daily Reality Check
How To Be Be Be!!! from 2019-07-01T20:41

Today is my birthday... and today John Keegan and I are going to talk about what we feel is really important to us.

Join us in a special podcast about gratitude love and bonding.

...

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10 Minute Daily Reality Check
Imagine If Your Parents Were Serial Killers from 2019-06-28T22:51:45

So, you think you had a rough childhood? Well it’s time to stop pulling the childhood card and blaming it for all your life’s mishaps

When you hear about THIS person's childhood, you will ...

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10 Minute Daily Reality Check
So What? I Cheated, Get Over It from 2019-06-26T18:09:21

Today, John Keegan and I talk about cheating. And guess what? I have always said that cheating is the full responsibility of BOTH parties.

Yes, that’s right. Both of you were responsible f...

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10 Minute Daily Reality Check
How To Be An Ageless Wonder from 2019-06-24T12:59:59

Do you ever think your to old or too young for something?

Age means nothing. It’s just a number we are assigned at birth.

Join John Keegan and me today as we go over the truth abo...

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10 Minute Daily Reality Check
The Rise Of The Uber Victim from 2019-06-21T19:54:38

Join John Keegan and myself today as we dive into the world of victims. So many people want to point the finger and blame others for there lives...

...When in reality you are the only pers...

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10 Minute Daily Reality Check
How Random Thoughts Create Great Results from 2019-06-21T16:41:01

Have you ever thought about this: if you just acted on your thoughts, what great things might happen?

Today, John Keegan and I talk all about the power of random thoughts and how they can ...

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10 Minute Daily Reality Check
The Unlimited Possibilities Of Your Life from 2019-06-14T17:33:15

What is your mindset?

When someone asks you that question, what is your answer?

Today I talk about how your mind is as expansive as the entire world... and the possibilities are e...

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10 Minute Daily Reality Check
Lessons Of Confirmation Compared To Lessons Of Emotion from 2019-06-13T20:47:41

We have become a society of validation seekers. Come on now, be honest: how many times a day do you look at social media to count the likes?

Here’s the key to happiness: confirmation and v...

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10 Minute Daily Reality Check
I Have A Secret That You Need To Hear from 2019-06-07T14:00:05

Today’s show is a secret I have never shared with any of you.

John Keegan joins me and the role is reversed as he puts me on the spot and interviews me.

During the interview, he g...

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10 Minute Daily Reality Check
Be Your Own Experiment from 2019-06-05T14:00:05

If life was in a lab how would you create you?

Today John Keegan and I go over how to live a life that you create from your dreams.

It’s much easier than you can imagine, and far ...

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10 Minute Daily Reality Check
Lifestyles Of The Stupid And Famous from 2019-06-03T14:00:07

People love captain America, but Chris Evans is a bad captain America.

Let’s think about what a super hero is for a minute. I want you to think about how many celebrities are actually supe...

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10 Minute Daily Reality Check
Why You Need To Know Birdy And Ricky Linderman from 2019-05-31T12:00:07

Join John Keegan and me as we introduce you to 2 legends in our minds: Ricky and Birdy.

Two men who knew what it was like to be a man.

Two men who inspired many men to truly stand...

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10 Minute Daily Reality Check
Attack Of The 6'6" Gender Neutral from 2019-05-29T12:00:07

Do we live in a world that is afraid to be different? Or do we live in a world that is becoming one gender...

Today we discuss the large amount of genders that exist and ask the important ...

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10 Minute Daily Reality Check
Why Lumbersexuals Prove We Are Living In A Hologram from 2019-05-27T12:00:17

Are you a trend setter or trend follower?

Today John Keegan and I explore the world of real trends vs individual statements, and you’ll be shocked to hear what we reveal about one very dis...

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10 Minute Daily Reality Check
The Return Of Crypto: Bitcoin Will Hit 1 Million from 2019-05-24T21:50:40

With the start of summer this weekend, will this be another summer of Bitcoin and Crypto?

All signs point to BTC heading to the moon and back. The big question is: will it really happen or...

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10 Minute Daily Reality Check
I Am The Experience from 2019-05-24T05:00:07

Before you do, you need to imagine what you desire the life you want.

It’s not seeing it first, it’s believing it before you see it.

Join John Keegan and me today as we explore th...

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10 Minute Daily Reality Check
Are You A Deep Stinker Thinker? from 2019-05-22T14:00:07

Do you allow your thoughts to stink up your life? Are you always thinking about how things should be or how to get things done?

Thinkers tend to spend more time in there heads than actuall...

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10 Minute Daily Reality Check
The One Thing We All Transfer from 2019-05-20T14:00:07

Join John Keegan and me as we share with you the one thing we all transfer without realizing it.

This one thing can either be good or bad. Some of us have the ability to transfer both whil...

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10 Minute Daily Reality Check
The Illusion Of Tomorrowland from 2019-05-17T14:00:09

You have heard it over and over: be present. But how do you be something you never have been?

Today, John Keegan and I explore the illusion of Tomorrowland and dive deep into Presentland.

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10 Minute Daily Reality Check
Adam Gase Should Run Your Life from 2019-05-16T12:44:21

Whether you are a football fan or not, the New York Jets grew up today.

Adam Gase stood up and showed all of us how we can take full control and live a vision, and that's what we're going ...

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10 Minute Daily Reality Check
Why People Are Dumb from 2019-05-15T14:00:09

Join John Keegan and me as we go over how to deal with frustrating people.

There is one rule we live by, and you will find out why you have the habit of wasting your time involved with peo...

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10 Minute Daily Reality Check
Why YOU'RE Who Is An Asshole from 2019-05-13T14:00:29

The number one thing that prevents you from living the amazing life you dream about: Ego.

Today John Keegan joins me live from NYC as we explore the human brain and how the ego defines who...

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10 Minute Daily Reality Check
Live From NYC: Habit-Stacking The Fears Away from 2019-05-11T16:17:18

Today I am live in NYC and all I have to say is this: if you dare to listen to this live podcast, your perspective on life will change.

If you choose to pass, your life will not change for...

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10 Minute Daily Reality Check
The Psychology of Trading from 2019-05-08T19:58:13

Trading stocks is just like trading thoughts. The stock market is lifespan’s biggest best learning ground.

If you ever want to understand how people think and behave, all you need to do is...

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10 Minute Daily Reality Check
Welcome To The Future Of Orgasms: The Robotic Blended Orgasm from 2019-05-06T23:30:12

Welcome to the future of orgasms. Blended orgasms with the power and engineering of a robotic helper.

Wait did I actually imply that a robot will help you achieve pleasure.

Listen...

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10 Minute Daily Reality Check
The Only Life Partner You Can Trust from 2019-05-03T18:54:41

I am about to tell you the truth about love.

You may not be able to handle what we I am about to say, but it is something you need to hear today.

If you are ready to hear what lov...

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10 Minute Daily Reality Check
Screw The Government, Become The President Of Your Life from 2019-05-01T20:58:34

I am going to tell you right now why it does not matter who the president is.

Trump, Biden or Micky Mouse. Makes no difference at all when you realize how you are actually the president of...

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10 Minute Daily Reality Check
Why I Want To Be A Vampire from 2019-04-29T15:24:24

It's simple: I am at a point in my life where I believe I would be better off as a vampire.

I have given this a lot of thought and when you’re done listening, you will want to join me as v...

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10 Minute Daily Reality Check
The Definition Of A Clueless Moron from 2019-04-26T18:21:25

Today I am going to expose a man who you can learn so much from.

There is a man in a powerful job who continues to define what stupidity is. Yet, no one does a thing about it.

You...

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10 Minute Daily Reality Check
The One Habit Everyone Lacks from 2019-04-26T15:31:30

Life is one habit after another.

Sometimes I think we are all on autopilot and don’t even realize what we say or do.

So today, I am going to reveal the one habit everyone lacks, a...

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10 Minute Daily Reality Check
Life Is One Big Experiment. Get Used To It. from 2019-04-22T15:14:47

Today is for everyone who has something that they truly desire, but come up with excuses and fears why it can’t happen.

I am going to reveal the secret to how you can make it happen for yo...

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10 Minute Daily Reality Check
He Who Hesitates Masturbates from 2019-04-19T19:04:36

There are two types of masturbation.

The first one is safe and needs no explanation at all. The second one will damage your mind and soul and leave you weaker than an ant trying to carry a...

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10 Minute Daily Reality Check
The Magical Bonding Powers Of Fish from 2019-04-17T13:00:14

Today I am going to let you into a secret life that I live. One that includes a lot of warm water and just the right amount of light so everything can flourish and grow.

On today’s show yo...

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10 Minute Daily Reality Check
What Tiger Woods Can Teach You from 2019-04-15T15:14:06

Golf: not my sport, but the mental game of it is truly amazing to watch.

Tiger Woods wins the master against all mental odds. And what do I mean by mental odds?

It’s a daily battl...

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10 Minute Daily Reality Check
The Only Way To Change Your Blocks from 2019-04-12T00:00

I have a goal for all of you this weekend: We are going to rewrite a story that holds you back.

I am going to give you one task and by Monday you will be able to live a new story and conqu...

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10 Minute Daily Reality Check
How To Instantly Control Your Craziness from 2019-04-11T19:15:57

Today is simple: I am going to give you the power to control your emotions and that crazy mind of yours. This one simple technique that will change your life - so listen in!

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10 Minute Daily Reality Check
In Search Of Certainty from 2019-04-09T16:14:47

Hey you - yes that’s right, you certainty-obsessed human being. I know how badly you desire change in your life.

I get it. I understand it.

But... I am here to burst that bubble o...

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10 Minute Daily Reality Check
The Number One Reason Why Sex Too Soon Ruins A Relationship from 2019-04-03T15:19:04

You want to know the mistake most people make when they desire a relationship? They have sex way too fast, before they've even built the friendship.

And why is it important to build the fr...

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10 Minute Daily Reality Check
Do You Live Inside a Plastic Cup In Walmart? from 2019-04-01T17:06:52

Have you ever been to Walmart? I know you have.

Have you ever ventured into the pet department in Walmart? Have you ever seen those absolutely beautiful beta fish?

And then does y...

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10 Minute Daily Reality Check
The "Never Do It Again" Syndrome from 2019-03-29T14:40:33

Today we dive into a disease that is taking over society. It’s called the "I will never do this again" syndrome

It started when we were a young child and continues to drive us as an adult ...

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10 Minute Daily Reality Check
What Justin Bieber Taught You from 2019-03-27T16:22:03

What if I told you Justin Bieber has something to share with you that will free you from your day to day life…

Curious?

Good, because it has nothing to do with his music or how he...

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10 Minute Daily Reality Check
Why Only Inner Idiots Believe In Magic Pills from 2019-03-22T15:30:22

Today we talk about how the world is dialed into your inner idiot and how the world takes advantage of you.

We all have the idiot inside, and today we go over how to kill that idiot from r...

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10 Minute Daily Reality Check
Why Instagram Is High School For Idiots from 2019-03-19T21:27:56

When I look at social media, all I see is a giant virtual high school full of idiots.

Why do we reward the half brain people? Today I will expose why society does this and how so many peop...

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10 Minute Daily Reality Check
Wake Up, Social Media Obsessed Losers from 2019-03-15T18:29:10

It’s time all of you took serious action before your brains rot. The average person looks at there phone 400 times a day.

Today, I go over why this behavior will turn you into a complete s...

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10 Minute Daily Reality Check
Why Hollywood Rich Kids Suck from 2019-03-14T21:05:35

Does wealth bring you happiness? Apparently, it buys you SAT scores. It buys you a scholarship and allows your dumb children to get whatever they want. It allows you to take a scholarship away from...

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10 Minute Daily Reality Check
The Magic Trick To Create Whatever You Want from 2019-03-12T20:35:56

Do you wonder why your life always seems to a constant battle with Groundhog Day syndrome?

Today I have the one thing you need to do to make radical instant changes in your life. No more r...

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10 Minute Daily Reality Check
How Technology and Trends Can Make You Money from 2019-03-09T03:00:42

Have you ever wondered how the rich keep making more and more money? Today we have a very interesting guest on the show and we are going to show you how to make money using the power of technology....

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10 Minute Daily Reality Check
Why A Hobby Keeps From Death from 2019-03-07T19:58:24

In order to truly live, you must imagine you are dying. Am i crazy here, or taking a very controversial stand to prove a point?

We live in a worked full off zombies. It's time you woke up ...

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10 Minute Daily Reality Check
Time To Shut Up And Just Do It from 2019-03-05T18:40:41

Quick: How many times do you talk about something? Now, how many times do you actually accomplish what you say over and over?

Today’s podcast has one big message. It’s times to zip it and ...

