Podcasts by 502 Power Yoga : Power Vinyasa Yoga
502 Power Yoga is a power yoga studio in Louisville, KY. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Power Yoga is a flowing, athletic, cardiovascular style of vinyasa yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. Learn more about our studios at www.502poweryoga.com or follow us on Instagram or Facebook. #502pyCheck out our Video On Demand Library with 130+ recordings of live studio classes, updated weekly with fresh content. For only $29/month, you get access to attend ~12 live stream classes per week plus unlimited access to our entire On-Demand Library! https://www.502poweryoga.com/502py-on-demand/
Further podcasts by 502 Power Yoga
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A short message from owner, Cat Crawford from 2021-01-31T22:10:42.023393
Become a Sustaining Member of 502PY
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60 Minute Power Vinyasa with Alison Cox from 2021-01-31T22:10:42.023393
This is the audio from a Livestreamed Class taught by Alison Cox, recorded on July 30, 2020.
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30 Minute Meditation with Susie Pope from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Susie Pope, recorded on July 31, 2020.
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60 Minute Power Vinyasa with Becca Washer from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Becca Washer. Recorded October 23, 2017.
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90 Minute Yin with Renee Beard from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Renee Beard, recorded on July 28, 2020.
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60 Minute Power Vinyasa with Rachel Story from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Rachel Story, recorded on July 27, 2020.
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60 Minute YOD with Nicole Hess from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Certified YOD Instructor Nicole Hess, recorded on June 29, 2020. INTEGRATION (Repeated 3x): - 20 second Low Boat - 6 Walk Out Pushups - 20 seco...
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75 Minute Renew & Release with Stephanie Deetsch from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Stephanie Deetsch, recorded on May 17, 2020.
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30 Minute Power Vinyasa with Renee Beard from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Renee Beard, recorded on July 8, 2020.
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60 Minute Power Vinyasa with Cat Crawford from 2021-01-31T22:10:42.023393
This is the audio from a Studio, Live-Streamed Class taught by Baptiste Certified Instructor Cat Crawford, recorded on July 7, 2020.
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60 Minute Renew & Release with Stephanie Kersting from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Stephanie Kersting, recorded on June 26, 2020.
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60 Minute Power Core with Jamie Calzi :: LEAN IN from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Jamie Calzi, recorded on July 5, 2020.
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60 Minute Power Vinyasa with Anita Hall from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Anita Hall, recorded on June 18, 2020.
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30 Minute Power Vinyasa with RaVone Wortham from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by RaVone Wortham, recorded on June 22, 2020.
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45 Minute Meditation with Cami Glauser from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Cami Glauser, recorded on June 27, 2020.
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60 Minute Flow With Grace with Darsi Anderson from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Darsi Anderson, recorded on July 1, 2020.
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60 Minute Power YOD with Kelli Bauman from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on June 27, 2020. INTEGRATION (Repeated 3x): - 20 second Low Boat - 20 second High Boat - 6 V-U...
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40 Minute Meditation with Susie Pope from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Susie Pope, recorded on June 19, 2020.
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30 Minute Power Vinyasa with Carrie Keller from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Carrie Keller, recorded on June 5, 2020.
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60 Minute Power Vinyasa with Melissa Hutchins from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Melissa Hutchins, recorded on June 9, 2020.
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45 Minute Meditation with Rachel Fitzpatrick :: So Hum Mantra from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Rachel Fitzpatrick, recorded on June 17, 2020.
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45 Minute Power Vinyasa with Cat Crawford from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Cat Crawford, recorded on May 26, 2020.
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75 Minute Renew & Release with Baely from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Baely Talley. Recorded March 7, 2020.
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30 Minute Meditation with Nikki Tonini from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Nikki Tonini, recorded on June 2, 2020.
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60 Minute Meditate & Rejuvenate with Cami Glauser from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Cami Glauser, recorded on May 9, 2020.
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40 Minute Meditation with Brooke Wilson from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Brooke Wilson, recorded on May 7, 2020.
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60 Minute Power Vinyasa with Susie Pope from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Susie Pope, recorded on May 1, 2020.
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75 Minute Slow Flow with Joycie from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Joycie Crandall, recorded on May 9, 2020.
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40 Minute Meditation with Stephanie Kersting from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Meditation Class taught by Stephanie Kersting, recorded on May 2, 2020.
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60 Minute Power Core with Jamie :: FREEDOM from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Jamie Calzi, recorded on April 26, 2020.
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30 Minute Power Vinyasa with Nicole Hess from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Nicole Hess, recorded on May 1, 2020.
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60 Minute Power YOD with Kelli from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on March 24, 2020.
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45 Minute Power Vinyasa with Cat :: EXHALE from 2021-01-31T22:10:42.023393
This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Cat Crawford, recorded on March 25, 2020.
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60 minute Power Vinyasa with Becca :: Straight JIP and TNA from 2021-01-31T22:10:42.023393
Live in-studio Power Vinyasa class with Becca. Recorded December 8, 2019.
