4 Feet Running - Ep. 14 - a podcast by Nik and Dan
from 2007-10-21T14:33
Welcome to the 14th episode of 4 Feet Running! It's a very special episode packed with adventure! This week:
- Dan and Nik run the Catholic Memorial Home 5K Harvest Race and Fun Run (or whatever it's called)
- It's Dan's first-ever 5K distance, and the longest he's ever run -- EVER
- Dan's knee is mysteriously swollen ahead of the race
- Nik has a running week packed with miles, yoga and "fairy cards"
- They discuss the merits of taking a bathroom break before a race, as opposed to taking all over yourself as you run
- Bananas appear in strange places
- Dan survives to run another day despite one crucial error
- They read an e-mail from a very nice person
Further episodes of 4 Feet Running
Further podcasts by Nik and Dan
Website of Nik and Dan