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10 Minute Daily Reality Check
Robert Kraft's Billion Dollar Stupidity from 2019-03-01T17:00:23

Robert Kraft: New England Patriots owner, billionaire, one of the best businessmen of all times...

The problem is, Robert Kraft is going to go down and get suspended by the NFL because he ...

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10 Minute Daily Reality Check
What Does The Idiot In Your Brain Look Like? from 2019-02-28T20:27:55

We all have an idiot that runs our brain. It's usually in times that we truly want to expand or grow. The idiot is the one who keeps us back in time.

So today, when you listen to the podca...

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10 Minute Daily Reality Check
YouTube University Is Here from 2019-02-26T16:35

In less than 20 years, we will no longer have the need nor the desire to spend money on college.

Why? Find out on today’s life-changing podcast...

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10 Minute Daily Reality Check
Life Is A Series Of Nexts from 2019-02-22T21:12:05

One of the key ways to be successful in life is to realize that life is just a series of nexts. There's always tomorrow, there's always the next minute, there's always the next day, there's always ...

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10 Minute Daily Reality Check
How To Be Demon-Free from 2019-02-20T17:00:15

What would your life look like if you actually got rid of all the demons inside your mind? You can actually be demon-free.

I went and got the formula so you can be demon-free in 2019 and ...

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10 Minute Daily Reality Check
Straight People Problems from 2019-02-18T17:30:32

I hear a lot of you straight people whine and complain about the most ridiculous things in the world.

Do you realize you're in the majority? Do you realize that your lifestyle is accepted...

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10 Minute Daily Reality Check
Time To Kill Your Heady Head from 2019-02-15T18:27:21

The most dangerous neighborhood in the world is sitting on your shoulders right now. The thoughts that cross your mind day in and day out are the reasons why you are not expanding and living the dy...

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10 Minute Daily Reality Check
The Power Of Kiss from 2019-02-14T19:27:37

Today is Valentine's Day.

Is it a real holiday? Or is it a holiday that was concocted because Hallmark decided that we all need to really show love one day out of the year?

Toda...

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10 Minute Daily Reality Check
The Truth Behind Overnight Sensations from 2019-02-12T18:51:41

We all want something. And the thing that we want the most is always the biggest challenge for us.

How do we get that thing that we truly desire, and why does it seem like some people are ...

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10 Minute Daily Reality Check
Participation Trophies Are For Pussies from 2019-02-07T16:22:35

Wine.

Cry.

Complain.

Today's podcast is going to show you why you're being a faggot in your life.

But before you get all bent out of shape and think that I'v...

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10 Minute Daily Reality Check
Why You Should Love The Patriots from 2019-02-05T14:58:12

There are two major takeaways from Sunday’s Patriots/Rams Super Bowl. The first one is obvious: Julian Edelman’s beard's true identity is revealed in today’s podcast and when you hear what it, you’...

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10 Minute Daily Reality Check
Be A Bear, Not A Bare Minimum from 2019-02-01T21:16:13

Lets look at how every successful person is truly a growling bear.

Tom Brady. Rob Gronkowski. Bill Belechek. All people who don’t waste time on bare minimum effort and truly have a long te...

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10 Minute Daily Reality Check
How Life Is Like Facebook's Stock from 2019-01-31T17:52:58

Today I'm going to go through what expectations do to us.

Life is extremely simple. Life is everything you see in front of you.  

The problem is too many people lose in life when ...

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10 Minute Daily Reality Check
How to Stop the Lazy Cycle and Be an Outlier from 2019-01-28T19:52:48

So many of you are lazy. We all have an inner lazy being. A lot of you love to talk about the things you're going to do.

I call it the Peter Wolf syndrome. You talked about it over and ov...

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10 Minute Daily Reality Check
Is The NFL Rigged, Or Is It Just Like Life? from 2019-01-24T17:09:38

I've waited three days before I share with you what I thought about the NFL nightmare on Sunday. There's a lot of conspiracy theories going on right now. Is the NFL rigged?

I'm about to te...

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10 Minute Daily Reality Check
The Best Dating App for 2019 from 2019-01-22T17:24:24

Today we will explore what the best dating app is for 2019. Forget Tinder and Bumble - what I am about to share with you will change the way you look at swipe dating.

No more catfishing. N...

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10 Minute Daily Reality Check
Don't Go Hating Tom Brady, Admire Greatness from 2019-01-18T22:27:42

This one is for all of you who hate on greatness. How many times I day do I hear, "I hate the patriots"?

Greatness is happening all around you and you, my friend, should not only admire it...

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10 Minute Daily Reality Check
What A Bag Of Dog Poop Says About A Person from 2019-01-17T16:00:15

In Los Angeles, there's a problem. People never clean up after their dogs.

Today, we're going to talk about what a bag of dog poo actually says about the owner of the dog and how you can ...

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10 Minute Daily Reality Check
The Battle Of Probability Vs. Speculation from 2019-01-16T18:09:28

Today we take a deep dive into your mind and dissect how much of your own B.S. speculation you fool yourself into believing.

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10 Minute Daily Reality Check
Gender Neutral or Society Pressure? from 2019-01-11T17:00:05

Join John Keegan and me as we talk about the rage going on: gender-neutral wannabes. Hear the truth about why we think gender neutral people need to pick a side.

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10 Minute Daily Reality Check
How Much Are Mr. & Mrs. Amazon Worth On The Open Market? from 2019-01-10T17:00:15

Imagine dating one of the richest men or women in the world. How do you think your life would change?

Join Larry Michel and me today as we talk about dating the rich and famous and how the...

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10 Minute Daily Reality Check
The Recipe for Courageous from 2019-01-09T21:33:25

What does it mean to be truly self aware and fearless in all areas of your life? Join Larry Michel and me as we set a very powerful intent for all you in 2019. Now is the perfect time to blast thro...

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10 Minute Daily Reality Check
How Are Going To Follow Through In 2019? from 2019-01-07T17:18:45

How Are Going To Follow Through In 2019? by David Wygant

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10 Minute Daily Reality Check
How To Lose The Luggage You Carry Around from 2018-12-29T04:01:33

It's time to leave your luggage behind.

Be honest with yourself today- how much do you like yourself?

If you don't like you, how is someone else going to like you? You won't show ...

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10 Minute Daily Reality Check
Why New Years Resolutions Are A Waste Of Breath from 2018-12-26T16:45:48

As 2018 comes to an end, did you live the 2018 you imagined?

I'd like you to write down what you wanted to accomplish but didn't accomplish and why.

The reason so many people can'...

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10 Minute Daily Reality Check
How To Have A Very Wealthy Christmas from 2018-12-24T16:48:36

It's Christmas Eve and I really want every to say "Merry Christmas" to people.

But because we got so lazy as a society, we just say "Happy Holidays".

I caught some shit for saying...

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10 Minute Daily Reality Check
Why You Were Born Lucky And Not A Homeless Dog from 2018-12-21T16:18:59

Heading towards Christmas and the magic of Santa, or Bezos, is in the air. Amazon Claus is working hard to deliver all of our Christmas gifts.

And I'm thinking about babies and instinct. B...

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10 Minute Daily Reality Check
Why You Must Lose In Life To Win from 2018-12-21T03:55:39

All I want for Christmas is to lose.

Don't you hate it- losing? Losing a relationship, losing money.
You know who hates it most? Millennials! They hate losing.

I grew up tryin...

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10 Minute Daily Reality Check
Be A Human Being Not A Human Doing from 2018-12-19T22:13:12

What I have to say may change your life.

Look at your to-do list. Check at the last 10 days and look at the spaces all filled up.

You've been doing and doing and doing.

D...

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10 Minute Daily Reality Check
Why Santa Claus Is So Angry from 2018-12-18T14:55:45

One week away from Christmas, but not for the politically correct.
In a week, it'll be Happy Holidays day with Holiday Claus.

When we were kids, everybody said "Merry Christmas'- the J...

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10 Minute Daily Reality Check
Why Everyman Needs A Vibrator from 2018-12-17T15:19:07

The porn industry makes more money than the NFL because people don't have enough sex. People only really fuck once a month according to research.

John here says he has a $200 vibrator beca...

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10 Minute Daily Reality Check
People Need To F%$k More from 2018-12-15T01:17:33

I'm still on this instagram kick and I know I'm slut shaming right now.

I just think it's funny that women get so angry when we look at their bodies even though they wear short shorts and ...

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10 Minute Daily Reality Check
How To Have The Perfect Instagram Ass from 2018-12-13T15:30:09

Social Media should be called "Fakeagram".

Everybody puts their fake selves on there for validation and it's one dimensional.

It's because we're rewarded with fake validation fo...

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10 Minute Daily Reality Check
Say Yes To Life from 2018-12-12T16:53:12

Another 10 Minute Reality Check with John Keegan.

We're just walking around NY in the cold and going with the flow and doing these things that are resting our minds.

I'm thinkin...

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10 Minute Daily Reality Check
The Worlds Biggest Spy Facebook from 2018-12-11T18:21:48

Social media is great at brainwashing.
People in powerful positions are good brainwashers.

But why are we so susceptible to it?
Why do we do whatever's "In" right now?
I don't ...

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10 Minute Daily Reality Check
The Genderless Nation from 2018-12-10T20:35:21

Anything you want to learn is on youtube.
We can find everything on "Youtube University" and it's free.

The problem with youtube is that anyone can post a video and you have to sift t...

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10 Minute Daily Reality Check
To Live In The Past Is To Die In The Present from 2018-12-08T03:58:39

I'm in NY and it's time for a dose of John Keegan.

Thinking about this- To live in the past is to die in the present.

How many people are in the present moment thinking about trig...

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10 Minute Daily Reality Check
Do You Sabotage Your Life from 2018-12-06T15:00:17

It's holiday time, and with that is engorging ourselves on all the junk.

I have my friend Debbie Lichter on today because I like having interesting people on my podcast, and this is the p...

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10 Minute Daily Reality Check
The Worlds Best Therapist Nike from 2018-12-05T23:03:21

I'm wearing brand new Nikes today and it reminds me of so many things we're not doing on a daily basis.
Nike's motto is "Just Do It" but so many people just can't do it.

How long do yo...

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10 Minute Daily Reality Check
Why You Mentally Masturbate Your Precious Time Away from 2018-12-04T16:48:36

I'm going to NY for a few days to see family and enjoy some winter weather.

It's my favorite time in NYC. There's magic in the air in New York at Christmas time.
There's no magic in th...

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10 Minute Daily Reality Check
Why TMZ Is The Devil from 2018-12-04T03:37:54

I just found out that a Running Back got released from his position because he assaulted a woman in a club.
She called him the worst thing possible and in turn, he assaulted her publicly.
T...

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10 Minute Daily Reality Check
Why Being High Makes You Dumber Than Dumb from 2018-11-30T23:30:47

Let's just get high.


Let's just get stoned and drunk and forget about our problems.
We can forget about the fact that our lives are a mess.
We can get ultra creative coming u...

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10 Minute Daily Reality Check
Become The Captain Of Your Hook from 2018-11-30T04:17:21

Tonight we're talking about a movie called "BlameBusters" that I'm making up.

It's about people who blame others for where they're at.

I say a lot of controversial statements abou...

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10 Minute Daily Reality Check
Does Your Personality Match Your Job from 2018-11-29T05:03:33

What do you do if a deal doesn't work out for you like it was supposed to?
Do you go back and sue the person? Do you bully the person?

There seems to be lawyers just for buyer's remor...

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10 Minute Daily Reality Check
Are You Self Absorbed from 2018-11-27T20:14:26

I want to launch a new app called "The Self Absorbed Meter".

I run into self absorbed people all day.

There's not enough etiquette.

Everyone is self absorbed not leaving...

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10 Minute Daily Reality Check
It Doesn’t Work For Me Syndrome from 2018-11-26T17:02:34

What is this, "it won't work for me" syndrome?

This is negative programming that people use to keep themselves in the equation thinking that everything they've tried to achieve won't work,...

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10 Minute Daily Reality Check
Why The Pilgrims Were Right from 2018-11-22T02:26:03

The night before Thanksgiving was always a huge night and one of my favorite memories was going with my friends in NY to watch the floats get blown up before being used the next day in the Macy's T...

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10 Minute Daily Reality Check
Whats Your Personal Grade from 2018-11-21T03:25:14

I'm watching a hierarchy in my daughter's fish tank. The Angel fish is the top fish and just parades around being the boss. And they go in order from there. The lazy catfish is managing to not be l...

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10 Minute Daily Reality Check
Who Is Your Mentor from 2018-11-19T16:01:52

It's Thanksgiving week and I'm thinking about when I was a kid and went to my grandparents house.

This year, my family will be flying in and spending time at my place.

As we give ...

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10 Minute Daily Reality Check
How To Thrive Not Survive from 2018-11-17T06:14:37

People tend not to know what's right for them.

