S1 Ep5: Dieting&Dating - a podcast by Sound Rebel

It's officially the month of love but how will dating affect your diet? We tell you our tips for a first date (including Richie's fake tan secret), what to eat, what to wear, and how not to fall off the wagon if that date turns into lots more



As always we're answering your questions at the end and we'd love to answer yours next week. Message us @girlgaygym on Instagram.



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#GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool



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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.



A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.



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Sound Rebel works with businesses, brands, charities & other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to soundrebel.co.uk/business now to find out how podcasts could help you to tell your story.