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60 minute Slow Flow with Cat from 2021-01-31T22:10:42.023393
Live in-studio Slow Flow class with Cat. Recorded October 5, 2019.
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75 minute Power Vinyasa with Cat from 2021-01-31T22:10:42.023393
Live in-studio class with Cat. Recorded July 9, 2019.
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75 minute Power Vinyasa with Susie Pope from 2021-01-31T22:10:42.023393
Live in-studio class with Susie Pope. Recorded May 14, 2019.
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45 minute Power Vinyasa with Nicole Hess from 2021-01-31T22:10:42.023393
Live in studio class with Nicole Hess. Recorded December 10, 2018.
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45 Minute Power Vinyasa with Cat Scott :: Just breath! from 2021-01-31T22:10:42.023393
What if you took your attention off of the shape of the pose or what's happening around you, and instead focused your attention on maintaining steady breath? You will get curious about this in this...
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75 minute Power Vinyasa with Cat Scott :: Be here now from 2021-01-31T22:10:42.023393
Live in studio class with Baptiste Certified Instructor, Cat Scott. Recorded April 16, 2019
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75 Minute Power Vinyasa with Cat Scott :: Non-reactivity from 2021-01-31T22:10:42.023393
How do you react when things don't go quite as planned? You will get curious about this in this studio class with Baptiste Certified Instructor Cat Scott, recorded live on March 26, 2019.
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45 Minute Power Vinyasa with Cat Scott from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Cat Scott. Recorded October 8, 2018.
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90 Minute Power Vinyasa with Anita Hall from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Anita Hall. Recorded July 31, 2018.
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40 Days to a PR: Centering Asana Practice from 2021-01-31T22:10:42.023393
75 Minute Power Vinyasa Yoga Practice for week 5, Centering, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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60 Minute Power Vinyasa with Cat Scott from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Cat Scott
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45 Minute Power Vinyasa with Stephanie Kersting from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 6, 2018.
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60 Minute Meditate & Rejuvenate with Stephanie Kersting from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 5, 2018.
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75 Power Vinyasa Yoga with Hannah Nitzken from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Hannah Nizken. Recorded May 9, 2018.
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75 Minute Renew & Release with Cat Scott from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 6, 2018.
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75 minute Power Vinyasa with Cat Scott from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Cat Scott. Recorded November 14, 2017.
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75 minute Power Vinyasa with Sarah Smith from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Sarah Smith. Recorded September 14, 2016.
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60 minute Power Vinyasa with Sara Williams from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Sara Williams. Recorded September 16, 2016.
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60 minute Slow Flow with Rebecca Bickett from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Rebecca Bickett
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60 minute Power Vinyasa with Zac Goldstein from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Zac Goldstein. Recorded October 14, 2017.
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60 minute Basics with Sarah Smith from 2021-01-31T22:10:42.023393
Live studio class at 502 Power Yoga led by Sarah Smith
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40 Days to a PR: Triumph Meditation from 2021-01-31T22:10:42.023393
60 Minute Meditation for week 6, Triumph, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Triumph Asana Practice from 2021-01-31T22:10:42.023393
90 Minute Yoga Practice for week 6, Triumph, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Centering Meditation from 2021-01-31T22:10:42.023393
25 Minute Meditation for week 5, Centering, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Restoration Meditation from 2021-01-31T22:10:42.023393
20 Minute Meditation for week 4, Restoration, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Restoration Asana Practice from 2021-01-31T22:10:42.023393
60 Minute Yoga Practice for week 4, Restoration, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Equanimity Asana Practice from 2021-01-31T22:10:42.023393
45 Minute Asana Practice for week 3, Equanimity, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Equanimity Meditation from 2021-01-31T22:10:42.023393
15 Minute Meditation for week 3, Equanimity, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Vitality Meditation from 2021-01-31T22:10:42.023393
10 minute Meditation Practice for week 2, Vitality, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Vitality Asana Practice from 2021-01-31T22:10:42.023393
30 Minute Asana Practice for week 2, Vitality, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Presence Meditation from 2021-01-31T22:10:42.023393
5-minute Meditation Practice for week 1, Presence, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Days to a PR: Presence Asana Practice from 2021-01-31T22:10:42.023393
20-minute Asana Practice for week 1, Presence, of Baron Baptiste's 40 Days to a Personal Revolution Program.
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40 Minute Essential Flow with Cat Scott from 2021-01-31T22:10:42.023393
Live power vinyasa yoga studio class at 502 Power Yoga in Louisville, KY. Led by Cat Scott, certified Baptiste Yoga Instructor.
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40 Minute Essential Flow with Cat Scott from 2015-12-17T00:00
Live power vinyasa yoga studio class at 502 Power Yoga in Louisville, KY. Led by Cat Scott, certified Baptiste Yoga Instructor.
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40 Minute Essential Flow with Cat Scott from 2015-12-17T00:00
Live power vinyasa yoga studio class at 502 Power Yoga in Louisville, KY. Led by Cat Scott, certified Baptiste Yoga Instructor.
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