There’s SO much stimulation out there that we can’t focus on what our correct path should be.

If you’re like me, it’s just “fight or...

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10 Minute Daily Reality Check
Listen Up: Stop Being A Prisoner Of Your Life from 2018-11-16T03:30:53

Here’s some reality - you want it? You got it.

You've been in survival mode for so long.

A survival mode that's given you the habits you have in the first place.

You’ve t...

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10 Minute Daily Reality Check
Inside The Lizard Brain from 2018-11-15T06:41:03

Today we welcome Bryan Robinson, PhD, who wrote the fantastic article, “3 Life Changing Steps to Chill Your Stressed-Out Brain” - check it out here:
https://www.psychologytoday.com/us/blog/the-...

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10 Minute Daily Reality Check
Pass The Pretzels. How Ya Doin? from 2018-11-14T05:10:11

Here are a couple of observations that most of us see on a daily basis ...

What are the two things people do when they get to a stoplight?

Before people had iPhones, the thing mos...

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10 Minute Daily Reality Check
Who Let The Crazy Out from 2018-11-13T06:01:25

It’s Monday - Was in Tampa over the weekend.

Had a good coaching weekend, and I always feel inspired, alive after coaching. There’s something about helping someone manifest a new version o...

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10 Minute Daily Reality Check
Why Conspiracy Theorists Are Always Wrong from 2018-11-10T04:36:16

The stock market’s gonna crash - the dollar’s going to crash. Okay - conspiracy theorists. You hear them all.

If you look back in time, EVERY conspiracy theorist has had to say, “Well, I w...

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10 Minute Daily Reality Check
The Low Self Esteem World Of Social Media from 2018-11-08T02:49

Why is social media DANGEROUS? Why does it suck?

What social media has done to us as a culture is TEACH US the need to be VALIDATED all the time.

It forces us to look for the like...

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10 Minute Daily Reality Check
Forget A Bucket List - Have A Live It List from 2018-11-07T05:38:25

Things we assume …
?We make a lot of assumptions in life.

We assume that we’re safe. We assume we know what’s coming tomorrow. The truth is, our assumptions don’t always meet us halfwa...

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10 Minute Daily Reality Check
Why You're Not Your Own Guru And Still A French Fry from 2018-11-06T09:00:18

Never in my life have I ever seen anyone QUIT in the fourth quarter of a game.
?That’s just something you don’t want a coach to convey to a team.

Why quit?

Why not fight to t...

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10 Minute Daily Reality Check
Kill Your Inner Crybaby from 2018-11-03T05:30:19

This is for all of you who want instant gratification …

You’ve really got to take a deep look at yourself and ask yourself this ONE deep question.

Let’s really dig deep into this....

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10 Minute Daily Reality Check
How To Keep More Money In Your Pocket from 2018-11-01T03:13:21

I'm upset because my fantasy football didn't do too well- but that's ok because Fantasy football is not real life.

Real life- what you can do with your life? There's something called the s...

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10 Minute Daily Reality Check
How To Be Your Own Boss Without Breaking The Bank from 2018-10-31T13:59:30

Think about the birds outside and what they're saying to you. Are they saying "chirp" or are they saying "cheap"?

If you want to be successful, you can't be "cheap" with yourself. You have...

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10 Minute Daily Reality Check
Become The Process Not The Mental Masturbator from 2018-10-29T16:05:14

Let's talk about mastering the process.

Masturbating is self fulfilling pleasure. Mastering the process is a lifetime of pleasure.

Everything we do that's harmful to us is becaus...

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10 Minute Daily Reality Check
The Frustration Of The Life Lottery from 2018-10-26T15:54:42

Frustration.

I hear about people being frustrated every day about every different thing.

Frustration can be extremely overwhelming.

If everything in life were easy, we wo...

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10 Minute Daily Reality Check
Apple's New Invention The I-Kid from 2018-10-25T14:34:09

Kids are so great because they haven't been exposed to shit yet.

I never thought I'd have kids but when I did, I realized a love I never felt before.

My daughter has taught me so...

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10 Minute Daily Reality Check
How Men And Women Become Glazed Donuts from 2018-10-24T13:25:58

I do my podcasts while driving because driving makes me angry and I enjoy venting.

Today my vent is about the key difference between men and women.

Women want to know every detail...

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10 Minute Daily Reality Check
How To Kill Your Idiot Twin from 2018-10-23T14:52:03

I've never learned lessons in life quickly. I have to do things and make mistakes repeatedly until I finally learn.

Channeling my inner stupidity is how I learned.

People usually ...

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10 Minute Daily Reality Check
Your One-Way Ticket To Nowhere from 2018-10-23T00:24:04

I want to tell you something that I think you need to hear.

Everywhere I go in LA, people are saying "the universe is listening!"

NY is where everyone vents. They flip out and th...

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10 Minute Daily Reality Check
The Land Of The Buts from 2018-10-19T16:47:50

Are you where you want to be in life?
I want you to write down the things in life that you absolutely love.

When we go through dark times, or "dark cloud-itis", we forget about those t...

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10 Minute Daily Reality Check
It’s Not Going To Happen To Me Syndrome from 2018-10-19T02:29:57

What's the one thing you can not live without? What's the one thing that, if you lose it, it gets harder to get it back?

Some of you will think "money". That could be the case, but money i...

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10 Minute Daily Reality Check
How To Punish Yourself To Success from 2018-10-18T05:01:13

I've been doing a lot of deep introspective work over the last few months. There are so many "experts" out there right now so it's more difficult to get clients. This is why I started looking into ...

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10 Minute Daily Reality Check
Why The Risk Angel Is An Idiot from 2018-10-17T16:21:24

In order to succeed in life, you need to take a shot.

Think about the things that hold you back.

It's fear.

Nobody wants to lose but how will we know if we don't take a s...

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10 Minute Daily Reality Check
What’s Your Why For I from 2018-10-15T17:41:10

Driving in LA is the worst thing to do. I see people on their phones all the time.
I wonder who everyone is trying to be validated by.

People are always posting pictures of themselves ...

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10 Minute Daily Reality Check
The Dreaded Paradox Of Struggle from 2018-10-11T21:56:59

If everything in life was easy, we'd all have whatever we wanted.

We're wired to not like struggle. There's nothing fun about it.

The moment we start to struggle, we immediately w...

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10 Minute Daily Reality Check
The Reality Of Why Diets Always Fail from 2018-10-11T01:50:28

Diets never win. Doritos win.

When we get home from our long day, we give ourselves pep talks but those talks don't work no matter how good they are.
Setbacks shake up our confidence. ...

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10 Minute Daily Reality Check
How To Lose Weight So You Don’t Die from 2018-10-09T14:07:18

Put your hand on your belly and ask yourself if you've tried to lose weight.

93 % of the people in the US alone are overweight in their belly and in their butt.
Sugar is everywhere and...

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10 Minute Daily Reality Check
Do You Suffer From Speculation Paranoia from 2018-10-08T20:49:01

Do You Suffer From Speculation Paranoia

The Speculation Story is a great topic. There are many examples. Dating is a good one.

Think about when you go on a date. You look at the...

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10 Minute Daily Reality Check
Once In A While Syndrome from 2018-10-05T14:00:38

Let's talk about a disease a lot of people suffer from, a disease that can be prevented.

The disease is called "Once In A While Syndrome" and it's a disease that has us "try" something eve...

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10 Minute Daily Reality Check
The Adrenaline Trap from 2018-10-05T02:47:49

Excitement!

In your day to day life, are you thrill seeking?

I've always been an adrenaline rush guy when it's come to most things.

I enjoy the pursuit of something new...

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10 Minute Daily Reality Check
How’s Your Internal Braking System from 2018-10-04T03:43:38

I’ll gladly take wins …

Let’s talk about wins, frustration and life today.

In my 20 years of coaching, I have coached some REALLY amazing men and women I’ve ever met.

The...

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10 Minute Daily Reality Check
How To Live The Zen Of Dog from 2018-10-01T22:46:13

This is for all of people who own pets.

I see people putting their dogs in strollers, bringing them into restaurants, carrying them in Baby Bjorns.

I see people substituting their...

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10 Minute Daily Reality Check
How Did Your Parents Shape You from 2018-09-28T18:03:39

I loved my mom when I was growing up but she didn't have the best guiding system. My dad just sucked all around.

People will tell me to let it go, but I think there's a lot to think about ...

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10 Minute Daily Reality Check
I Will Not Chew Gum In Class But I Will Change My Life from 2018-09-26T14:31:30

Let's go down memory lane when back to when we misbehaved in class.

One of the lessons that we learned was that you can't chew gum in class.

If you did, you had to write down tha...

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10 Minute Daily Reality Check
Vagina The Most Dangerous Stimulant Known To Man from 2018-09-25T14:32:12

It's most dangerous stimulant, the most powerful drug, a drug that causes men to be stupid.

It's not something you can visually see unless you're lucky.

It's something most women...

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10 Minute Daily Reality Check
The Repetition Of Greatness from 2018-09-24T14:14:18

People fear things that will change their lives.

We've already been programmed at an early age, and working to reprogram is very difficult.

Repetition makes things become second ...

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10 Minute Daily Reality Check
Are You An Adult Baby from 2018-09-21T15:29:56

When children fall, their parents prop them up and that's how they learn to walk.

When parents remove the training wheels from kid's bikes, kids fall but they get back up and learn to ride...

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10 Minute Daily Reality Check
The Cycle Of Mediocrity from 2018-09-20T20:03:53

The NY Jets are in a cycle of mediocrity. Players come and go and they continue to be a mediocre organization taking one step forward and one step back.

I don't want you to be like the NY ...

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10 Minute Daily Reality Check
Why Lazy Lips Are Part Of The Bullshit Story from 2018-09-19T15:40:28

How do you show up in life? Do you show up lazy?

Write down for yourself how many hours you have a week for free, personal time.

Then write down your goals and things you want, w...

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10 Minute Daily Reality Check
Why The Impulsive Brain Is An Idiot from 2018-09-18T15:49:28

We don't really listen to ourselves.

When we do, we're listening to old programming.

An example would be how powerful marketing and advertising are. We can recite commercials and ...

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10 Minute Daily Reality Check
The Most Dangerous 4 Letter Word from 2018-09-17T20:23:46

This is a difficult reality to hear but I think it's important to discuss.

And when you hear it, I want you to write down how you feel- whatever feeling that is.

Whatever your thi...

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10 Minute Daily Reality Check
How To Get Past The Choking Point from 2018-09-15T15:22:23

Life is not practice!

We pat ourselves on the back every day, but then a situation presents itself and we freeze, and the opportunity passes us by.

We role play every day, but whe...

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10 Minute Daily Reality Check
How To Follow Rules To Happiness from 2018-09-13T14:53:01

Productivity in life is taking a bad situation and turning it into a good situation.

Every successful person follows a certain set of rules.

Intuition makes us think we know bette...

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10 Minute Daily Reality Check
Today Go Visit Human Depot from 2018-09-12T15:31:07

Burt Reynolds died last week. He was the epitome of cool.

He had immense talent, a winning mentality, and an overall zest for life.

When I think about him, I think about all of us...

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10 Minute Daily Reality Check
The Dirty Truth About Aging That No One Wants To Hear from 2018-09-11T20:06:04

There's a saying "the youth is wasted on the youth"

I finally understand it.

For those of you over 50, it’s good to know what you're up against when it comes down to finding your ...

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10 Minute Daily Reality Check
How To Strategically Make Money from 2018-09-10T22:50:26

As you know, I've been transitioning from coaching to trading.

Kyle Dennis, talking with us today, tells us about his transition from real estate to trader.

He read some books and...

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10 Minute Daily Reality Check
Why Humans Allow Mediocrity from 2018-09-06T16:51:31

I think I'm going to start calling this podcast "10 Minutes of Truth" because that's how I'm feeling today.

Do you truly want the freedom to be whoever it is you want to be?
How many t...

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10 Minute Daily Reality Check
Why You Need A Spanking from 2018-09-06T16:38:18

How many of you remember Annie singing "The Sun Will Come Out Tomorrow?"
How many of you always think the sun will come out tomorrow? Tomorrow is just the best day in the world, especially when...

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10 Minute Daily Reality Check
The Power Of I Am from 2018-09-04T16:17:34

Today we're going to talk about choices.

Every choice you make and every word you speak when you wake up in the morning programs the exact type of day you're going to have.

If you...

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10 Minute Daily Reality Check
How To Stabilize Your Internal Elevator from 2018-09-03T17:16:36

Happy Labor Day!

Today’s podcast is about sabotaging.

Most of us sabotage ourselves like we’re literally the military, destroying ourselves.

Think about your year right ...

