30 Plus Men's Fitness Podcast (Episode 5) - a podcast by Mark Tregilgas

In this podcast Mark talks about his great friend and co-founder of 30 Plus Men's Fitness - Mark Ramskill who tragically passed away in March 2012 at the age of 37.

Mark talks about how they met and the great effect that Mark Ramskill had on his life with his vision for 30 Plus Men's Fitness and his drive behind the concept in the initial days.

Depression unfortunately got the better of Mark Ramskill in 2012 and this podcast is in his memory and to let all of our over 30s male listeners in the trenches of life that they must always share their problems and never feel alone.

THE SOUND QUALITY IS QUITE POOR SO PLEASE TURN IT UP LOUD.

www.30plusmensfitness.com
www.30plusmensfitnessplan.com

Further episodes of The Coach Tregs Podcast

Further podcasts by Mark Tregilgas

Website of Mark Tregilgas