4 Feet Running - Ep. 7 - a podcast by Nik and Dan

This is the 7th episode of 4 Feet Running with Nik and Dan! This week:

• Nik is exhausted and cranky from lack of sleep, but she still runs Week 7 of the Hal Higdon marathon training program
• Dan is exhausted and cranky from lack of sleep, but he still runs Week 5B of his Couch to 5K program
• They discuss the body's Four Humours: Larry, Moe, Curly, and Shemp
• Several noisy cars run by, and also an ambulance
• Dan's in a "comme ci, comme ca" mood
• Nik describes the interesting sleep-deprivation hallucinations she's having
• You find out what Dan shrieking like a little girl sounds like
• He also mentions Russian circus bears from Michigan
• Then they eat like rich people and read e-mails from nice people

Special Guest Star, live via answering machine: Dan's mom

Further episodes of 4 Feet Running

Further podcasts by Nik and Dan

Website of Nik and Dan