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10 Minute Daily Reality Check
Why Your Life Is Like Quicksand from 2018-08-31T15:47:31

Why do some people succeed and other people fail constantly?
Some people don't realize that change takes time

We watch videos and buy books and expect instant results.
We try thin...

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10 Minute Daily Reality Check
The 3 Finger Rule from 2018-08-30T16:03:27

I have honey on my mind.
What does honey have to do with the reality of so many people today?

There's so many great things about honey. It tastes good and it's good for you.
But wh...

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10 Minute Daily Reality Check
The Tricks Of The Brain with Rande Howell from 2018-08-30T02:38:13

Guest Rande Howell is here to do some reality talk with us that's a bit of a follow up from yesterday's podcast.

I had a realization today about myself- women have always been my drug of c...

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10 Minute Daily Reality Check
Why You Are Fooling Yourself Everyday from 2018-08-28T20:07:25

Are you closer to your goals now than you were a few months ago? I think I have an idea why you may not be.
Here is something I'm learning about giving into your programming of impulses.
I'...

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10 Minute Daily Reality Check
If It Ain't A Hell Yes Then It's A Hell No from 2018-08-28T16:42:50

You've heard about the 5 second rule, right? We count to make a decision. We debate it out in our head.

We're going to make it a 3 second rule now.

The longer it takes you to make...

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10 Minute Daily Reality Check
Why Your Ego Is A Moron from 2018-08-25T02:49:20

We are facing an epidemic. A disease that is afflicts everyone. One that stops your progress in life.

Hot Air Disease.

Endless words that come out of my mouth, "I'm going to do it...

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10 Minute Daily Reality Check
How You Fool Yourself Everyday from 2018-08-24T03:32:30

It's time to be honest with ourselves. I know I try to be honest with myself every day. Can you?

We all think we *can* do things and figure things out on our own.
That's the problem. Listen

10 Minute Daily Reality Check
Why Impulses Lead To Heavy Lessons from 2018-08-22T20:26:33

A lot of us have the illusion of progress. We feel good when we make a little progress but we don't when we've reached a plateau.

When we look at those who are successful, those are the s...

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10 Minute Daily Reality Check
Stop Blaming External Important Impulses from 2018-08-21T22:39:56

We love to blame our lives on external circumstances. I did this because of this, I did that because of that.
It's human nature.

But we are weak and we make bad decisions. We give in t...

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10 Minute Daily Reality Check
The Key To Success Loving Your Losses from 2018-08-19T09:10:57

The Key to Life …

What is the one thing we all DON’T like?

Losing.

The Key to Success is loving your losses; using them for the learning experience they are.

Yo...

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10 Minute Daily Reality Check
How To Get Out Of Your Head With John Person from 2018-08-19T09:06:03

As you know, I’ve been transitioning from coaching to full-time trading. I’m invested - on my losing days I’ll do a replay to look at the day’s mistakes.

I’ve been watching several master...

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10 Minute Daily Reality Check
Are You A Premature Evacuator from 2018-08-19T08:57:49

Today I have a confession for you …

I am a premature evacuator.

Right before we get GOOD at something, it’s human nature to get the most frustrated.

This applies to ever...

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10 Minute Daily Reality Check
Why You Suck At Life from 2018-08-10T22:51:17

Freedom! Do you know what it's like to have complete freedom to do and say what you want?
Do you know how to get out of your own way? If you don't trust the process and get out of your own way,...

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10 Minute Daily Reality Check
Men With Vaginas from 2018-08-10T00:15:42

Men With Vaginas

I come from a long line of men with manginas, or in short, men that didn't act like strong people.

The women in my family took on the stronger roles. My mother di...

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10 Minute Daily Reality Check
Do You Have An Inner Trump from 2018-08-09T00:00:30

We spend way too much of our time speculating when we need to realize that we have no guarantees.

Working in trading has taught me a lot about expectations, and not about “Next” but what ...

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10 Minute Daily Reality Check
Do You Live In Loserville? from 2018-08-07T22:21:06

You know what a winner does?

A winner overcomes loser moments.

We all have them - learning lessons and using that knowledge to push our lives forward is what makes us winners, no...

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10 Minute Daily Reality Check
Why Do We Take So Many Pictures from 2018-08-04T21:00:55

Okay, so I don’t look at all these pictures I have. Why do we take all these pictures, these videos, all this memorabilia - when we don’t use it or look at it?

?To quote Michael J. Fox, “I...

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10 Minute Daily Reality Check
Are You A FOMO Victim from 2018-08-04T20:51:16

FOMO.

The Fear Of Missing Out, FOMO, is a disease that seems to rule our lives. You can’t enjoy your evening, you can’t make money, you can’t buy things when you have FOMO.

Rega...

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10 Minute Daily Reality Check
The Land Of The Idiots from 2018-08-02T02:20:59

I’m really getting fed up with entitled people.

Did you know social media has given people a voice to ruin everyone behind a computer instead of talking things through? Have you thought ab...

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10 Minute Daily Reality Check
Why Trading Stocks Is Like Picking Up Women from 2018-08-01T03:17:31

Trading has taught me things I never thought it’d teach me - to be extremely pleasant, laser-focused, really thinking only about what I see on the screen. I can’t speculate where a stock is going t...

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10 Minute Daily Reality Check
Are You Impulsive Like A Child? from 2018-07-27T22:49:26

Impulse control. For me, it's one of the most important parts of trading.

And it's also something that affects us every single day. We have to control ourselves at work, in our relationshi...

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10 Minute Daily Reality Check
The Dollars Are In The Details With Dr. Barry Burns from 2018-07-24T22:17:11

Today, one of my favorite subjects: Information. The details.

When it comes to trading, the dollars are in the details. Knowing how to access the great information that will teach you what...

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10 Minute Daily Reality Check
The Magic Of Discipline from 2018-07-23T19:00:44

I’ve never been good at structures and systems.

Life events have their way of either robbing you of structure, or conditioning you to never have structure in the first place.

I’ve...

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10 Minute Daily Reality Check
Los Angeles: The Congested Truth from 2018-07-21T00:42:37

LA: The land of the entitled. You’ve heard me talking about leaving, and why I’m doing it.

Today we talk LA traffic, LA rent, LA dreamers and the vapid lot that come with reality televisio...

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10 Minute Daily Reality Check
Is Life A System Or Pattern? from 2018-07-17T23:08:23

Today, Chris Luna returns to our show and we talk systems and patterns.

Lots of guys want to meet women, and they’re thinking about systems - “If you do A, B is going to happen.”

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10 Minute Daily Reality Check
The Best 397 Dollars I Ever Made from 2018-07-17T22:20:06

You probably know I’ve been learning about trading stocks, cryptocurrency and bonds. I’ve been learning nonstop - 17 hours a day, looking at charts.

I’m working on being able to see the sa...

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10 Minute Daily Reality Check
Stop Crying For Your Mama And Grow Up from 2018-07-14T01:26:05

I’m big into goals because I hear from so many people who don’t operate based on goals.

?They know what they want, but they don’t have a plan. They don’t have goals.

In life, whe...

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10 Minute Daily Reality Check
Tomorrow Is Really Pinocchio's Nose from 2018-07-11T18:55:45

Today I learned about the passing of someone. It got me thinking about life - we’re always booking the ticket into the future.

We leave tomorrow piled everywhere we go. We put off a lot...

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10 Minute Daily Reality Check
If Life Was Easy from 2018-07-11T13:47:17

If life were easy, people would be doing it right.
?Right?

It’s amazing how often people tell me their life is “incorrect,” “wrong”.

I always tell people over and over - if y...

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10 Minute Daily Reality Check
Goodbye LA You Boiled My Fish from 2018-07-09T18:43:57

You know what? LA sucks - and I’m ready to move on.

I’m in the process of breaking up with Los Angeles and it’s one of the best breakups of my life.

I’m moving to Austin, Texas ...

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10 Minute Daily Reality Check
How To Make Money Before Morning Coffee from 2018-07-05T14:00:04

As you know, I’ve been documenting my day trading journey - all the way from crypto to stocks to everything in between.

The morning gap is one of those parts of trading that I’m still work...

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10 Minute Daily Reality Check
The Best Swipe Dating App Ever from 2018-07-04T18:55:09

Hope you’re all enjoying the 4th!

Let’s talk dating today - specifically, swipe apps.

So many people these days feel like dating is about “winning” - as if swiping enough is goi...

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10 Minute Daily Reality Check
How To Understand And Make Money With Bitcoin from 2018-07-03T21:44:03

Welcome to the first podcast for July 2018! We went a little over ten minutes today, but with good reason ...

I'm excited to welcome our guest, financial influencer Bennett Stein. I learne...

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10 Minute Daily Reality Check
How To Make Money And Control Your Risk from 2018-06-28T16:51:07

Welcome to the last week in June! Don't forget my birthday - it's this Sunday and we are going to be giving out deals all next week!

Today we talk about money, age, how to control your fi...

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10 Minute Daily Reality Check
Did You Fall In Your Face Today from 2018-06-27T20:05:49

David has been teaching men and women how to overcome their bullshit for over 20 years. Your stories, blocks, excuses... they are all meaningless.

How cool would it be to be as successful...

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10 Minute Daily Reality Check
Beware Of Who Gives You Advice from 2018-06-26T19:37:06

How do you feel about the people who walk around projecting happiness - and yet inside, they are just sad, and down trying so hard to show they are happy...but are not.

Have you had a coac...

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10 Minute Daily Reality Check
The Zen Of Making Money from 2018-06-21T19:13:22

The incredibly successful, knowingly or unknowingly find a way to become zen about the way money is made in their world. This is not to say that there is no work, quite the opposite - they work th...

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10 Minute Daily Reality Check
Are You A Chronic Skeptic from 2018-06-20T19:27:11

Get ready for a continuation of education on business, crypto trading and the discovery of how to use data to create a transformation in your bank account... and in your life.

David unveil...

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10 Minute Daily Reality Check
Why Your Friends And Family Are Clueless from 2018-06-18T19:27:29

Father's Day has just passed and I had a blast with my amazing daughter. Hopefully each of you had a great day (all you Dad's).

When is it time to move, to move on and to something bigger...

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10 Minute Daily Reality Check
The Lessons Of Celibacy WIth Sarah Rose from 2018-06-14T21:41:40

A whole new type of cleanse - celibacy. Discover what 90 days of celibacy will teach you about yourself, your partner and the life journey that we are all on. Uncover how celibacy empowers you, y...

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10 Minute Daily Reality Check
The Thump Thump Theory - Life's Greatest Secrey from 2018-06-12T20:36:08

If you've not listened to David's last Podcast Episode 420 - listen to it!

As a man we are taught from a young age that being vulnerable, feeling your emotions is what women do... not men....

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10 Minute Daily Reality Check
Episode 420: Time To Rewrite That Story Of Yours from 2018-06-12T00:32:28

June 11th - David Wygant comes at you with a 10 Minute Daily Reality Check. Join David on the beginning. The beginning of something great, something that you'll want to be part of at the start. Listen

10 Minute Daily Reality Check
How To Take Control Of Your Financial Future from 2018-06-08T20:54:48

David Wygant and David Moadel from Looking at the Markets cover the details of being a successful trader - and how to use leading indicators and how this gets adapted to your life.

David M...

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10 Minute Daily Reality Check
Why Rapid Change Creates Your Field Of Dreams from 2018-06-07T20:24:53

There is no finish line in life - aside from the grave. We always want to be growing and evolving - because growth continues to grow.

When we realize that growth is something that we SHOU...

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10 Minute Daily Reality Check
Episode 417: Lose The Story Gain The Experience from 2018-06-07T03:51:28

What happens when your action begin to change - more importantly what if you could circumvent the decades and use the experience to your benefit?

Have you ever explored getting others to v...

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10 Minute Daily Reality Check
Navigate Crypto with The Chart Guys from 2018-06-05T19:27:09

David Wygant talks crypto, reality, making money, looking into the future and how to live your life on your own terms.

Mac D, RSI & Volume - what the hell are these and why you should be p...

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10 Minute Daily Reality Check
The Behavioral Impact of Swiping for Love from 2018-06-04T19:26:12

The Bumble Impact - how we are conditioned to swipe for love... or how we THINK it's for love.

David and Zach talk about the impact of finding a match by the way you swipe. And how much p...

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10 Minute Daily Reality Check
Do You Lack Impulse Control Like Roseanne Barr from 2018-06-01T22:34:18

What the hell Roseanne Barr - how can someone be so freaking stupid? What a great example of a total lack of Impulse Control - she is a queen, a great example of what NOT to do.

Ambien chi...

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10 Minute Daily Reality Check
Are You A Pin Obsessed Paranoid Human from 2018-06-01T22:29:12

David Wygant on fear, overcoming fear and the human behavior condition; paranoia.

