How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen&Rich Nicholes of the Ragnar Life Podcast - a podcast by Jim McDonald and Mike Farr
from 2020-02-26T12:00
We’re not runners, so we’re definitely not racers. We followed up last week’s episode on starting to run with a conversation about setting a goal to compete on one of a couple of popular types of races. Both of these have large, supportive communities and are considered to be a lot of fun.
- Is the prep the same for both races?
- Can you do it alone?
- Do you have to be able to run the whole distance before your first race?
- How can you prep for the all the kinds of tasks and obstacles of a Spartan race?
You can find James and Rich on The Ragnar Life podcast, and on social media as @Jamesvanprooyen and @richnicholes on most social media platforms.
We kicked off with the related question, can you call yourself a powerlifter if you don’t compete?
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Connor O’Neal.
Theme by Aaron Moore.
Branding by Joseph Manzo.
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