4 Feet Running - Ep. 63 - a podcast by Nik and Dan
from 2009-07-11T15:47
It's a family fun-day road race on the 4th of July with 4 Feet Running! This week:
- Meet Dan's mom, who is walking her first-ever road race: the Mattapoisett 5-mile Road Race
- Dan's mom is kind of shy about talking into the mike
- Special guest appearances by John from the Poi and his friend Martin, a former marathoner and current cranberry engineer
- Nik tries to overcome a string of lousy runs, Dan's mom gets tips for a first-time road-racer, and Dan keeps his mom company
- Two stop-lights, a post office, and a lot of friendly people: that's Mattapoisett
- They set up another giveaway in the 4 Feet Running Book Club: Running and Being by Dr. George Sheehan -- listen to find out when!
- Nik realizes one meal of pancakes a day is her limit -- not two
- Dan decides to don the luchador mask for a special 5K road race in October (and possibly a cape)
- Tons of fantastic email from wonderful listeners
Further episodes of 4 Feet Running
Further podcasts by Nik and Dan
Website of Nik and Dan