Have you ever noticed the difference between men and women at the grocery store - and do you cover your PI...

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10 Minute Daily Reality Check
Episode 412 - Does Your Phone Cause You To Be Lazy from 2018-05-31T17:08:32

Using your phone is making you lazy - how to avoid the pit of being lazy, losing motivation and letting your life slip by.

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10 Minute Daily Reality Check
The Vortex Of Acknowledgement from 2018-05-24T17:19:53

The Alignment Paradox - Let's explore how creating alignment begets alignment within the vortex of your circumstances, your world and your life.

When you're fully aligned - You're fully aw...

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10 Minute Daily Reality Check
The Vortex Of Annoyance from 2018-05-23T18:46:05

Who & what are you surrounding yourself with? Your vortex is your world and what you put in the vortex comes out on the other side - what do you want as an outcome?

The saying - you are wh...

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10 Minute Daily Reality Check
The Power Of Fake News from 2018-05-21T16:33:08

The Power of Fake News is real - from Fakebook to Instaself you are being sold a lie each and every day. What you're listening to is controlling your life.

You're only part of the problem...

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10 Minute Daily Reality Check
Stop Fucking Up Your Kid from 2018-05-20T03:11:15

How to stop jacking up your kids, their life and the future they are building for themselves.

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10 Minute Daily Reality Check
Chase Enabling from 2018-05-18T07:10:53

Today we are talking about dicks, people not the tool. And we dig into the concept chasing - are you a chaser? What is a chaser and if you are how can you overcome the burden.

Lessons fr...

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10 Minute Daily Reality Check
Episode 406: Step Out Away From The Talk Talk Zone from 2018-05-04T00:00

Do you have people in your life who just talk? They talk and they talk and they talk some more...

Today I give you the raw and unfiltered truth about these talkers and how I feel on them -...

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10 Minute Daily Reality Check
Episode 406: It's Not My Problem You Suck from 2018-05-04T00:00

How many of you live your lives on fix it patrol? Walking around trying to fix other people for THEIR stories, THEIR mistakes, THEIR bullsh*t?

Well here's a little reality check for you: i...

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10 Minute Daily Reality Check
Episode 405: The Power Of Negative 254 Degrees from 2018-05-03T00:00

Today's reality check is brought to you by Matt from Coast Cryo, the best cryotherapy spa on the whole west coast. And we'll be talking about everything from entrepreneurship, who our favorite Bill...

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10 Minute Daily Reality Check
Episode 404: Facebook Dating!? What Happens Next? from 2018-05-02T00:00

Have you heard? Facebook is (or might be) making an online dating site. Which brings up the question... what are all you guys and gals going to hide behind now?

Because you can't hide your...

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10 Minute Daily Reality Check
Episode 403: Do You Fear Success? from 2018-05-01T00:00

Today let's follow up on yesterday's podcast. We're going to talk about your stories that you tell yourself, from your addictions and co-dependencies to your expectations and your fears.

A...

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10 Minute Daily Reality Check
Episode 402: Are You A Resistance Masochist? from 2018-04-29T00:00

Today we're talking about the choices you make in life. And really, we're talking about the choice you make every day - to change... or remain in the status quo.

Because success is always ...

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10 Minute Daily Reality Check
Episode 401: It Factor Or Doubt Factor - Who Are You? from 2018-04-27T00:00

Talking today about Baker Mayfield, the NFL draft and the so-called "it-factor." I'm in the studio with my brother Eric and we're going to talk about what makes up that it factor, and how it determ...

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10 Minute Daily Reality Check
Episode 400: Why The Friend Zone Is Really The F$&k Off Zone from 2018-04-26T00:00

Today I expose to you the TRUTH about the dreaded friend-zone. We're going to talk about what male-female friendships truly mean, and whether they're even possible without any romantic intent.
...

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10 Minute Daily Reality Check
Episode 399: Do You Suffer From Multiple Addiction Disorder? from 2018-04-25T00:00

Few clarifications about yesterday's podcast, which caused a slew of responses yesterday. I believe in the Internet. I love the Internet and I use it to make money. But you can't abuse the internet...

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10 Minute Daily Reality Check
Episode 398: The Worlds Most Dangerous Drug: The Internet from 2018-04-24T00:00

Welcome back to another episode of the 10 Minute Daily Reality Check where today, we're talking about an article in NY Mag titled, "The Internet Apologizes."

It turns out, the major archit...

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10 Minute Daily Reality Check
Episode 397: Why Your Life Is Like The NFL Draft from 2018-04-23T00:00

Alright, we're just 3 days away from my favorite day of the year... the NFL draft. And until then, we're stuck speculating who's going to draft who...

...kind of like your dating life, rig...

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10 Minute Daily Reality Check
Episode 396: It Just Won't Work For Me Syndrome from 2018-04-20T00:00

You miss 100% of the shots that you don't take in life. So it's easier to just not take them. It's easier to just say "it just won't work for me."

If that's your mindset, then today Eddie ...

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10 Minute Daily Reality Check
Episode 395: Don't Engage the Idiot! from 2018-04-19T00:00

Following up on yesterday's podcast, today John and I are back talking about the #1 rule for dealing with insults and personal attacks and low-vibrational people in general.

And that rule ...

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10 Minute Daily Reality Check
Episode 394: When the Victim Becomes the Assaulter from 2018-04-18T00:00

Today we're back with John Keegan and the topic of the podcast is extra spicy. We're going to talk about the darker side of the "victim mentality": when the VICTIM becomes the ASSAULTER.

I...

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10 Minute Daily Reality Check
Episode 393: Is Cynicism Your God? from 2018-04-17T00:00

Picture this: you're sitting down for an interview with VICE News, and the young, smug reporter keeps prodding you for some kind of "gotcha" moment. That's exactly what happened with my friend John...

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10 Minute Daily Reality Check
Episode 392: How To QB Your Life from 2018-04-16T00:00

Quick little reality check from this weekend's bootcamp. I'm going to talk to you about the way I view life: like an NFL quarterback. I step back, see the entire field of possibilities, and act. Listen

10 Minute Daily Reality Check
Episode 391: Is Costco The Netflix Of Food? from 2018-04-13T00:00

Here's something almost no one talks about when it comes to health: your mindset. Nowadays we have a mindset of binging on everything from candy to TV shows.

That's why Costco is the Netfl...

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10 Minute Daily Reality Check
Episode 390: Money Doesn't Buy You Class from 2018-04-12T00:00

Everyone knows money can't buy you happiness, but you know what else it definitely can't buy you? CLASS.

If you think a buck or two is going to give you the good sense and social skills yo...

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10 Minute Daily Reality Check
Episode 389: The Magical Gift of the Elderly (with Jonathon Aslay) from 2018-04-11T00:00

We're back with Jonathon Aslay today and we're talking about something he's going through, which I never had the opportunity to go through.

Jonathon is taking care of his elderly father ri...

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10 Minute Daily Reality Check
Episode 388: The Illusion & Dilemma of Chemistry (with Jonathon Aslay) from 2018-04-10T00:00

Today I'm joined once again by my great friend and fellow coach, Jonathon Aslay. And together, we're going to tackle the topic of "chemistry."

We'll discuss the levels of chemistry, how mo...

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10 Minute Daily Reality Check
Episode 387: How to Destroy Your Demons from 2018-04-09T00:00

We've all got our demons. Maybe you drink too much. Maybe you smoke too much (or, really, you smoke at all).

Well, whatever your demons, today I'm going to tell you how to come face to fac...

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10 Minute Daily Reality Check
Episode 386: How to Draft a Soulmate from 2018-04-06T00:00

Guess what's coming up later this month? Yep - the NFL draft. But, did you know that you can ALSO draft a soulmate...?

Today, Eddie Palmer and I sit down to explain to you how - from the "...

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10 Minute Daily Reality Check
Episode 385: Who Are You? (The Answer May SHOCK You) from 2018-04-05T00:00

Today we continue our week of advice on productivity, and I'm going to steer that conversation in a radical direction: figuring out who you are. See, we have all these identities - as fathers/mothe...

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10 Minute Daily Reality Check
Episode 384: Do You Have Soft Focus Syndrome? from 2018-04-04T00:00

Soft focus: that's when you're kinda, sorta dedicated to something in your life... except you can't make the sacrifice. You can't take the pain that might come on your journey. Your heart's not in ...

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10 Minute Daily Reality Check
Episode 383: Schedule-Hacking for Maximum Efficiency from 2018-04-03T00:00

Got a minute to listen to today's podcast? Probably not, because these days we're always on the move. There's no time for anything.

But today, I'll help you hack your schedule for maximum ...

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10 Minute Daily Reality Check
Episode 382: Multiple Procrastination Syndrome from 2018-04-02T00:00

Here's a quick little reality for you today, and it's quick because I want you to take ACTION. We're going to talk about procrastination. What do you want to accomplish this month? What's on your t...

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10 Minute Daily Reality Check
Episode 381: How to Lose Weight TODAY from 2018-03-30T00:00

So you want to shred some of that winter weight? You want to start cultivating that summer beach body? Well, you've come to the right podcast.

Today we're back with Eddie Palmer, the best ...

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10 Minute Daily Reality Check
Episode 380: "Trump Social Proof" from 2018-03-29T00:00

Want to know what "social proof" means for a guy like Donald Trump? Two words: trophy wife. But here's a reality check for you: old man + young woman = very bad combination.

It's bad for t...

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10 Minute Daily Reality Check
Episode 379: Stop Being A Slave, Hit The Pause Button! from 2018-03-28T00:00

Do you know what you call someone who's bitter, irritable, working 24/7, alienating his friends and family? A SLAVE. A slave to the play button of life.

And the only way to stop being a sl...

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10 Minute Daily Reality Check
Episode 378: Is #MeToo Another Form Of Attention Seeking? from 2018-03-27T00:00

Today we're back to the topic of #MeToo - and why Tony Robbins caught fire recently for criticizing the movement and the victims.

So today we're going to answer the question: is it all abo...

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10 Minute Daily Reality Check
Episode 377: The Future of Cryptocurrency with Trevor Koverko from 2018-03-26T00:00

Is it a bubble or a bust? A bear or a bull? The future... or just another pipe dream? The future of cryptocurrencies are up in the air at this moment, so today John Keegan (https://theawakenedlifes...

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10 Minute Daily Reality Check
Episode 376: How To Make Money In The Stock Market With Jason Bond from 2018-03-24T00:00

How's your bank account this year? Chances are, there's always room for more, which is why it was such a pleasure to sit down this week with Jason Bond, who's not only a brilliant trader, but also ...

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10 Minute Daily Reality Check
Episode 375: The Neediness/Confidence Plague from 2018-03-23T00:00

Dr. Alex Avila is a clinical psychologist and host of the Love University podcast, and today he's joining me to talk about the thin line between love, neediness and codependence.

Being in ...

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10 Minute Daily Reality Check
Episode 374: How to Deal With the Manipulative Inner Child from 2018-03-22T00:00

Welcome back to the 10 Minute Daily Reality Check where today we're story-busting with love & life coach Veronica Grant. We're going to talk about the stories you formed during childhood (I'm not s...

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10 Minute Daily Reality Check
Episode 373: Why Google BLOWS! from 2018-03-21T00:00

There's something terrible out there... something that destroys lives, destroys dating, and yet you use it every day. And it's called GOOGLE.

Today I'm joined again by my good friend Greg ...

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10 Minute Daily Reality Check
Episode 371: The 1% Leap with Adam Gilad from 2018-03-19T00:00

Today I'm joined by my good friend Adam Gilad, and we're talking about what it means to be an INSPIRED man. Why do so many men find dating so difficult (more so than ever in history)? Are we suffer...

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10 Minute Daily Reality Check
Episode 372: How to Find the Perfect Pair of Jeans with Amy Leverton from 2018-03-18T00:00

Today we're back with Amy Leverton and we're talking about denim once again. And in this episode, we're going to touch on everything from what your jeans say about you to curating your own personal...

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10 Minute Daily Reality Check
Episode 370: In Search of the Ultimate Female Orgasm With Vanessa Marin from 2018-03-17T00:00

Today, we talk about one of my favorite topics: sex. I'm in the studio today with Vanessa Marin, a sex therapist who works with women and helps them achieve orgasm and experience more confidence an...

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10 Minute Daily Reality Check
Episode 368: How to Create a Winning Organization from 2018-03-15T00:00

What makes a winning, successful organization? Well today, my guest Greg Paul and I are going to take a look at a few sports franchises and see if we can learn from their examples. We're going to t...

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10 Minute Daily Reality Check
Episode 369: You are All NFL Free Agents in Life from 2018-03-14T00:00

In life, you ALL have the power to be NFL free agents. Why is that? Because you can all learn the valuable skills that people seek. You can be the man or woman the opposite sex seeks. You can be th...

