Ep. 19: 5 Essential Tips to Living Freely - Feel Less Distracted&More Connected - a podcast by Shannon Kinney-Duh

In today's show we explore what it means to live freely.

What does it mean to live freely?  As much as we want to live freely, most of us feel trapped and overwhelmed by our responsibilities and obligations.  It seems like we have everything but freedom.

There is a way to live more freely, and in this episode I'm sharing my 5 essential tips so that you can feel less distracted and more connected in your daily life.

How do you make space for the things that matter most to you? How do you discern between what to do in your life, where to put your energy and what to let go of?

We explore this and more in today's episode.

The book I mentioned in today's show is Essentialism: The Disciplined Pursuit of Less by Greg McKeown.

To learn more about my holistic life coaching services, and to schedule your free 15 minute discovery call, visit HERE.

Thanks for listening!

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