Podcasts by 45 NOT OUT
A podcast for sassy career women aged 45+ who are still serious about life, career and everything else. We look at all issues that affect mid-life women and talk to experts who can help resolve these issues and make life that bit more pleasant :) If this is you, we'd love for you to listen and jump onboard and join the community. Connect with us on social - see social buttons below or email us at unacottrell20@gmail.com
Looking forward to hearing from you x
Further podcasts by Una
Podcast on the topic Karriere
All episodes
MANCHESTER ARENA ATTACK SURVIVOR TO DRAMA STUDENT - Freya Lewis - Episode 20 from 2021-09-02T09:19:07
Episode 20's guest is Freya Lewis - survivor of the Manchester Arena attack in May 2017, Children of Courage Award winner, author and now a fresher at Dr...
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BECOMING A MODEL AND INFLUENCER AT AGE 46 - Rachel Peru from 2021-06-10T10:23
In this episode, I talk to Rachel Peru - a silver haired curve model, producer and host of Listen
FROM THE BOARD ROOM TO THE JUNGLE - Debbie Haynes - Episode 18 from 2021-05-14T14:08:50
Debbie Haynes is a successful entrepreneur and business owner who had a complete epiphany and realised her true calling in life was to get involved with rescuing mistreated elep...
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THE 101 ON STARTING A BUSINESS OVER 50 - MARK ELLIOTT - EPISODE 17 from 2021-04-17T07:50:24
Are you well over 45 and want to start a business but not a clue where to start? Mark Elliott - serial entrepreneur and MBA is the co-found...
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HOW TO COPE AT WORK WHEN YOU'RE GOING THROUGH MENOPAUSE - Episode 16 from 2021-03-08T10:41:03
Does menopause make your working days a living hell? Are you trying to cope still smashing your job whilst being floored by menopausal symptoms? You aren't alone! 75% o...
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OUT OF WORK? HOW TO GET THAT JOB WHEN YOU'RE 45 AND OVER - Episode 15 from 2021-02-12T10:00:52
Lost your job overnight due to the pandemic? This is the episode for you. It's chock full of advice and good ideas how to secure a job when you're over 45. Listen
EPISODE 14 - OUR FIRST YEAR ANNIVERSARY!!!! from 2021-01-15T15:33:25
Episode 14 is our anniversary edition!!! We turn one in January 2021, and in it founder & producer Una Cottrell talks openly and honestly about what prompted her to set up the podcast;...
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EPISODE 13 - HOW TO STAY FIT AND WELL IN MID LIFE - Laura Walker from 2020-11-21T16:26:45
Do you wonder, as a middle-aged woman, just exactly what type of exercise you should be doing? Or how much each week to keep you fit and healthy as you progress to later life? I have...
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EPISODE 12 - IMPOSTER SYNDROME AND HOW TO REMAIN POSITIVE IN DARK TIMES - DEBBIE HAYES from 2020-10-22T15:04:02
Debbie Hayes is a contributing author, a business coach and has been dubbed the Queen of Clarity by her clients. She is the perfect guest to shine some hope and positivity into these dark times, a...
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EPISODE 11 - HOW TO SURVIVE A RECESSION - MARTIN WILLIAMSON from 2020-10-01T15:53:51
With the UK in recession right now, and all that that implies, in this episode I talk to Martin Williamson, Insolvency Practitioner a...
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EPISODE 10 - HOW TO SLAY EMPTY NEST SYNDROME - SARAH CALVERT from 2020-09-10T10:08:01
This episode is all about Empty Nest Syndrome. To get the professionals' take on the syndrome, I speak to Sarah Calvert, a London based psychoth...
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EPISODE 9 - FREELANCE JOURNALIST AND FREELANCE GURU - JENNY STALLARD from 2020-08-24T10:24:42
Jenny Stallard is an established freelance journalist and published author, but she's also recently launched the freelance wellbeing platform - FREELANCE...
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EPISODE 8 - HOW TO GET A JOB IN LATER LIFE - ADRIAN FOSTER-FLETCHER from 2020-07-07T14:21:07
Adrian Foster-Fletcher is a businessman and an ex Headhunting consultancy owner, who specialises in helping job-seekers aged 50 and over find their dream job. Adrian has written a book - <...
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EPISODE 7 - ON BEING A MILLENIAL - AISHA RIAZ from 2020-06-17T16:41:18
Aisha Riaz, MD of The E Word, is my Millenial Voice. Well below the age of 45, Aisha...
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EPISODE 6 - FROM POLICE FORCE TO PUBLISHED AUTHOR & CONSULTANT - AMANDA COLEMAN from 2020-05-24T16:00:30
Amanda Coleman is a former Director of Communications at Greater Manchester Police and has newly launched her own consultancy - Amanda Coleman Communic...
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EPISODE 5 - NEURODIVERSITY AND ADULT DIAGNOSIS - RACHEL MORGAN-TRIMMER from 2020-05-04T13:55:17
In this episode, Rachel Morgan-Trimmer is a Neurodiversity consultant and public speaker, Her company Listen
EPISODE 4 - COMING BACK FROM ADVERSITY & HOW TO STAY POSITIVE - VIV PARRY from 2020-04-17T15:24:49
Viv Parry of Be Amazing, is an entrepreneur, high-growth consultant and leadership coach and is th...
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EPISODE 3 - TECH INDUSTRY INFLUENCER & LEADER - NAOMI TIMPERLEY from 2020-03-10T14:43:12
In this episode, Naomi Timperley talks about her recent change of career path, how she got to where she is today, and what she'd like to see in the working sphere for women - of all ages. ...
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EPISODE 2 - FROM DANCER TO DANCE ENTREPRENEUR - TESS MEDINA-RIOS from 2020-02-09T19:48:51
Welcome to episode 2 of 45NotOut. In it, we interview Tessa Medina-Rios about her amazing, globe-trotting performing career and starting a new enterprise after age 45. Tessa's ...
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HELLO AND WELCOME! The very first episode of 45 NotOut :) from 2020-01-02T16:31:48
Launch episode of 45 NotOut - the podcast for sassy career women aged 45 and above who are still serious about their career and want the world to know that ;). Looking at what the series of episode...
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