30. New Strength Program - a podcast by 98 Gym

Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App.  If you have more questions on the programs / movements or training download the 98 Training app here:
98 Training App

Further episodes of 98 Podcast

Further podcasts by 98 Gym

Website of 98 Gym