Episode 10: Healthiest 2020 Part 2 - a podcast by Kit Yoon

“How are you going to add something to your life, so that you can achieve your weight loss goal?” Kit Yoon

In this week’s episode, we are continuing the Healthiest 2020, a 2-part series, in which, our host, Kit Yoon reveals how to set and reach your healthiest goal in the upcoming year! Particularly, you will learn why you should add something to your life in order to achieve your intentions, what are “4 Cs” and KISS strategies, and why you should make your work towards a healthier version of you a fun journey!

Besides, find out how you can share your goal with Kit and how Kit can help you achieve your healthiest 2020!

Further episodes of Second Spring Podcast with Kit Yoon

Further podcasts by Kit Yoon

Website of Kit Yoon