Reducing Bloat - Step 4: Intuitive Fasting - a podcast by Jaclyn Renee

In the last year, it seems the big buzz word has become fasting. This concept has many different angles and can either serve the body or cause harm depending on how you do it. In today's continuation of the 5 steps to reduce bloat, I'll be debunking myths about diet culture and weight loss. You'll have a comprehensive understanding of fasting for your gut health and how to intuitively know what is right for you. 
You can learn more about Jaclyn, gut health, and much more from the links below.Website - jaclynreneewellness.com
Instagram @jaclynreneewellnessJoin the email newsletter -https://mailchi.mp/jaclynreneewellness.com/beathebloat
The Gut Health Bundle - https://thor.ne/IeEZ94 Week Digestion Masterclass - https://p.bttr.to/3lZMJFS
Amino Complex - https://thor.ne/ceqTMLearn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of A Gut Feeling

Further podcasts by Jaclyn Renee

Website of Jaclyn Renee