Episode 28b: Pose Guide for Prenatal Yoga #1 - a podcast by YogaDownload.com

This is the printable companion pose guide for the Prenatal Yoga #1
class. Print this guide and use it as a visual reference before and
during your class.

There are longer versions of this class including a 30 minute floor class, 35, 50, and 65 minute versions as well as a Prenatal meditation available at yogadownload.com/products.asp?catid=310&catparent=1 for larger pictures and more detailed
descriptions of the poses.

Further episodes of 20 min. Yoga Sessions from YogaDownload.com

Further podcasts by YogaDownload.com

Website of YogaDownload.com