Achieving Your Health Goals - a podcast by Brodie Welch, L.Ac.

 

Today, Brodie Welch digs into what we actually need to do if we want to meet our goals. In this episode, Brodie explains four of the main obstacles to greater health:

 

Brodie Welch—Chinese Medicine expert, holistic life coach and A Healthy Curiosity host—also talks about the amazing results her most recent Level Up group experienced by investing in their health in 2018. Above all, she says, we need to adjust our mindset. We need to believe we are worth the effort. 

 

Work with Brodie:

http://brodiewelch.com/level-up

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