60 Minute Power YOD with Kelli Bauman - a podcast by 502 Power Yoga

from 2021-01-31T22:10:42.023393

:: ::

This is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on June 27, 2020. INTEGRATION (Repeated 3x): - 20 second Low Boat - 20 second High Boat - 6 V-Ups. YOD: 12 MINUTE ARAP - 6 Walk Out Push Ups - 10...