Podcasts by 98 Podcast
The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues.
Kev Toonen
Further podcasts by 98 Gym
Podcast on the topic Fitness
All episodes
30. New Strength Program from 2022-03-24T05:59:07
Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App. If you have more questions on the...
Listen98 Training - Capacity Programm from 2021-11-25T05:29:31
In this special episode of the 98 Podcast, Kev takes us through the newest program in the 98 Training app. 98 Capacity is the umbrella to the 3 current training programs that sit on the app so f...
Listen27. Alexandra Bunton from 2021-11-25T04:55:28
Alex began her professional career in 2009, for the Australian Institute of Sport. After the AIS, she was signed by her home town side, Canberra Capitals. After spending two seasons under Carrie...
Listen26. Kevin Toonen - Training for Selection from 2021-11-11T00:55:47
This is episode Kevin will be talking over Special Forces and Tactical selection training, going over training principles and the subtle and not so subtle differences for this type of program. Listen
25. Craig Fitzgibbon from 2021-10-22T00:01:20
Craig Fitzgibbon (born 16 June 1977) is an Australian professional rugby league coach and a former professional rugby league footballer who played in the 1990s, 2000s and 2010s ...
Listen24. Alexander Volkanovski from 2021-09-08T07:34:22
Alexander Volkanovski is an Australian MMA fighter and World Featherweight Champion who has transformed from a 96kg h... Listen
23. Nathan Katz from 2021-08-29T02:00
Having won three straight national junior titles between 2012-14, Nathan Katz won the junior Oceania Championship in 2014. He finished ninth at the Junior World Championships in 2015 before winn...
ListenJanay Harding from 2021-07-26T05:42:55
Janay "Hollowpoint" Harding is a New Zealand born professional Mixed Martial Artist fighting out of Sydney Australia. At 26 years old is 6 - 5 in her professional MMA record with competition exp...
Listen21. Jake Friend from 2021-07-01T06:55:51
Jake Friend (born 1 February 1990) is an Australian former rugby ...
Listen20. Michael Puhle from 2021-06-15T06:27:14
Michael Puhle’s career path reads like a typical early-adopter ‘millennial’, having had four career changes before the age of thirty. Most recently, Michael pursued a career in law with a focus ...
Listen19. Paul De Gelder from 2021-04-17T05:10:31
18. Dr Georgia Page from 2021-02-19T23:29:23
A bloodied Page shot to instant fame in 2015 while playing rugby for Lindenwood Uni in St Louis as the "Rugby War Goddess" after breaking her nose in the opening minutes of a college rugby seven...
ListenSpecial Edition | How&Why of The 98 Program from 2020-12-09T06:48:15
This episode Chris & Kev cover off on how the 98 App began and some of the most commonly asked questions in and around training, as well as how to get the best use out of the app.
Listen17. Chrono-nutrition from 2020-08-23T03:40:59
This episode we chat with Harriet Walker on the topic of Chrono-nutrition.
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16. Matt White from 2020-06-21T02:15:34
Matt started competitive cycling at age 14. Like so many other Australian professional riders he started his career on the track under Charlie Walsh, competing in the Junior World Championship i...
Listen15. Ben and Owen Franks from 2020-06-02T06:38:22
Owen Franks is undoubtedly one of the most feared props in world rugby. Hailing from Motueka, New Zealand, Franks has made his name as part of the the dominant Crusaders front row which has rule...
Listen14. Daniel Cooper 2.0 from 2020-05-20T04:38:35
A true test of human endurance, adaptability and mental fortitude, the competitors travel 350 miles on the historic Iditarod Trail under their own power while hauling all of their survival gear ...
Listen13. Jai Courtney from 2020-04-25T23:24:06
It would be easy to look at Jai and miss some of the most important parts of him - He's well read, a talented musician, loves GOOD music and is dedicated to his craft as an actor.
In thi...
Listen12. Jason Fox from 2020-04-12T00:45:43
Jason Fox is best known as a member of the hit show "SAS - Who Dares Wins" - However what built this man was 10 years in the Royal Marine Commandos and then aft...
ListenSpecial Edition | COVID-19 Advice from Medical Experts from 2020-03-16T08:31:12
KNOWLEDGE DISPELS FEAR
The three experts we have for this special edition podcast have qualifications that are far to long to list. Dr Moradi is one of the most qualified Surgeons we have ...
11. Michael&Erin Blevins, and Kegan Dillon from 2020-03-14T00:16:45
We sat down with Michael, Erin & Kegan then we let the conversation take us where it did. These great friends of ours are who we call "like minded" people. Not because they train, but because th...
Listen10. David and Candice Warner from 2020-02-13T13:30
The names David and Candice Warner are ones that most of are familiar with, Cricket great and Ironwoman...their sporting stats are easy to find and read about. This podcast we get to talk to two...
Listen9. Dan Cooper from 2019-12-17T01:31:56
This episode we interviewed Dan Cooper. He's a 18 year veteran of SASR, Australia's tier one Special Forces Unit, Former Strength & Power Coach for the QLD Reds, holds a Masters in Sport Science...
Listen8. 98 Online Q&A from 2019-11-10T03:58:39
In this episode we answer the questions that you all sent in, we cover training, nutrition, some of our favourite sessions and everything in between.
Listen as Kev, Chris, Harriet and Ka...
Listen7. Monica Georgieva from 2019-09-12T16:00
Born in Bulgaria Monika moved to Australia at the age of 18 and completed a Bachelor degree at the Australian National University.
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6. Mark Carroll from 2019-08-03T16:00
You'd be forgiven to judge on first impressions when you meet Mark...he's big, brash and loud. However another thing that you notice is he is highly intelligent, articulate and extremely thought...
Listen5. Training Camp Q&A from 2019-06-13T06:00
On episode 5 of the 98 Podcast we sit down with the 98 Online members from around Australia and conduct a Q & A with Chris (98 Founder), Kev (Program Director 98 Gym), Sam Burgess (Captain of So...
Listen4. Sam Burgess from 2019-05-24T06:00
Sam Burgess is regarded as one of the best forwards in Rugby League, and in recent years has developed as a leader both on and off field.
Now the captain of the Rabbitohs, Sam also has th...
Listen3. Alyssa Azar from 2019-05-02T16:00
Alyssa is the youngest Australian to Summit Mt Everest which she did at 19 years old on the 21st May 2016. Alyssa is also the youngest woman to Summit Mt Everest both the North and South sides a...
Listen2. Isabella Holland from 2019-03-17T00:16:35
Isabella Holland is a former Australian professional tennis player. Formerly ranked number 1 18/u female junior and number 5 women in Australia, she was also a member of the Australian Institute...
Listen1. Trent Robinson from 2019-02-11T14:00
We sat down with Trent Robinson, head coach of the Sydney Roosters and discussed leadership, culture, training, what it takes to play and coach in the NRL.
At 35 years old, he was the you...
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