Ep 5: Listening to, Trusting&Following Your Intuition - a podcast by Shannon Kinney-Duh

In today's show, Episode 5, we are talking about intuition.  What is it, how do we learn to listen to it and how do we trust and find the courage to follow where it's leading us?

We are all born with this inner guide - our intuition.  It's a place within us that simply knows what path to follow next. It helps keep our life on track.  It helps us feel more attuned to our values, our gifts and our natural way of being.  It brings us more in touch with the present moment.  It's our teacher.

Our intuition is a great gift.

So often though, we are stuck on autopilot as we rush through the day, we crash at the end of it and we repeat this draining cycle over and over again.  This rushing, without space for stillness, connection and reflection, leaves us totally out of touch from our intuition and out of sync in our daily life.

It's hard to feel centered and grounded when you are overloaded by a busy life.

In today's show, I will share 7 tips on how you can practice listening, trusting and following where your intuition is guiding you.

Also, registration for the Live Freely Circle is now open for the next two weeks!  You will find out all the details about this fun, supportive, powerful and virtual tribe HERE.

I'm so excited to share the next few months with you as we explore creative journaling, the chakras and ways to honor and replenish your energy, gentle guided meditation and connection to these women from around the world.

Here is a recent rave from a current circle member:

 

"What does the Live Freely Circle give me? It provides me a safe place to be vulnerable, to share and to seek support without fear of judgement, and to delight in our collective journeys. Shannon inspires our path toward creativity and authenticity through lessons, journal prompts, and guided meditations. Being in the circle is a virtual joining of arms from around the globe, lifting you up and encouraging you in sad times and rejoicing in your happy times. Soul care at its best!" ~Denise

The circle is a safe place to be yourself, to celebrate who you are and who you are becoming.  You will learn and practice invaluable soul care tips that will change your life and support you as you explore living more boldly, fully and freely.

Visit HERE for details and to join us!

Thanks for listening to the show. Your support means the world to me...

Love, 
Shannon

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