EPISODE 12 - IMPOSTER SYNDROME AND HOW TO REMAIN POSITIVE IN DARK TIMES - DEBBIE HAYES - a podcast by Una

Debbie Hayes is a contributing author, a  business coach and has been dubbed the Queen of Clarity by her clients. She is the perfect guest to shine some hope and positivity into these dark times, and is more than well placed to dispense advice about how to slay Imposter Syndrome and to live a more positive life generally. 
Debbie gives simple and very do-able tips about how to lift yourself up from the darkest times and how to maintain that during everyday life.  She is absolute tonic for what we're living through right now.  The episode is just over 45 minutes  and I defy you not to feel lighter after listening to her wise advice.  
If you need to look for extra help, the Samaritans are available 24/7 on 116 123 or find other ways to talk to them on their website

Further episodes of 45 NOT OUT

Further podcasts by Una

Website of Una