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10 Minute Daily Reality Check
Episode 367: Are You the "Just Try" Person? from 2018-03-14T00:00

Today's podcast is an open message to all you men and women who set a goal, try it for a day or two, and then claim it didn't work for you. I'm here with Eddie Palmer, and we're going to tell you e...

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10 Minute Daily Reality Check
Episode 366: D*ck Pics: Loneliness or Exhibitionism? from 2018-03-13T00:00

Why do SO many men feel the need to bombard women's phones with d*ck pics? And what's the REAL reason it's so offensive (it's not what you think)?

All of this and more will be answered in ...

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10 Minute Daily Reality Check
Episode 365: Proactive Stress Solutions from 2018-03-12T00:00

The best defense is a good offense - especially when it comes to stress. If you listened to last Saturday's podcast, you'll know about some of the health issues I'm having, and the stress they're b...

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10 Minute Daily Reality Check
Episode 364: Is the Sun Really Killing You? from 2018-03-10T00:00

Welcome back to the 10 Minute Reality Check where today, we're joined again by my good friend John Keegan. And today, we're going to be talking about... the sun.

Because no matter how much...

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10 Minute Daily Reality Check
Episode 363: Are You a Denim Dude or Dudess? from 2018-03-09T00:00

Ah, the feeling of that perfect pair of denim. If you understand what I'm talking about, then THIS podcast is for you.

Today I'm talking to Amy Leverton, denim designer, consultant, and au...

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10 Minute Daily Reality Check
Episode 362: Coping Strategies for a Peaceful Divorce from 2018-03-08T00:00

Nothing brings more ugliness to mind than divorce... but does it have to be this way? My guest today says "NO, you can have a peaceful divorce." But, it takes some work.

My guest is Sheela...

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10 Minute Daily Reality Check
Episode 361: Do Your Friends Still Serve You? from 2018-03-07T00:00

Welcome back to the 10 Minute Reality Check where, today, I'm fielding questions from a listener who wants to know what it's like to lose friends.

Well, I give you my experience and turn t...

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10 Minute Daily Reality Check
Episode 360: Why Woman Love Short, Passionate Men from 2018-03-06T00:00

If you're a guy who thinks that height is a major obstacle in having the sex, dating or love life that you want... well buckle up because I've got a reality check for you today.

I've broug...

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10 Minute Daily Reality Check
Episode 359: Love is a Gravitational Pull from 2018-03-05T00:00

Love is a gravitational pull, and what you get in love is the energy that revolves around you. And in today's episode, my guest Eddie Palmer and I are going to tell you how to attract the energy YO...

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10 Minute Daily Reality Check
Episode 333: Does Your Sports Team Predict Your Personality? from 2018-03-04T00:00

Let's get real right now. In just a few hours, millions of you are going to be really upset. You're going to be really triggered. Why? Because your damn sports team lost.

See, sports teams...

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10 Minute Daily Reality Check
Episode 358: How To Go After Your Dreams With Paul Mecurio from 2018-03-03T00:00

Paul Mecurio is an Emmy & Peabody Award winning writer and comedian for The Daily Show, The Late Show w/ Stephen Colbert, and many others. And yet, he wasn't always living his dream.

So to...

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10 Minute Daily Reality Check
Episode 332: How To End A Yammer Cycle With A Yack Attack from 2018-03-03T00:00

Let's talk about what it really means to be a true friend. See, my guest John Keegan and I are brutally honest with our clients. Because sugarcoating the truth helps no one. But, you don't need to ...

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10 Minute Daily Reality Check
Episode 357: Vagina... Friend or Foe? from 2018-03-02T00:00

Here's a question my guest Eddie Palmer: if a woman didn't have a vagina, would you even want to be friends with her? Hmmm... well if that question confuses the hell out of you, then you've got to ...

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10 Minute Daily Reality Check
Episode 331: Are You the Tom Brady of Dating? from 2018-03-02T00:00

After the Patriots clean up this Sunday, we're going to be taking a break from Brady mania. But for now, my guest Greg and I are going to share something with you. We're going to share the lessons ...

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10 Minute Daily Reality Check
Episode 356: How to Get Laid Using Your Intuition from 2018-03-01T00:00

Imagine a world where you could have all the sex you want... without gimmicks, without routines, without pickup lines. Of course, that's what I've been teaching for 18 years, but today I've got a g...

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10 Minute Daily Reality Check
Episode 355: We are All Stupid in Our Own Unique Way from 2018-02-28T00:00

Yesterday, we talked about dishonesty. But today, we talk about its partner in crime: stupidity. We're joined again by my good friend Greg, and we're going to explore all the different ways each of...

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10 Minute Daily Reality Check
Episode 354: The Lies of Tomorrowland, the New Disney Adult-Only Ride from 2018-02-27T00:00

Why are we so afraid of telling the truth? In today's podcast, my great friend and collaborator Greg Paul goes deep into the causes and consequences of our own dishonesty.

Greg's new book ...

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10 Minute Daily Reality Check
Episode 353: Sexy Woman Exposes the Truth Behind Why PUA Will Never Work! from 2018-02-26T00:00

If you’ve been around as long as I have, you might remember some people called PUAs. And even though most of them aren’t around anymore, their BS “seduction” tactics still are.

I’ve been r...

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10 Minute Daily Reality Check
Episode 352: How to Go Deep & Get Wet from 2018-02-24T00:00

Today's podcast is all about small talk and how to avoid it. Because my philosophy is, you only get one life. So live it. Don't waste time with small talk. Go deep and connect with the people you m...

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10 Minute Daily Reality Check
Episode 351: The Power of F$&k Yes! from 2018-02-23T00:00

If you're rating things in your life (hobbies, romantic interests, whatever it may be) on a scale of 1 to 10, you're going about life the wrong way. Life is all about being excited and saying "f$& ...

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10 Minute Daily Reality Check
Episode 350: You Deserve a Thrive-Cation from 2018-02-22T00:00

Have you ever taken a thrive-cation? Not a vacation, a break from your daily struggle to survive. Today I'm joined by my friend Alex, who just got back from a thrive-cation, and we're going to tell...

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10 Minute Daily Reality Check
Episode 349: Are You a Bullsh*t Salesperson? from 2018-02-21T00:00

There's an epidemic of B.S. salespeople walking the Earth right now - but are you one of them? Well, it's time to look in the mirror and realize how your lies affect not just you, but your family, ...

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10 Minute Daily Reality Check
Episode 348: Do You Have an Egotistical Inner Lawyer? from 2018-02-20T00:00

Do you believe in karma? Do you believe that the Universe is always watching? Give me 10 minutes today and I'll not only prove to you that it's true... but show you how it's working in your life. Listen

10 Minute Daily Reality Check
Episode 347: Do You Live a Life of Avoidance? from 2018-02-19T00:00

Do you live a life of avoidance? Do you live a life of instant gratification? Today I go into my own personal history and give you the reality check you need. The high won't last, so it's time to m...

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10 Minute Daily Reality Check
Episode 346: Are We Together or Separate? from 2018-02-17T00:00

Today I'm joined by myself. Just me, no guest. Which is great because today's episode is going to be all about self-love and how YOU take care of the most important person: YOU.

So listen,...

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10 Minute Daily Reality Check
Episode 345: Sucking on the Nipple of Victimhood from 2018-02-16T00:00

Welcome to another reality check. Today I'm joined by my guest and fellow coach, Jonathon Aslay, who's got an interesting quote: "Sucking on the nipple of victimhood."

What does that mean?...

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10 Minute Daily Reality Check
Episode 344: The Lululemon Golddigger Effect from 2018-02-15T00:00

If you're walking around in Lululemons and taking yoga classes every day, yet you're not working, here's a question: who's paying for all that?

Chances are, you already know the answer. Bu...

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10 Minute Daily Reality Check
Episode 343: Will You Be Mine... or F@#k Off!? from 2018-02-14T00:00

Hey! Happy Valentine's Day. Now, I know for a lot of you, your reaction is to f@#k off. And you know what? Fair enough. That's actually what today's reality check is about.

Because the rea...

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10 Minute Daily Reality Check
Episode 342: The Epidemic of Settling from 2018-02-13T00:00

Welcome to another episode of the 10 Minute Daily Reality Check. Today's episode is going to follow up on some interesting responses we got last week when we talked about Tom Brady. A lot of you cr...

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10 Minute Daily Reality Check
Episode 341: Does the iPhone Do Anything Else Besides Text? from 2018-02-12T00:00

What do you get when you take two ineffective communicators, two iPhones, and put them together? A major sh*t show, that's what.

So here's a reality check for you: use the other parts of y...

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10 Minute Daily Reality Check
Episode 340: Intense Gratitude for Tent City from 2018-02-11T00:00

Are you aware of how many people in this county are living in tents? Google "tent city" and see for yourself. See for yourself while you're posting on Facebook and Instagram.

Today I'm goi...

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10 Minute Daily Reality Check
Episode 339: The Future is Here... And It's Called Black Mirror from 2018-02-10T00:00

Do you watch Black Mirror? There's an episode where, in the future, everyone in society has ratings and they're judged by them. And guess what? That future is already here.

Don't believe m...

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10 Minute Daily Reality Check
Episode 338: Rules of the "Undominant Finger Game" from 2018-02-09T00:00

Calling all germaphobes! Do you feel like you have to wash your hands after every little thing in life?

My guest Greg and I are kind of like that, and today we're going to tell you how to ...

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10 Minute Daily Reality Check
Episode 337: How To Capitalize On The Crypto Craze (With Jacob Canfield of Signal Profits) from 2018-02-08T00:00

Today, John Keegan and I are joined by Jacob Canfield of the trend analysis platform, Signal Profits. And Jacob's going to let you in on not just his own wealth creation strategies, but also the lo...

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10 Minute Daily Reality Check
Episode 336: The Wisdom of Nick Foles from 2018-02-07T00:00

Let's talk about the man of the hour, the MVP of the Super Bowl: Nick Foles.

Nick Foles has a message for you, and the message is all about overcome obstacles, embracing yourself for all y...

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10 Minute Daily Reality Check
Episode 335: Are You a Burster or a Plotter? from 2018-02-06T00:00

How do you get inspired? Are you a burster or a plotter? Today I'm joined by Obi and we're going to talk about what those two kinds of people are, how they work, what they can accomplish, and more....

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10 Minute Daily Reality Check
Episode 334: The Selfie Bowl from 2018-02-05T00:00

Wow, what a game. What a show. And what a lesson in how to live - and not live - your life on a daily basis. Because the Super Bowl really had two aspects to it, and that's what we're going to talk...

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10 Minute Daily Reality Check
Episode 330: How Your Childhood Shows Shape Your Personality from 2018-02-01T00:00

Have you heard? A certain actor is playing a certain friendly neighbor Mr. Rogers. And it got John and me thinking about childhood TV shows and how they really shape your viewpoint as an adult.
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10 Minute Daily Reality Check
Episode 329: Are You a Basic Bitch? from 2018-01-31T00:00

HA! Gotcha. You thought this was going to be a podcast about women who are basic bitches? Well (and excuse my language here), men can be basic bitches, too.

See, it's all about your mindse...

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10 Minute Daily Reality Check
Episode 328: Why the World is Fat, Masturbating and Swiping from 2018-01-30T00:00

What do sugar, Tinder, and Pornhub all have in common? The answer: instant gratification. The easy way out. The dopamine rush. The cause of so many problems and frustrations and anxieties in today'...

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10 Minute Daily Reality Check
Episode 327: Why Ian Balina Can Make You Rich from 2018-01-28T00:00

Buckle up for today's podcast where I'm joined by not only guest John Keegan, but also investor/advisor/cryptocurrency evangelist Ian Balina. Ian is the inventor of the unique "Moneyball" approach ...

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10 Minute Daily Reality Check
Episode 326: In Order to Change, You Must Schedule It from 2018-01-28T00:00

Quick little reality check for you today because we've got an exciting week of podcasts coming up... we're going to talk about health, we're going to talk about wealth, we're going to talk about su...

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10 Minute Daily Reality Check
Episode 325: Is Your Deodorant Destroying Your Life? from 2018-01-27T00:00

Who are you? Think about all the things that make you YOU. Think about all the things that make you a success (or not a success).

It's your voice, your clothes, your presence, and yes, eve...

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10 Minute Daily Reality Check
Episode 324: Desperation is the World's Stinkiest Cologne from 2018-01-26T00:00

One of the best ways to sabotage yourself in love and dating is to be outcome-oriented, and both men and woman are guilty of this. We want things out of each other, and we're so desperate to get th...

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10 Minute Daily Reality Check
Episode 323: Why Do Modern Women Hate Men? from 2018-01-25T00:00

Today, John Keegan and I are going to lay out the manifesto for the modern man. Guys, it's time to become powerful men again.

