30 Plus Men's Fitness Podcast Episode 31 - a podcast by Mark Tregilgas

In this episode Tregs interviews client turned coach, Craig Warren from our 30+Hereford bootcamp.

Craig originally joined us back at the start of 2017 when we ran a free transformation programme in his area.

When he applied he said he wanted to be fitter to be able to run around with his kids.

He has since gone on to lose over 3 stone in the last 18 months and recently qualified as a bootcamp coach so he could could lead the lads in Hereford.

It's another inspiring story of a normal guy who decided enough was enough and took the opportunity to change his life through health and fitness.

Sit back, relax grab yourself a coffee and enjoy our chatter.

As always I'd love your feedback.

Keep Truckin

Coach Tregs

Further episodes of The Coach Tregs Podcast

Further podcasts by Mark Tregilgas

Website of Mark Tregilgas