4 Feet Running - Ep. 53 - a podcast by Nik and Dan
from 2023-12-12T16:06:06.547478
Make way for 4 Feet Running! This action-packed week:
- Nik, Dan, and the dogs run 3 miles in Boston's Public Garden and Common
- Nik starts her San Diego Marathon training plan and is liking it, except for a tiny little pain in her shin that comes& goes
- Constant snow and ice keeps frustrating them, and work gets in the way of Dan's running (really, trust me)
- They may have witnessed a horrible crime in the middle of the Public Garden
- The difference between cable exercises and kegel exercises
- Rest In Peace: Dan's NikePlus Sportband. In a related development, Dan gets an early birthday present
- Who would win in a fight: a monkey or a unicorn?
- Want to support the move to get Dan's chubby bum out on the road?Buy your "DAN GO RUN" gear here at Cafe Press
- They read tons of great email from wonderful people
Further episodes of 4 Feet Running
Further podcasts by Nik and Dan
Website of Nik and Dan