What do we hate to see in the gym? | Topic Thunder (Mini-episode) - a podcast by Jim McDonald and Mike Farr

Is curling in the squat rack a huge break of gym etiquette or just a practical solution? Is loading the leg press up with every plate in the gym, five linebackers, and 7 cheerleaders a good move? Does training on an inflated half-sphere ever make sense? And is there a better drink holder than a reverse hyper?  

Our friend and gym member Dan Storniuolo @stormcloud415 joins us, and our gym manager, Kyle Castro @kyle.castroo.

You can check out the video version of this episode on Mike’s channel here.

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).

Produced by Jim McDonald

Production assistance by Sam McDonald.

 

Further episodes of 50% Facts with Silent Mike

Further podcasts by Jim McDonald and Mike Farr

Website of Jim McDonald and Mike Farr