4 Feet Running - Homemade gel - a podcast by Nik and Dan

It's a 4 Feet Running video special! Nik and Dan have been whipping up homemade running-related goodies in their kitchen, and they're going to show you how they make homebrew energy gel. There are more recipes for electrolyte drinks on their blog at http://4feetrunning.blogspot.com. Enjoy!

Further episodes of 4 Feet Running

Further podcasts by Nik and Dan

Website of Nik and Dan