Ep 6: Ways to Feel Grounded, Connected&Content in Chaos - a podcast by Shannon Kinney-Duh

In today's show we talk about ways to get grounded, more connected to what matters most to you and how to find contentment even when your life feels messy and chaotic.

Shannon also shares ideas on how to make space for creativity and how to start a journaling practice for self-discovery and to gain greater awareness of your needs and how you can be of greater service in the world.

Visit www.afreespiritlife.com for more details.

Thanks for your support and thanks for sharing our show with your friends!

With love,

Shannon

Further episodes of A Free Spirit Life

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Website of Shannon Kinney-Duh