We're going to go through so much today, from how to stop usin...

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10 Minute Daily Reality Check
Episode 322: Be A Receptor, Not A Defender from 2018-01-24T00:00

What are your opinions on the Patriots being in yet another Super Bowl? Your answer will actually say A LOT about who you are as a person.

In today's podcast, I'm joined by guest John Keeg...

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10 Minute Daily Reality Check
Episode 321: Don't Date the Hype. Date the TRUTH! from 2018-01-23T00:00

How many of you fall for the old marketing gimmick: you buy something because it looks flashy. Because there's some bikini-clad woman in the commercial? Well, don't you realize that swipe dating is...

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10 Minute Daily Reality Check
Episode 320: Only You Have the Power of the Tom Brady Experience from 2018-01-22T00:00

Here's another point about Tom Brady today on the 10 Minute Daily Reality Check: are you honestly surprised that the Patriots won yesterday? How can you be? We all knew this was coming, and we talk...

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10 Minute Daily Reality Check
Episode 319: Do You Desire to Be a G.O.A.T.? from 2018-01-21T00:00

Here we go. We're nearing closer and closer to Tom Brady's 6th Super Bowl. Of course, maybe I'm wrong. If I'm not, will this be the year people stop hating on him?

Probably not. Because he...

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10 Minute Daily Reality Check
Episode 318: 3 Signs He is Going to Break Up With You from 2018-01-20T00:00

Let's talk today about the signs a man is going to break up with you. Specifically, 3 of them. Because the reality is, if you can spot the signs every time, you won't have to ever date a man who sa...

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10 Minute Daily Reality Check
Episode 317: How to Get Him Out of the Mancave from 2018-01-19T00:00

There's a lot of myth-making about what men really desire and how to date them... but unfortunately, a lot of it's nonsense. In today's podcast, I not only reveal the truth about what/how men think...

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10 Minute Daily Reality Check
Episode 316: Why Dicks are Hard & Minds are Soft from 2018-01-18T00:00

What would you say the best year of your life is? Well, actually that's a trick question. Because the truth is, EVERY year is the best year of your life - romantically, financially, and spiritually...

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10 Minute Daily Reality Check
Episode 315: Why You Should Never Do Donuts on the Freeway from 2018-01-17T00:00

Life is a freeway. And you're driving the car. You can go forward, you can go backward, you can go any direction you like. But, you must NEVER do donuts on the freeway of life.

And what do...

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10 Minute Daily Reality Check
Episode 314: To Text or Not to Text... That is the Neurotic Question! from 2018-01-16T00:00

Picture this: you're texting a man or woman. You like them. You're interested. You send them a text but... OMG! Did you say the wrong thing? Should you have sent that emoji? Did you reply too quick...

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10 Minute Daily Reality Check
Episode 313: Anti-Anxiety Monday from 2018-01-15T00:00

You know, there's a lot of B.S. dating advice out there nowadays. Here's one my friend Michael just told me that he heard: if you're getting close to a woman, start causing her anxiety.

We...

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10 Minute Daily Reality Check
Episode 312: The Lies Men Tell from 2018-01-14T00:00

Whoa! What an explosive episode we had yesterday. People everywhere are already emailing me and messaging me, asking "How can men lie like this!?"

Well, here's a follow-up reality check th...

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10 Minute Daily Reality Check
Episode 311: The Jedi Mind Tricks Men Use on Women from 2018-01-13T00:00

Guys, I'm sorry. But it's time to expose a lot of you. It's time to expose the Jedi mind tricks you use on women to avoid confrontation, so I can stop receiving emails that women go on for months t...

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10 Minute Daily Reality Check
Episode 310: The Blockchain Revolution from 2018-01-12T00:00

You know, we've been talking about Bitcoin and cryptocurrencies a lot lately. So today I brought back my guest, John Keegan, and we're going to talk about this one particular aspect of the new tech...

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10 Minute Daily Reality Check
Episode 309: The Secret Whole Foods Doesn't Want You to Know from 2018-01-11T00:00

Whole Foods... you may know it as the best place to meet nice, wholesome women (get it?) Or maybe you just like to buy natural, gluten-free laundry detergent. But regardless, you've gotta wonder if...

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10 Minute Daily Reality Check
Episode 308: The Year of Living Your Story from 2018-01-10T00:00

We're well over 1 week into 2018, so here's one last podcast on how to make 2018 amazing before that topic falls out of fashion. Today's reality check is about... Bitcoin. Well, about the story tha...

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10 Minute Daily Reality Check
Episode 307: Sewing the Seeds of Love from 2018-01-09T00:00

Do you want to know how neurotic technology has made us? Let me tell you: Facebook stalking. Social media stalking. Looking up your ex and thinking he or she is sending you hidden messages, sewing ...

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10 Minute Daily Reality Check
Episode 306: Are You a Settler or an Adventurer? from 2018-01-08T00:00

How do you treat your life? Do you treat is as an adventure, or are you content with settling in one place?

Today I'm talking with two friends who've done a lot of traveling lately, and we...

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10 Minute Daily Reality Check
Episode 305: The Lying States of America from 2018-01-07T00:00

You know what's a real problem nowadays? Liars. I don't know why so many of us tolerate it, but I for one think it's time to call them out.

The problem is, you may not know how to spot a l...

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10 Minute Daily Reality Check
Episode 304: Even Tom Brady F*cks Up from 2018-01-06T00:00

You know one thing about New York that I'll never get over? How real people are. I live in airy fairy LA, where everyone rationalizes that everything happens for a reason. But if I tell one of my N...

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10 Minute Daily Reality Check
Episode 303: Thou Shalt Bend Over & Surrender! from 2018-01-05T00:00

Hey, how are those resolutions going so far for you? Don't lie... you've already broken some of them. Right?

See, the thing about resolutions is that we can't always control life. Plans ar...

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10 Minute Daily Reality Check
Episode 302: Say Yes to Your Gut and Stop Mentally Masturbating! from 2018-01-04T00:00

On a scale of one to never how much would you say you trust your gut? I recently had an experience where, once again in life, I didn't go with my gut. And it cost me a major investment opportunity....

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10 Minute Daily Reality Check
Episode 301: You Need to Be Selfish in 2018 from 2018-01-03T00:00

You know what I love about the new year? It's so full of hope, so full of inspiration. And then... well, it usually lasts about a week.

But if you want THIS year to be the year you reach y...

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10 Minute Daily Reality Check
Episode 300: The Single Mother From Hell from 2018-01-02T00:00

Do you want to know how innocent young souls become f*cked up adults? Look at the parents. Look at the lessons they learned from their parents.

A man or a woman that uses the opposite sex,...

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10 Minute Daily Reality Check
Episode 299: Happy New Year! from 2018-01-01T00:00

2018 has finally come. Happy New Year to all the reality checkers out there! This will be a short, 5 minute daily reality check for you, wishing you a happy New Year and wishing you success in all ...

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10 Minute Daily Reality Check
Episode 298: Finally It's Over! What Took You So Long? from 2017-12-31T00:00

It's finally here! The end of the year. The end of the NFL season as well. 2017 has been a year of ups and downs for me, personally. It started with oh so much promise, but that eventually faded. Listen

10 Minute Daily Reality Check
Episode 297: Are You a Low-Vibrational Ball Buster? from 2017-12-30T00:00

As we cruise into 2018, let's talk about the people you've been surrounding yourself with. Are they compassionate, loving? Or are they low-frequency, low-vibrational beings?

Here's what I'...

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10 Minute Daily Reality Check
Episode 296: Why a New Year is Actually a Groundhog Year from 2017-12-29T00:00

Remember the movie Groundhog Day with Bill Murray, where he had to repeat the same day over and over again? That's exactly what 2018 will be for you... if you don't take action. If you don't learn ...

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10 Minute Daily Reality Check
Episode 295: What's Your Internet Anxiety Story? from 2017-12-28T00:00

Here's a 10 minute reality check from the elliptical machine. It's about the internet and how we abuse it. Because the reality is... the internet is an amazing thing. But, there's a dark side, and ...

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10 Minute Daily Reality Check
Episode 294: Did Santa Save Your Soul? from 2017-12-27T00:00

Are we done with all the Christmas cheer and frivolity? Good. Because I'm about to give a big f***-YOU to Christmas! See, the truth is, the holidays have no special meaning. It's just a day. There ...

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10 Minute Daily Reality Check
Episode 293: Patti Stanger Reveals Her New Year's Resolutions from 2017-12-26T00:00

New Year's resolutions... do you believe in them? Let's treat them like a stock: buy or sell? This is what I ask Patti Stanger in today's reality check, where she reveals her own resolutions.
<...

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10 Minute Daily Reality Check
Episode 292: Merry Christmas! from 2017-12-25T00:00

Merry Christmas to everybody from the 10 Minute Daily Reality Check. Well, today it's more like the 5 Minute Daily Reality Check. Because today is a day of rest. A day to be with your family.
<...

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10 Minute Daily Reality Check
Episode 291: 'Twas the Night Before Cryptomas (With Guest John Keegan) from 2017-12-24T00:00

'Twas the night before Christmas and all through the blockchain, not a creature was stirring, not even a Bitcoin. These cryptocurrencies are changing the game, and today I thought it's time to lear...

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10 Minute Daily Reality Check
Episode 290: Battle of the Insecurities: Men vs. Women from 2017-12-23T00:00

Are women more insecure than men? Many of you would say yes, but today Obi and I are going to challenge you on that. Because as men, we're very insecure. We're just insecure about, well, other thin...

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10 Minute Daily Reality Check
Episode 289: 'Tis the Season to Regift from 2017-12-22T00:00

'Tis the season to... regift! Yes, we talked yesterday about the perfect Christmas gifts. But, what about the not-so-perfect ones?

Well listen to Obi's and my discussion today and you can ...

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10 Minute Daily Reality Check
Episode 288: The BEST Christmas Gift from 2017-12-21T00:00

What is the best Christmas gift that you could possibly give to someone you love this year? We're so inundated with marketing for expensive things that we don't need at all, and that's really where...

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10 Minute Daily Reality Check
Episode 287: Is Your Idea the Next Bitcoin? from 2017-12-20T00:00

Bitcoin went down a few thousand yesterday, but it's still soaring. And here's what's even crazier: it all started as an idea. In fact, everything you know and love in this world started as an idea...

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10 Minute Daily Reality Check
Episode 286: The Secret to Being Rich (With Guest Patti Stanger) from 2017-12-19T00:00

Today Patti Stanger is back by popular demand, and we're going to let you in on a few of the best-kept secrets to being rich. Because, who doesn't want to be more rich? Who doesn't want to make mor...

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10 Minute Daily Reality Check
Episode 285: The Real Lesson of Bitcoin from 2017-12-17T00:00

If you're like me, you probably missed out on the opportunity to get in on the Bitcoin rush early on. Do I regret it, though? Not really. Because there's always going to be another Bitcoin, another...

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10 Minute Daily Reality Check
Episode 284: Are You an Emotional Elf? from 2017-12-17T00:00

Okay! Enough about the sexual misconduct in the news. Today we're taking a break from that and talking with my great friend Jonathon Aslay about something even more important: how to date.

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10 Minute Daily Reality Check
Episode 283: Why Women & Men Hate Each Other Deep Down from 2017-12-16T00:00

Do women and men really hate each other? I hope not. But, there are women out there who seek fame and glory no matter what it costs others. I'm not talking about the women who out men who have ACTU...

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10 Minute Daily Reality Check
Episode 282: Sex... To Wait or Not to Wait from 2017-12-15T00:00

December is the perfect time for a sexual inventory. How much sex did you have this year... and how was it? I've been on a bit of a kick the past 2 years where I actually wait at least 30 days befo...

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10 Minute Daily Reality Check
Episode 281: The Salem D*ck Witch Hunt from 2017-12-14T00:00

Let me start by saying that I think sexual abuse is a horrible thing. And I think outing the abusers is a wonderful thing. But, the way we're handling it as a society? It's totally and unforgivingl...

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10 Minute Daily Reality Check
Episode 280: I See Bullshit Everywhere from 2017-12-13T00:00

2017 was definitely the year of B.S. Our politicians and so-called "gurus" are full of B.S., and so are so many people in our personal lives.

In my own life, I've dealt with people all yea...

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10 Minute Daily Reality Check
Episode 279: Patti Stanger Speaks About St. Nick the Dick Pic from 2017-12-12T00:00

Welcome back to another episode of radical self help where today we're joined by my good friend, the Millionaire Matchmaker herself: Patti Stanger.

Today's episode is going to be a fun lit...

