30 Plus Men's Fitness Podcast Episode 9 - a podcast by Mark Tregilgas

In this podcast Mark interviews Dax Moy, one of the most famous names in the fitness industry.

Dax gets open, raw and honest about his brutal upbringing on a tough London council estate, talks about his time serving in the military and how he came to charge upwards of 20k for a weeks coaching and became one of the worlds most sought after coaches.

We discuss many things including his extremely popular 'Elimination Diet, detoxification, hormones, the clean eating vs flexible dieting debate plus a whole lot more.

I could of quite happily continued with this for another hour but had to get away for a client! 1 hour and 10 minutes of awesome content, sit back and enjoy, just like I did!

www.30plusmensfitness.com

www.30plusmensfitnessplan.com

www.30plusbootcamp.com

Further episodes of The Coach Tregs Podcast

Further podcasts by Mark Tregilgas

Website of Mark Tregilgas