003: Stop Living with Excuses! - a podcast by Spencer Coppin, Dai Manuel & Adam Hart

from 2016-09-13T07:00

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"I'm done! I'm done treating myself like crap!"―these are some of the most powerful words you can say to yourself, because now you've opened the door for real and, sometimes, very scary growth. Dai Manuel, Adam Hart, and Spencer Coppin have each gone through transitions in their life because they realized the standard they were living at the time was simply not enough. You can continue to make excuses for why you still put up with the unpleasant and unfulfilled standard, or you can put your foot down and finally say enough is enough.

Key Takeaways:

[1:40] The guys know what it's like to live with excuses.

[2:40] It's easy to put things off.

[4:10] Dai is thankful he has a life partner that calls him out.

[5:15] What was it like for Dai to finally quit his job and make a new transition in his life?

[8:35] What kind of transitions has Spencer recently gone through?

[9:55] The guys need the tribe as much as the tribe needs them. It's a win-win!

[10:45] Why did Adam leave his job?

[11:30] Adam was being bullied by his boss.

[14:00] You have to push your limits and get out of your comfort zone.

[15:05] What kind of things currently makes the men uncomfortable?

[20:50] Join the guys on Instagram and don't forget to use the hashtag: #22forlife.