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10 Minute Daily Reality Check
Episode 278: Do You Cause Others Anxiety? from 2017-12-11T00:00

Everyone in your life has a message for you. Every person you date, everyone you work with - they all bring messages to you. Things the universe wants you to hear and lessons it wants you to learn....

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10 Minute Daily Reality Check
Episode 277: Are You A Hyper Hype Validation Junkie? from 2017-12-10T00:00

What a world we live in, where no one looks like their online profile pictures! Where you can be 40 years old and be coached by some "guru" or "pickup artists" and believe all the B.S. they're sell...

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10 Minute Daily Reality Check
Episode 276: The Prince and the Pauper from 2017-12-09T00:00

The universe is always giving you an opportunity. An opportunity to grow you wealth, to improve your health, and to have the exact kind of man or woman that you want.

Today, I've brought o...

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10 Minute Daily Reality Check
Episode 275: Hoo Hoo! It's Time to Make the Naughty List from 2017-12-08T00:00

It's that time of year: time to take inventory. I want all of you listening to take an inventory and come up with your own naughty and nice lists. The lists of people in your life.

The nic...

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10 Minute Daily Reality Check
Episode 274: Do You Play the Blame Game? from 2017-12-07T00:00

I've got a little motto that I live by: the universe is always watching. So you can blame, you can deflect, you can lie, but the universe always knows the score. And it always brings everything ful...

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10 Minute Daily Reality Check
Episode 273: Do You Believe in Fitness Claus? (With Guest Zlata Sushchik) from 2017-12-06T00:00

Do you believe in Fitness Claus? Do you believe he can deliver six pack abs and a sugar-free diet before the new year? Well, then today's your lucky day, because Fitness Claus is coming to town. Listen

10 Minute Daily Reality Check
Episode 272: Planet of the Enablers from 2017-12-05T00:00

Welcome back to the 10 Minute Daily Reality Check. Back today are special guests Jennifer Golden and Lauren Leonelli of the “It’s Complicated” podcast, and we're going to get into everyone's favori...

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10 Minute Daily Reality Check
Episode 271: The Magic of Santa Claus from 2017-12-04T00:00

Welcome back to another 10 minutes of reality, where today's reality is all our favorite fat man who's coming down the chimney in just a few weeks: Santa Claus.

Today, I've brought on a ve...

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10 Minute Daily Reality Check
Episode 270: Good Women are the Backbone, Not Your Downfall from 2017-12-03T00:00

You've heard the phrase, "behind every good man is a good woman." Well, today Eddie and I are going to talk about just how true that is. But we're also going to talk about the not-so-good women. Listen

10 Minute Daily Reality Check
Episode 269: 2017, The Year of the Tattle Tail from 2017-12-02T00:00

I haven't consulted my Chinese calendar on this yet, but I have a strong feeling that 2017 is the year of the tattle tale. In the past few months, scores of women have come out with allegations of ...

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10 Minute Daily Reality Check
Episode 268: Freedom of Speech, Not Freedom of Matt Lauer Touch from 2017-11-30T00:00

We've got a great thing called freedom of speech in this country. And that means that, yes, sometimes you might be offended by the things I say. Like when I say "FUCK" 20 times during these 10 minu...

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10 Minute Daily Reality Check
Episode 267: Life is an Experience Orgasm from 2017-11-30T00:00

You know what I love? Sharing experiences. Sharing experiences with my coaching clients. With my friends and my family, and especially with my daughter. And of course, with all of you on this podca...

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10 Minute Daily Reality Check
Episode 266: Why is Sex So Religious? from 2017-11-29T00:00

"Oh my god, oh my GOD, OH MY GOD!" said the atheist right before the orgasm. Yes, even the most hardcore atheists seem to undergo a conversion for a few moments when they're having sex.

So...

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10 Minute Daily Reality Check
Episode 265: Why American Men are Barbarians from 2017-11-28T00:00

It's a sad state of affairs in America right now. Men are complete f*cking pussies with women. They're grossly out of shape, and they have absolutely no fashion sense at all.

Men in other ...

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10 Minute Daily Reality Check
Episode 264: Nothing is Hotter & Sexier Than a Muse (With Guest Alexandra Adomaitis) from 2017-11-27T00:00

What is love? Today we're back with Alexandra Adomaitis, and we're going to talk about what love means to us as authors, artists and creatives.

It's more than loyalty, more than commitment...

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10 Minute Daily Reality Check
Episode 263: Where Is Lancelot!? (With Guest Alexandra Adomaitis) from 2017-11-26T00:00

Following up on our conversation yesterday, today's podcast with Alexandra Adomaitis is all about how to attract your knight in shining armor. Your Lancelot.

This is going to be a powerful...

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10 Minute Daily Reality Check
Episode 262: The Naughty or Nice List (With Guest Alexandra Adomaitis) from 2017-11-25T00:00

'Tis the season... of lists. Yes, parents everywhere are telling their children to stay off Santa's naughty list. Well, we as adults also keep lists. We keep lists of what we want and don't want in...

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10 Minute Daily Reality Check
Episode 261: Wet and Wild Bedroom Romantics from 2017-11-24T00:00

Welcome back to all of you who survived Thanksgiving. Oh boy, do my guest Alexandra Adomaitis and I have a fun podcast for you today. Because today's topic is sex, and we're going to go through som...

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10 Minute Daily Reality Check
Episode 260: Gobble Gobble of the Soul from 2017-11-23T00:00

Gobble gobble and Happy Thanksgiving from your favorite podcast. Are you planning on growing 5 pounds heavier today? Well on this special Thanksgiving episode of the 10 Minute Daily Reality Check, ...

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10 Minute Daily Reality Check
Episode 259: The Naked Art of Being a Woman from 2017-11-22T00:00

Welcome back to the 10 Minute Daily Reality Check, and do we have a reality check for you today. My guest is actress/writer/dancer extraordinaire Alexandra Adomaitis, and we're going to have an ama...

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10 Minute Daily Reality Check
Episode 258: The Sucker's Mystery Revealed from 2017-11-21T00:00

With 2 days until Thanksgiving and 3 days until Black Friday, it's time we had a little reality check about our consumer culture. Today, I'm going to expose the truth about these so-called "deals" ...

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10 Minute Daily Reality Check
Episode 257: What My Daughter Taught Me Yesterday from 2017-11-20T00:00

We're only 3 days away from over the hills and through the woods to spend the day with the people we love. And today's reality check is all about what love really means.

Yesterday I spent ...

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10 Minute Daily Reality Check
Episode 256: The Legend of the Swipe Dumpster from 2017-11-19T00:00

It's time for a reality check for all you ladies out there who are swipe dating. It's time you realized what swiping apps are and how men really use them. See the half naked girl in the podcast pho...

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10 Minute Daily Reality Check
Episode 255: From Dick Pics to Flaccid Masturbator from 2017-11-18T00:00

Let's reach into our bag of topics for the podcast and talk about... dick pics! They're everyone's favorite dating mistake. They're an epidemic. And, the root of the problem goes so much deeper tha...

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10 Minute Daily Reality Check
Episode 254: The Land of the Lost Solution from 2017-11-17T00:00

We truly are living in the land of the lost when it comes to dating. I spoke at a great event the other night called "The Great Love Debate," and there were people who had all these limited mindset...

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10 Minute Daily Reality Check
Episode 253: Do You Have What It Takes to Be the Ultimate You? from 2017-11-16T00:00

If you could be anyone in the world, who would you be? My guest and best friend Brett Parker has an interesting, sincere answer to that question: he would be himself (even after I offered him Ryan ...

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10 Minute Daily Reality Check
Episode 252: This is Us from 2017-11-15T00:00

"This is Us..." that's the name of the sappy TV show your mother's in love with, with the idyllic family that people everywhere are falling in love with. Well, my joke has always been, "this COULD ...

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10 Minute Daily Reality Check
Episode 251: You Can't Handle the Truth! from 2017-11-14T00:00

2018 is almost here (less than 7 weeks away, to be exact). So it's time for a review. It's time to look at your life. Your relationships. Your goals. Where you are, and where you want to be.
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10 Minute Daily Reality Check
Episode 250: Brain Hacks to Hot Delicious Sex & Intimacy from 2017-11-12T00:00

You know how I feel about porn. I can create fantasies in my mind that are lightyears ahead of anything else. Because sex, intimacy and desire is all about mindset. You can brain hack your way to h...

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10 Minute Daily Reality Check
Episode 249: Master Bater Meets Mr. Groper (Round 1) from 2017-11-12T00:00

It's time we had a little chat about the news. That's right, we're going to talk about sex scandals. We're going to talk about what's been happening with Louis CK, Kevin Spacey, and Harvey Weinstei...

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10 Minute Daily Reality Check
Episode 248: This is Your Passport to Life from 2017-11-11T00:00

This is your passport to life: vulnerability. That's what this journey called life is all about. Connecting with people in pure vulnerability.

If you can't get vulnerable, you will never s...

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10 Minute Daily Reality Check
Episode 247: How Far Have We Come!? That's So Gay... from 2017-11-10T00:00

How many of you consider yourselves tolerant? Well, how many times have you said about something, "that's so gay"? How many times have you thought, "Muslims are ___," instead of ""a FEW muslims are...

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10 Minute Daily Reality Check
Episode 246: Don't DEFEND Your Life... OFFEND Your Life! from 2017-11-09T00:00

How many of you have made mistakes? And how many of you defend those mistakes to other people... even when you KNOW it was a mistake?

Here's a radical idea, which my guest Adam Gilad and I...

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10 Minute Daily Reality Check
Episode 245: Can Your Mind Make a Man Erect? from 2017-11-07T00:00

If I was blind, would I still fall in love with you? Or let's go one step further - could you still get me erect? Could your mind give me a full on orgasm just from your existence as my high vibrat...

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10 Minute Daily Reality Check
Episode 244: Are You the Ethics Police? from 2017-11-07T00:00

We all know them. They're everywhere. UN-f*cking-ethical people. And in society, we've got a choice when we see someone acting unethically, thinking the rules don't apply to them. We either let it ...

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10 Minute Daily Reality Check
Episode 243: Chivalry: A Modern Battle vs. a Medieval Ideology from 2017-11-06T00:00

Today, we've got a heavy reality check for all you men out there. All you men dating women and all you men raising daughters. It's time to man up. It's time to bring chivalry back.

If ther...

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10 Minute Daily Reality Check
Episode 242: Why The NFL Season Sucks: The 2016 Election Hangover from 2017-11-05T00:00

Sunday, November 5 - aren't you excited for the NFL games today!?!? Well, my guest Eddie Palmer and I are NOT. And that's because this NFL season sucks. And the reason why this NFL season sucks goe...

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10 Minute Daily Reality Check
Episode 241: What IKEA Can Teach You About Dating from 2017-11-04T01:00

Have you ever tried to put together something from Ikea? You follow the user manual and you just can't figure out the damn thing. But then, if you work at it, you eventually figure it out.

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10 Minute Daily Reality Check
Episode 240: Sexually Transmitted Disease of the Mind from 2017-11-03T01:00

Let's talk about anxiety - a frequent topic here on the 10 Minute Daily Reality Check. I call it "sexually transmitted disease of the mind." And like an STD, anxiety can creep up on you and get at ...

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10 Minute Daily Reality Check
Episode 239: Masturbation of the Heart: How to Live in Awe from 2017-11-02T01:00

Today's reality check is all about resting bitch face. Well, in a sense. Because what my guest John Keegan and I are actually going to talk about is abundance - and why living with an abundant mind...

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10 Minute Daily Reality Check
Episode 238: The Present of Time from 2017-11-01T01:00

As the end of 2017 closes in on you, I want you to take a minute and think: where are you at in your life... and where do you want to be? And, most importantly, why aren't you there right now?
...

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10 Minute Daily Reality Check
Episode 237: What Your Halloween Mask Says About You from 2017-10-31T01:00

Today, Halloween 2017, is the only day of the year where you're allowed to wear your mask. But in today's reality check, we're going to talk about a different kind of mask: the mask you wear not ju...

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10 Minute Daily Reality Check
Episode 236: How to Retire Like Dracula from 2017-10-30T01:00

Let's talk about expectations. Let's talk about long-term planning. Today my guest is Sean Hollitz, a financial planner here in New York, and I'm going to talk to him about a huge part of your life...

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10 Minute Daily Reality Check
Episode 235: I'd Rather Be Exhausting Than Fucking Boring! from 2017-10-29T02:00

I give credit where credit's due, and I've got to give my guest Mia credit for this amazing quote: "I'd rather be exhausting than fucking boring!"

See, were both high energy people. And we...

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10 Minute Daily Reality Check
Episode 234: What's Your Legacy? from 2017-10-28T02:00

Following up on yesterday's episode, today we're talking about legacies. Because I want to - and I know YOU want to - leave behind a f*cking legacy to be reckoned with.

And today is all ab...

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